Community News
Allergy Prevention Strategies

As spring brings pollen allergies, symptoms like runny noses and itchy eyes abound. For severe reactions, such as insect bites, avoiding allergens may be challenging. To pre-empt allergies, start antihistamines before exposure. Combining them with decongestants may boost effectiveness. Corticosteroid nasal sprays, alone or with antihistamines, offer relief but need regular use. Specific products like eye drops and nasal rinses target symptom relief and allergen reduction. Consult our pharmacists for personalized advice; they can now prescribe certain medications during minor ailment assessments, including for insect bites.

Leave a Legacy

Come full circle with a gift that will have lasting impact for years to come! Many donors support Peace Arch Hospital Foundation with a legacy gift (a gift in their will) to show their appreciation for the care they or a loved one has received. Gifts like these are vital for enhancing community health by ensuring sustained support for healthcare services and initiatives beyond the present generate. If you are interested in learning more about legacy giving, or have already planned a Gift in Will, we’d love to hear from you! Please contact Selina Lai at 604.535.4520 or [email protected]

April Events:

If you are interested in any of the events, please call 604-531-9400 ext. 201
Coffee Club – April 3rd and 17th
Cloverdale Coffee – Apr 9th
Care Giver Support Groups – Every Tuesday and Thursday at 2pm
Please Visit Online to see any upcoming events at [brellasociety.ca/online-events]

Financial Fitness

Emir and Carmela, aged 76 and 74, proud homeowners in South Surrey, faced mobility challenges threatening their cherished $970,000 home. Struggling with a $58,000 line of credit and $620 monthly payments, they couldn’t afford essential $95,000 renovations. A Reverse Mortgage offered a solution. They cleared their line of credit, accessing up to $407,500 tax-free cash. They used part for renovations, leaving $254,500 for future needs. With no monthly payments and interest applied only to what they used, they regained financial freedom. The Reverse Mortgage ensured they could comfortably stay in their beloved home, relieved of financial burdens.

Retirement: Happiness and Fulfillment

People are living longer and healthier lives than ever before. Being proactive in researching retirement living options offers many benefits. Such as improved overall well-being, autonomy, and the opportunity to choose an environment that aligns with your personal preferences and lifestyle.
Staying intellectually astute as you age, involves activities like regular exercise, lifelong learning, maintaining social connections, and a balanced diet. After all, your health and happiness are the foundation for a fulfilling life. Your retirement years should be teeming with activities that you love and bring you joy!

Why Should I See a Chiropractor?

Although chiropractic care is most often thought to help with back pain, it can also be beneficial as an adjunct therapy for a variety of symptoms including, but not limited to, headaches, digestive issues, perinatal care and pediatrics. Chiropractic improves biomechanics of the spine and joints resulting in enhanced nervous system function and blood flow/circulation. Regular chiropractic care helps to strengthen and fortify the body and works to heal damage done by past injuries and illnesses, making it a worthwhile investment to your health. Come try out gentle soft tissue-based chiropractic care.

Weight Management Success

Are you looking for assistance controlling your weight and your food cravings? Are you looking to boost your metabolism and increase your energy levels? We can help; our use of laser and bio-electric devices, in conjunction with the knowledge gained from traditional acupuncture, allows us to provide unique wellness services. By stimulating your specific acupuncture and acupressure points it signals the body’s nervous system, guiding it to rebalance and heal itself. We are committed to improving your individual journey; offering personalized programs based on your needs.

New in Our Community

Revolutionizing Patient Care with In-Home Medication Dispensing Service. We are thrilled to introduce our home medication monitoring program. We bring nurses or healthcare professionals directly to patients’ homes to administer medications and monitor vital signs. By providing personalized care tailored to individual needs, including administering oral pills, injections, patches, or vaccines, we ensure optimal treatment adherence and health outcomes. What sets our program apart is its commitment to seamless coordination and communication with primary care providers. This ensures timely adjustments to treatment plans and guarantees that patients receive the highest level of care possible. Discuss with your doctor or case manager for a referral. Have questions? Contact us today at 778-738-1119 or email us at [email protected].

Chocolate Coconut Overnight Oats

Overnight oats are a no-cook oatmeal that you make by letting them rest overnight. Enjoy this decadent (but healthy) recipe! Ingredients: 1/3 cup plain Greek yogurt, 1/2 cup (heaping) rolled oats, 2/3 cup full-fat coconut milk, 1 tablespoon chia seeds or ground flax meal, 1/2 teaspoon vanilla extract, Pinch of salt, 1-2 tablespoons honey or maple syrup, 2 tablespoons unsweetened cocoa powder, 1/4 cup unsweetened flaked coconut. Instructions: Whisk together all ingredients in a medium-sized mixing bowl. Spoon into a jar with a tight-fitting lid. Close and refrigerate overnight.

Thriving Through Independence

Embracing independent living offers a dynamic avenue to stay engaged and relish companionship. Recreation programs, carefully crafted through resident-staff collaboration, infuse daily life with vibrancy and camaraderie. From invigorating exercise regimes to creative endeavors, there’s something for everyone. These activities foster a sense of community while promoting physical and mental well-being. From lively birthday celebrations to captivating movie nights, every moment becomes a cherished memory. Seize the opportunity of independent living, where each day is filled with laughter, friendship, and endless possibilities.

Travel Power Wheelchairs

Motion – Make life accessible with life-changing equipment – 20% OFF Pride Mobility® Jazzy Carbon® Travel Power Wheelchairs
At Motion (formerly Motion Specialties), our knowledgeable experts enjoy making life accessible for everyone by identifying the unique needs of our clients and selecting solutions that fit their lifestyles. Let us help you make a difference in your life every day with the right mobility and home accessibility solutions, including wheelchairs, stairlifts, walkers, power lift recliners, bathroom safety items, and more. Special offer: 20% OFF Pride Mobility® Jazzy Carbon® Travel Power Wheelchairs – valid until April 30, 2024. Ask a Motion representative for more details.