Kids spend about 33 hours on screens each week, found a study that surveyed more than 1,400 parents. Now look at their posture when they are looking at their devices. They often assume this gargoyle like pose for hours. Though it may seem like they are just wasting time, they are also damaging their spine. The Canadian Society of Pediatrics state infants aged 0-2 years should not have any exposure to technology, 3-5 years be restricted to one hour per day, and 6-18 years restricted to two hours per day. See a chiropractor for a gentle adjustment to get your child’s spine back in properly alignment.
Community News
Not Your Usual Spa Massage!
We are excited to present Amy Morey, a registered massage therapist, who joins Diane Lee & Associates with enthusiasm. Collaborating closely with our physiotherapists, Amy specializes in targeting tight, troublesome regions in your body. Her expertise extends to providing detailed instructions for optimal stretching and release routines, ensuring your movements become more fluid and effective. The dynamic interplay of movement and massage yields truly exceptional outcomes. Not to be mistaken for indulgent spa treatments, Amy’s approach is rooted in therapeutic techniques, offering a profound metamorphosis for your well-being through a fusion of skilled massage and purposeful movement guidance.
Imagine Laserworks for Menopause
Are you experiencing hot flashes, chills, night sweats, sleepless nights, mood swings, weight issues and/or a slowed metabolism? Imagine Laserworks can help address these menopausal concerns with modern bio-electric and photonic (laser) technology, used to target precise trigger points defined through traditional acupuncture, but without needles. Our sessions provide drug-free, painless relief, without side effects and we are there for you with ongoing assistance as you need it. The Imagine Laserworks team is committed to improving your individual journey; we offer personalized care programs for a smoother transition from perimenopause through menopause and beyond.
Local Health Spotlight:
For more than 20 years, Lesyeno Wellness Acupuncture & Herb has been a trusted source of support for our community. Specializing in Chinese medicine, their skilled practitioners offer exceptional services in internal medicine, gynecology, pediatrics, and orthopedics. Through the use of traditional techniques such as acupuncture, herbal medicine, foot massage, scraping, cupping, tendon pulling, and facial beauty massage, they effectively address a wide range of health concerns. With 6 treatment rooms and 5 certified TCM practitioners, they are committed to being your dependable health partners. Their ultimate goal is to guide you towards optimal health using the holistic principles of Chinese Medicine. Visit Vancouver-TCM.com.
Join Today
Brella Society allows individuals to stay engaged in the community even if it is from the comfort of their own home. We offer programs that stimulate an individual’s cognition, provide emotional support, food security and have them engaged in physical activities. Our priority is the well-being of the seniors in our community; therefore, we take initiative in advocating for them and assisting them in navigating support.
The “I’m Still Me” Project
Our project titled “I’m still me” will focus on developing and implementing new attitudes and approaches to support people living with dementia, their families, and care partners by creating awareness breaking down barriers, assuaging myths of Dementia and Dementia related stigma through education and conversation. Call 604-352-4123 or email [email protected]
Day Program
Are you or your loved one struggling to thrive? Would you or your loved one like to maintain or improve your physical and cognitive functioning? Are you a caregiver who could use a few hours of respite during the week? If you answered yes to one of these questions, you could be a perfect candidate to access Brella’s Adult Day Program!
South Surrey: Raj Sahota at 604-531-2502 ext. 210 or email [email protected]
Newton: Angela Nial at 604-599-0034 ext. 302 or email [email protected]
Guildford: Kim White at 778-735-0955 ext. 254 or email [email protected]
Better at Home Services
Better at Home supports seniors by meeting their non-medical needs. By providing assistance with these simple, day-to-day tasks, Better at Home assures seniors continue to live independently in their own homes and remain connected to their communities. To find out more about the services, please contact Elizabeth at 604-536-9348.
Brellas Online Events
Looking for engaging and informative online programs? Our online programs cover a variety of topics, including health and wellness, arts and culture, technology, and more. Our programs are designed to be accessible and engaging for people of all ages and backgrounds. Join us online for interactive workshops, educational sessions, and fun activities. For assistance: Call (604) 531-9400 Ext. 220 Email: [email protected]
Your Surrey-White Rock MLA
As an MLA, I consistently engage with constituents, participate in community gatherings, and stay informed about pertinent issues requiring provincial government intervention. My constituency office is dedicated to assisting Surrey – White Rock residents with inquiries or issues related to provincial programs, policies, and benefits. As an MLA, I actively represent constituent viewpoints and concerns within the Legislative Assembly through debates, statements, petitions, and by advocating for government action on matters impacting our community. Moreover, my office provides support for tasks such as affidavits, true copies, faxing, photocopying, and offers information on senior services and various provincial affairs.
Local Health Spotlight:
For more than 20 years, Lesyeno Wellness Acupuncture & Herb has been a trusted source of support for our community. Specializing in Chinese medicine, their skilled practitioners offer exceptional services in internal medicine, gynecology, pediatrics, and orthopedics. Through the use of traditional techniques such as acupuncture, herbal medicine, foot massage, scraping, cupping, tendon pulling, and facial beauty massage, they effectively address a wide range of health concerns. With 6 treatment rooms and 5 certified TCM practitioners, they are committed to being your dependable health partners. Their ultimate goal is to guide you towards optimal health using the holistic principles of Chinese Medicine. Visit Vancouver-TCM.com.
Make Life Accessible with Life-Changing Equipment
Our knowledgeable experts enjoy making life accessible for everyone by identifying the unique needs of our clients and selecting solutions that fit their lifestyles. Let us help you make a difference in your life every day with the right mobility and home accessibility solutions, including *wheelchairs, *stairlifts, *walkers, *power lift recliners, *bathroom safety items and more. We’re also here to help with rental equipment, repairs and maintenance and to assist with navigating funding opportunities. Let us help you make a difference in your life every day with the right mobility and home accessibility solutions. “Because Motion isn’t a place, it’s a partnership.”
Be Savvy If Betting on Sports
Football, hockey and October baseball are in full swing. Single-game sports betting has been legal in Canada for just over two years. As Provinces work to regulate this fast-paced and emerging international industry, people who opt to wager on sports using mobile sports-betting apps need to be savvier than ever before. Straight bets, parlays, futures, prop bets, teasers, money lines, puck lines, and run lines are very new terms representing an array of sports wagering products. If you’re confused, overwhelmed or simply curious to know more, reach out to VI Gaming Support. We’re here to help.
Ripcord at the Bailey Studio
THE STORY: A sunny room on an upper floor is prime real estate in the Bristol Place Senior Living Facility, so when the cantankerous Abby is forced to share her quarters with new arrival Marilyn, she has no choice but to get rid of the infuriatingly chipper woman by any means necessary. A seemingly harmless bet between the old women quickly escalates into a dangerous game of one-upmanship that reveals the tenacity of these worthy opponents. October 15 – November 4, 2023, at the Bailey Studio. * NTG seeks actors for their February play “Leading Ladies”. Auditions: Oct 4, 7 pm & Oct 7, 1 pm. FMI: [email protected]
Tips to Mitigate Alzheimer’s & Dementia
The most important thing to know about Alzheimer’s Disease and Dementia is these are not normal conditions of aging. More than 20 genes have been identified which affect a person’s risk of developing either condition. Although we cannot change our genes, there are some things we can do to mitigate some of the risk factors; *Getting regular exercise, *keeping your mind active by keeping your social connections active, *quitting smoking and *reducing or eliminating your alcohol consumption are a few preventative measures. For more information about Alzheimer’s Disease and Dementia, visit www.AlzInt.org.
