Community News
Alcohol Free Elixirs

Ancient wisdom describes an elixir as a magical or medicinal potion designed to cure. Solbrü is soulfully infused a blend of balancing herbs and adaptogenic mushrooms, to raise vibes and ground souls. Their Brü replaces alcoholic spirits in a sophisticated way, with its own unique flavours and novel functionality, delivering a bold authentic bite without the hangover. Drink it as a shot, sip it on the rocks; or enjoy it in an AF (alcohol-free) cocktail. Pour over a glass of nut or oat milk or mix it with orange or grapefruit juice for an extra Vitamin C punch.

Donate Today

Donations are graciously accepted in support of the non-profit operations of Seniors Come Share Society. Ways to donate:
Online: canadahelps.org/en/dn/m/36058/donation
Mail: 15008 26 Ave. Surrey, B.C. V4P 3H5
By phone: 604-531-2502 ext. 209

Volunteers Needed

We are recruiting volunteers for various positions in Surrey/ White Rock. Volunteers are the heart of our foundation and without them we would not be able to provide the services we do for our seniors. Even an hour a day goes a long way for many. If you are interested in applying or would like more information please email [email protected] or call 604-531-9400 ext.203

October Events

Oct. 1, 8, 15, 22, 29: 10:30-11:30 am – Fit 55+ Online fitness classes
Oct. 5, 27: – Free Legal Clinic- (various times available)
Oct. 7, 21: 1:30-3:00pm – Caregiver Support Group
Oct. 13, 27: 1:00-3:00pm – Zoom Bingo
Oct. 20: 1:00pm – Coping with past trauma and dementia presented by Kyra Tyrell
Oct. 26: 1:00-3:00pm – Painting Party
Oct. 28: 1:00-3:00pm Zoom Trivia
For more information or to register please contact Simren at 604-531-9400 ext. 201

Caring for the Caregiver

Seniors Come Share Society is fortunate enough to be able to offer free services to support Caregivers in the communities of Surrey and White Rock. The following is a list of just some of the notable free services being offered through the Caring for the Caregiver Program: One-on-one professional emotional support. Help navigating the health care system. Accessing support groups. Referrals to other community resources. Respite services. At this point in time the Caring for the Caregiver program is assisting numerous Caregivers with free services within the communities listed above. Aiding many Caregivers through the process of aging in place and assisting through the process and steps of the health care system. If you or someone you know is caring for a loved one at home and needs extra support, contact Nisa Moman at 604‐531-9400 Ext. 219 or email [email protected].

Better At Home Services

Better at Home supports seniors by meeting their non-medical needs. By providing assistance with these simple, day-to-day tasks, Better at Home assures seniors continue to live independently in their own homes and remain connected to their communities. Services vary from community to community but may include the following: Friendly Visiting. Transportation. Light Housekeeping. Grocery Shopping. To find out more about the services, please contact Simren at 604-536-9348.

Make Your Home Safer

Things you can do to make your home safer and reduce the risk of falling:
Remove tripping hazards like clutter, small throw rugs • Keep items you use the most easily accessible • Improve lighting to ensure you can see your path when walking, especially at night • Install grab bars in the bathroom and ensure your home has handrails on all staircases • Wear non-slip shoes both inside and outside of the house • Get a Home Safety Assessment if you are at risk of falling; an Occupational Therapist can help to advise you on making your home safer.

Available Resources

The Comox Valley Division of Family Practice is committed to achieving meaningful change that benefits patients, doctors, and the community. DivisionsBC.ca/Comox-Valley. The Canadian Mental Health Association, BC Office, BounceBack® is a free skill-building program designed to help adults and youth 15+ manage low mood, mild to moderate depression, anxiety, stress or worry. Delivered online or over the phone with a coach, you will get access to tools that will support you on your path to mental wellness. BounceBackBC.ca or 1 (866) 639 0522.

Available Resources

The Canadian Coalition for Seniors Mental Health works to promote seniors’ mental health by connecting people, ideas, and resources. CCSMH.ca. Crisis. Thinking of suicide? Please call 1-833-456-4566 toll free, 24/7 or visit ChrisisServicesCanada.ca
Vancouver Island Crisis Line 1-888-494-3888, available 24/7
Pain BC aims to enhance the well-being of all people living with pain through empowerment, care, education and innovation. This can’t be done without changing the systems that people in pain rely on to live well. PainBC.ca

Available Resources

The Office of the Seniors Advocate of BC monitors and analyzes seniors’ services and issues in B.C. and makes recommendations to government and service providers to address systemic issues. The OSA was established in 2014 and is the first office of its kind in Canada. 1-877-952-3181. SeniorsAdvocateBC.ca