Winter can be chilly and uninviting. As the days grow short and cold, excursions become tricky in the ice and cold. If there is nothing to do, evenings become long. Take this time to explore new things; read a new author; stretch your mind with a brain game; perhaps you prefer a puzzle; or you can learning an instrument! A home-care service can facilitate you or your loved one staying at home safely. They will get you to errands, help cook a lovely meal or just engage in some good old conversation; whatever is needed
Community News
Community Profile – Nanaimo Lifeline
Helping seniors and others since 1987, Nanaimo Lifeline has been providing service to people in the communities of Central Vancouver Island, British Columbia, for over 30 years. Nanaimo Lifeline is a Social Enterprise of the Nanaimo & District Hospital Foundation. Proceeds from Nanaimo Lifeline support the health care needs of our community. Medically at risk individuals and people with disabilities are able to live independently with the help of Lifeline. Family caregivers, friends and neighbours experience improved peace of mind knowing a loved one has access to help 24 hours a day at the push of a button.
Easy Steps to Protect Your Ears and Hearing
Proper ear care will protect your hearing and the effectiveness of your hearing aids. The best way to clean your ears is not to clean them. Your ears are self-cleaning. Cotton swabs and ear candles can damage your ear drum, which can lead to conductive hearing loss. See your hearing healthcare professional if you are experiencing excessive wax buildup. Protect your ears if you work or live in a noisy environment. Your ears are sensitive, and experiencing sounds above 85 decibels can damage your hearing—permanently. Wear protective earmuffs or earplugs if you know you’re going to be exposed to loud noises.
Treatment For Chronic Pain
Patients ask “How Does Prolozone Work?” because they want to explain to others why their chronic pain has improved significantly. Prolozone is a connective tissue injection therapy of collagen producing natural substances and ozone gas which can reconstruct damaged or weakened connective tissue in and around joints. The technique causes repair & tightening of the lax structures, partially torn connective tissue, ligaments and halts the pain/inflammation cycle. This allows for better circulation, increase blood flow carrying nutrition, hydration to the damaged tissues. Prolozone therapy offers a non-surgical, ligament reconstruction option and is a permanent treatment for chronic pain.
Support Locals This Christmas
For more than 50 years, the SOS Caring for Community at Christmas program has been creating the magic of Christmas. The program provides a gift for children and youth so there is something special for them under the tree on Christmas morning. Adults receive local grocery store gift cards so they may choose food that is meaningful to them. To support the program, find an SOS Angel Tree in a local business, or attend a local event that benefits the program. Drop off a new, unwrapped gift or monetary donation to the SOS Community Services Centre in Parksville or donate online.
December Activities
December can be overwhelming as we try to prepare for the holiday season. We often forget to stop and enjoy moments with our friends and family. Here are some holiday-themed events for the whole family: • SKATES with SANTA: Tuesday, December 17, 6:30-8 pm at Frank Crane Arena and Friday, December 20, 3:45-5:15 pm at Nanaimo Ice Centre. • DUNK with SANTA: Saturday, December 21, 3-5 pm at Nanaimo Aquatic Centre. • WINTER WONDERLAND – $2 Skating Sessions: December 24 & 26 to 30 at Frank Crane Arena. • FINALE 2019 – Family New Year’s Eve Party: December 31, 5-10 pm at Beban Park.
Community Profile – The Laundry Fairy
Are you tired of endless laundry? Do you wish your dirty clothes could magically appear washed and folded? The Laundry Fairy can do that for you. Your time is valuable so don’t waste it doing laundry. Simply schedule the Laundry Fairy’s pick-up and drop-off time and they will do your laundry for you. They pick it up, wash, dry and fold it, and then deliver it back to you the next day at your scheduled convenience. FREE pick up and drop off is available in Nanaimo and Lantzville with 24 hour turn around, 7 days a week.
Denture Care When Travelling
You want your smile to look its best no matter where you are, and having an organized plan for denture care can ensure that it will. Choose your meals and beverages carefully, bring along your own ‘denture friendly’ snacks for flights and long drives, pack the right cleaning products and tools, and remember to stick to your daily routine for the best results. Be proactive by taking the time to see your denturist before you travel. He can ensure your denture fits properly and is functioning as it should, which can help you avoid bigger problems while away from home.
Easy Travel with a Portable Electric Scooter
Is the thought of long corridors at the airport or the cruise terminal putting you off from travelling? Travelling with a mobility scooter on a plane may seem daunting to organize, but today you can have the independence and freedom to travel wherever you like. Today’s portable light weight electric mobility scooters make it a breeze to reach your gate or cabin on the ship. Folding mobility scooters are great options as they can easily be brought with you everywhere. When travelling by air, inform the airline that you are travelling with a scooter and provide weight/dimensions and battery type. Don’t forget the charger cord!
Is GoFundMe a Strategy?
How often have you heard or read about a plea for help when tragedy befalls a family? I see it all too often. And it’s great that such a service exists for some people for which I have great sympathy. However, we owe it to ourselves and families to anticipate the potential realities of unexpected death, disability or critical illness. There is a great tool available to most of us to offset the ugly outcomes of these realities in the form of insurance. Don’t leave it to the goodwill of strangers, protect you and your family by preparing for the worst, while living your best.
Permanent Treatment For Chronic Pain
Patients I have been treating often ask me how Prolozone works because they want to explain to others why their chronic pain has improved significantly. Prolozone is a connective tissue injection therapy of collagen-producing natural substances and ozone gas which can reconstruct damaged or weakened connective tissue in and around joints. The technique causes repair and tightening of the lax structures, partially torn connective tissue, ligaments and halts the pain/inflammation cycle. This allows for better circulation and increased blood flow carrying nutrition and hydration to the damaged tissues. Prolozone therapy offers a non-surgical ligament reconstruction option and is a permanent treatment for chronic pain.
