Community News
PEMF for Sleep & Insomnia

Sleep disturbances result from various factors such as stress, anxiety, caffeine and alcohol. Normal healthy sleep has well-defined brainwave frequency patterns which include theta (4-7hz when you first fall asleep) and delta (1-4hz about an hour into sleep- the deepest, most restorative sleep). PEMF therapy uses delta settings, before sleep to calm the brain and regulate circadian rhythms. By addressing underlying causes and harnessing innovative therapies, better sleep can be significantly achieved, fostering overall well-being and vitality. FDA has also approved PEMF for depression.

Spirit Connection Workshop

Canadian Psychic Medium Kristel Kernaghan offers individual, group, and online Medium Readings worldwide. As well as travels and offers Gallery Medium Readings. Join her workshop The Mechanics of Mediumship (Mediumship Level 1) in person or online on June 1st & 2nd to understand the fundamentals of evidential mediumship readings, including ethics, boundaries, and the difference between Intuitives, Psychics and Mediums. Learn to safely activate your connection to the Spirit world and discern Spirit communication from imagination. This beginner-friendly course suits the curious and those with a connection to spirits, welcoming developing Mediums to deepen their foundational understanding.

PEMF for Sleep & Insomnia

Sleep disturbances result from various factors such as stress, anxiety, caffeine and alcohol. Normal healthy sleep has well-defined brainwave frequency patterns which include theta (4-7hz when you first fall asleep) and delta (1-4hz about an hour into sleep- the deepest, most restorative sleep). PEMF therapy uses delta settings, before sleep to calm the brain and regulate circadian rhythms. By addressing underlying causes and harnessing innovative therapies, better sleep can be significantly achieved, fostering overall well-being and vitality. FDA has also approved PEMF for depression.

Book Club: The Other Pauline

A Story of Courage and Determination for Identity. The Other Pauline is a story about a little girl who was raised into a world feeling lost, alone and unloved. As she overcame every challenge that life presented to her, her strength grew into confidence as she found her identity
amidst the adversity. Her resilience is a testament to the ultimate true love she found that was always with her. Pauline reminds the reader that they are not alone in their journey.

Minds in Motion

Register today for our Minds in Motion sessions this spring – a weekly program for those living with early to moderate signs of dementia and a care partner to connect with others through fitness, fun and friendship! During Minds in Motion, you’ll take part in a gentle 45-minute chair fitness class followed by engaging activities and conversation.
Join Minds in Motion today to interact with your community and engage in gentle movement!
To learn more and how to register, please visit Alzheimer.mb.ca/mindsinmotion.

Book Club: Mind Over Mood

Change how you feel by changing the way you think. By Dennis Greenberger, Christine A. Padesky. Discover simple yet powerful steps you can take to overcome emotional distress–and feel happier, calmer, and more confident. This life-changing book has already helped so many use cognitive-behavioral therapy–one of today’s most effective forms of psychotherapy–to conquer depression, anxiety, panic attacks, anger, guilt, shame, low self-esteem, eating disorders, substance abuse, and relationship problems.

Claiming Care Medical Expenses

Navigating the financial challenges of supporting aging parents, special needs children, or spouses with severe illnesses often involves significant attendant care expenses. The Disability Tax Credit (DTC) allows individuals to claim annually for attendant care fees incurred in Canada. Eligible expenses include nursing home or full-time care, group homes, in-home attendant care, retirement homes, special schools, or training institutions. Other eligible disabilities span vision, mobility, hearing, feeding, dressing, elimination functions, and mental capacities crucial for daily life. Approval for the (DTC) is necessary to claim these expenses.

Let’s Embrace Easter Blooms!

Easter is all about the joy of blossoms, each telling a story of renewal and fresh beginnings. As we dive into spring, flowers become our playful companions, echoing the spirit of rebirth. Meet our Easter flower friends: 1) Tulips – fun and egg-shaped, they’re like nature’s way of saying “Hello, new beginnings!” 2) Easter Lily – elegant whites embody purity and the beauty of starting anew. 3) Daffodils – the early birds of spring, announcing a season full of change. 4) Easter Cactus – a burst of colors, joining the Easter party. 5) Crocus – spreading happiness and youthfulness in their early bloom. Don’t forget to spread the Easter joy – send someone you love an Easter bouquet!

Honor Loved Ones at Easter

As Easter approaches, coping with the loss of a loved one can find solace in honoring their memory through meaningful actions. Expressing internal grief outwardly through mourning actions brings an almost unexplainable sense of peace. To commemorate your loved one this Easter, consider personalized Easter baskets, themed with their favorite colors, candies, and meaningful items. Or, create a memory basket by encouraging family and friends to write special memories and placing them in plastic eggs. Keep their Easter traditions alive, fostering joy and connection. In these thoughtful gestures, their influence and impact endure, bringing comfort during the holiday.

PEMF: A Powerful Anti-Aging Therapy

Humans are biological, chemical, and electrical beings. As such the health of our 100 trillions cells are constantly being challenged through the natural aging process and environmental factors such as Wi-Fi, cell phones, power transmissions, and food additives. This takes a significant toll on our cellular health. Enter PEMP (pulsed electromagnetic field therapy), the sole proven technology for enhancing our health on a cellular level through the increased flow of electrons. This powerful therapy reduces chronic pain and inflammation, eliminates toxins, increases bone density, improves brain function (FDA approved for Alzheimer/Parkinson’s) and more. PEMF regenerates all cells and accelerates the healing process.