Dinner is Served is a healthy meal program offered by Brandon Seniors for Seniors Co-op Inc. For only $10.00 you will receive a home cooked meal delivered to your home by our faithful volunteers. We have a menu of seven different meals that you can pick from each week. They are to be ordered on a Friday and will be delivered on the following Friday. Check out our menu on our website or
call us at 204-571-2050 for more information.

The Alzheimer’s Society will be featuring a presentation on Dementia on March 4. When is the last time you had a Massage? Experienced students from Robertson College will be here on March 4. Would you like more information about Identity Theft? Join our friends from Westoba Credit Union in our Games Room. Call us at 204-571-2050 for more information on the above events.

Do your feet need some attention? Book a foot care session with Tammy, an amazing foot care nurse. Call Tammy directly at 204-570-0473 to book your appointment. She will be booking sessions at the Brandon Seniors for Seniors on March 25.

Victoria Lifeline is a service that is provided by Brandon Seniors for Seniors. An easy-to-use HomeSafe medical alert service connects you to our trained Lifeline Response Associate at the touch of a button. Call 204-571-2053 for more information or to sign up.

To maintain our health, we need to consume foods that provide us with essential nutrients that our bodies can’t produce themselves. This means we need to eat a balanced diet that includes both macronutrients and micronutrients. People’s nutrient needs can vary based on their age, physical activity level, and sex. Macronutrients include fats, proteins, carbohydrates, and some minerals, and our bodies need these in large quantities daily for growth, energy, and maintenance. Micronutrients include vitamins and trace minerals, and our bodies need them to metabolize macronutrients. Micronutrients are usually required in smaller amounts – from milligrams to micrograms.

It’s time to shake off the winter blues and brighten your spirit by bringing a little greenery into your home. Make it feel like spring by starting some seeds indoors. Here are some tips to make your indoor garden a success: 1) Choose easy seeds like tomato, lettuce, marigold, and cosmos. 2) Choose containers with good drainage – these can even be recycled plastic food containers. 3) Follow instructions on the seed packets so you know when and how to plant your seeds. 4) Place containers in a warm, bright location and keep the soil moist.

De Luca’s Specialty Foods is a local family company that has been sourcing out local quality products since 1969 and distributing them to chains and independent stores and restaurants in Western Canada. Shape Foods is one of those products. Shape Foods is the leading producer of premium organic flax meal, which is rich in protein and fibre, as well as omega-3 fatty acids. Their flax comes straight from the Canadian Prairies in Brandon, Manitoba. With Shape Foods’ selection of flax products, getting enough protein, fibre, and omega-3s from the ultimate superfood is easy, simple, and delicious! Pick up a bag of Shape Flax Meal the next time you stop in at Sobeys.

The Brandon Regional Health Centre Foundation has a mission to raise funds to support healthcare needs in the community. All donations made to the Foundation are used to purchase equipment and support programming in our hospital. There are numerous ways you can donate: • In memory of a loved one • In honour of someone special • To give thanks for care received • In celebration of a special event • Through Planned Giving in your estate/will • Through corporate philanthropy • By hosting a fundraiser. Whether you direct your giving to the area of greatest need, to a specific area or for long term investment, you can be sure that your donation is making a difference in the community. All donations in excess of $1,000 cumulative will be included on the BRHC Foundation Donor Wall. For more info, or to make a donation see our website.