Community News
Thank You for Your Support!

The Foundation staff and Board of Directors would like to extend their thanks to all those who supported our Tree of Lights Campaign and Pancake Breakfast! Your generosity and support will go towards a new Stellar Bipap ($9100) use by Respiratory Therapy for the inpatient units and two pressure mattresses ($15,977) for the facility. You have helped us achieve our Mission “to raise funds to support healthcare needs in the regional community”.

Look for Local at Sobeys

Nature’s Farm is a family-owned egg farm, artisanal pasta shop, and fine food retail establishment, based in Steinbach, Manitoba. Hermann and Sheryl Grauer have been producing eggs since 1987, working tirelessly to pioneer sustainable farming practices, ensure humane animal treatment, and deliver quality food products. Since their founding, they have built loyal and lasting relationships with customers, here in Manitoba, and established a reputation for excellence in food production. Nature’s Farm is thrilled to team up with Sobeys to offer the people of Manitoba taste of what they do.

Clean Eating Recipe

Easy Red Lentil Soup. Ingredients: 2 tbsp olive oil. 2 carrots. 1 onion. 3 cloves garlic. 2 tsp each ground cumin & turmeric. 1/2 tsp each salt & pepper. 1/4 tsp cayenne. 1 pkg. 900 ml. vegetable broth. 1 cup dried red lentils. 1/4 cup chopped parsley. 3 tbsp. lemon juice. Directions: Heat oil in large saucepan. Cook carrots, onion, and garlic until starting to soften, 3 to 5 min. Stir in cumin, turmeric, salt, pepper, and cayenne. Cook 1 min. until fragrant. Stir in broth and lentils; bring to a boil. Reduce heat to medium-low. Cover and cook 25 min. Stir in chopped parsley and lemon juice.

Igniting Your Passion

Awakening your tender heart opens your passion and life force, welcoming the juices that frees your soul to ~Pass-I-on ~ wherever you go & in whatever you do. Embodying and knowing that each breath matters; where we put our focus and attention, what we value and how we choose to spend our time is who we become. Take nothing for granted as you taste the many flavors of desire that energize your joy and pleasure. Swim in that pool each day, bathing yourself and igniting your fire that fuels your heart to thrive. Choose to become curious and impassioned with and by life.

Product Spotlight: PureHepa+

Greentech Environmental Canada presents PureHepa+, a revolutionary air purification system redefining clean air standards. Designed with cutting-edge HEPA filtration technology, PureHepa+ combats indoor pollutants, allergens, and airborne contaminants, ensuring a breath of fresh, pure air for homes or offices. This sleek, compact unit boasts a multi-stage filtration process, removing 99.97% of particles as small as 0.3 microns. Its whisper-quiet operation and energy-efficient design complement its effectiveness. With intelligent sensors providing real-time air quality feedback, PureHepa+ adapts to varying environments, delivering unparalleled air purity. Invest in PureHepa+ for a healthier, invigorating atmosphere – a testament to Greentech’s commitment to superior air quality solutions.

Sleep Changes & The Elderly

Seniors generally wake up more often during the night and earlier in the morning, have a harder time falling asleep, and spend less time in deep, dreamless sleep. Some measures to help you sleep better include: 1) Eat a light bedtime snack. 2) Avoid caffeine for at least 3 or 4 hours before bed. 3) Avoid napping during the day. 4) Exercise regularly, but not within 3 hours of bedtime. 5) Practice relaxation techniques at bedtime. 6) Don’t watch TV or use devices while in bed. 7) Go to bed and wake up at the same time each day.

Welcoming in 2024!

Welcome to the vibrant community of 2024, where a renewed focus on community, health, and wellness is shaping our collective journey. Let’s amplify our connections, breaking through virtual barriers to create a genuine sense of belonging. Health isn’t just about defeating illness—it’s a dynamic equilibrium of mind, body, and spirit. We’re all about embracing active lifestyles, savoring nourishing nutrition, and fortifying mental resilience. Search the ManitobaWellnessHub.ca for great health tips, articles, and connect with local businesses and practitioners. As we embark on this journey together, let’s celebrate the harmony of community, health, and wellness in 2024 and beyond.

Setting Your Compass

Did you know that after the first week in January, 25% of people have already failed to keep their New Year’s resolution? By week four that number goes up to 34% and by July 64% of resolutions are over. The challenge is without a plan, a roadmap and support your chances of achieving anything let alone a resolution is slim to none. We provide our members with a goal assessment tool to help them draft a personalized plan, create a road map, and become part of a group of average guys living at the highest version of themselves. Come join us and let’s be great men together.

Natural Product Spotlight

Introducing HEYRU’s Body Balm: Your Natural Muscle Relief Companion! HEYRU’s Body Balm is a blend of nature’s finest ingredients meticulously crafted to soothe and heal your body from any muscle and joint pain. Key Benefits: Relieve Sore Muscles Stress-Relieving and Calming Effects Soothe and Replenish Skin Natural Ingredients, Real Results: Shea Butter: Ethically sourced for superior moisturization. Eucalyptus Oil and Peppermint Oil: Calming agents for stress relief. Pine Oil: Packed with Vitamin E and antioxidants for skin strength. Wintergreen Oil, Camphor Bark Oil and Magnesium: Anti-inflammatory ingredients for targeted pain relief. Free delivery/pickup in Winnipeg from online orders.

Support Changes Everything

You are not alone. The Alzheimer Society of Manitoba is your first link to a community of support and resources for those living with dementia and their families.
On our website, you’ll find easy access to knowledge, services, programs and information for every phase of your journey. Take the first step and reach out today – we have staff ready to provide a listening ear. We can help you navigate your dementia diagnosis. Discover more at Alzheimer.mb.ca or call us at 204-943-6622 or 1-800-378-6699.

Leave a Legacy

Leaving a legacy is a profound way to impact the world beyond one’s lifetime, and supporting institutions like the Brandon Regional Hospital Foundation ensures a lasting positive influence on the community. Legacy gifts contribute to advancements in healthcare, enabling the hospital to provide state-of-the-art facilities and patient care. The Brandon Regional Hospital Foundation, with its commitment to enhancing medical services, relies on generous donations to fulfill its mission. By supporting this foundation, individuals actively participate in building a healthier, stronger future for their community. Leaving a legacy isn’t just about what you accomplish in life; it’s about the enduring impact you make on the well-being of others.