Albert Einstein says: “There are only two ways to live your life; one is as though nothing is a miracle, the other is as though everything is a miracle”. What would it take for YOU to live each day as if it was your last? What would need to change? Who would you spend it with and how would you choose to spend your time? Anything you would want to resolve, share, create or impart? What would you want to savor and fully enjoy on your last day on earth in this body? Collect all this precious wisdom and begin living it daily. Saying yes fully and unapologetically to what brings you joy and no thank you to what depletes and drains you. Daring to live and love fully!
Community News
BRHC Foundation Thanks Canadian Tire
The BRHC Foundation would like to extend our sincerest thanks to Canadian Tire and Jim & Karen Crighton for their generosity and ongoing support of the BRHC Foundation! This year their annual donation will go towards the purchase of a mini c-arm for the Operating Room at the Brandon Regional Health Centre. The mini c-arm is used for Orthopedic cases as well as for some Pain Clinic procedures. Thank you for your continuing support of healthcare in our region!
Product Review:
Introducing the NEW pureAir 3000 with ODOGard®, the only purifier to combine both active and passive air purification technologies with the odor-eliminating power of ODOGard®. The advanced active technology includes ionization and a proprietary form of photocatalytic oxidation, active radiant catalysis (ARC®). In addition to reducing volatile organic compounds (VOCs), the pureAir 3000 reduces allergens such as pollen, pet dander, smoke from wildfires, and odors caused by mold, bacteria, and other pollutants. Visit GTECANADA.CA to learn more and use the coupon code WN3K for a free pureAir 50 when you purchase a pureAir 3000 + ODOGard®.
Grant for Hip/Knee Replacements
Did you know that those with a prolonged disability or a medical condition that cause restrictions in daily activities can qualify for a $2,500 yearly credit, as well as a $30,000 Lump Sum Refund. Whatever the medical condition that cause you difficulties with walking, dressing, preparing food, hearing, sight, speech, etc, we have assisted thousands of Canadians get this credit and can help you get the money you deserve.
CEO Announcement
The Alzheimer Society of Manitoba’s CEO Wendy Schettler is set to retire at the end of May 2023. Wendy’s commitment to building a strong organization has shaped her career throughout her 22-year history with the Society, with the last 10 years as CEO. With the number of Manitobans living with dementia expected to triple by 2050, Wendy ensured the Society was ready to meet the growing needs of Manitobans before making her decision to retire. We are delighted to announce current Program Director, Erin Crawford, as incoming CEO, effective June 1. Wendy and Erin are working together to ensure a smooth shift in leadership.
Clean Eating: Omelet Stuffed Peppers
Ingredients: 2 bell peppers, halved (seeds removed); 8 eggs, lightly beaten; 1/4 c. milk; 4 slices turkey bacon, cooked and crumbled; 1 c. shredded cheddar; 2 tbsp. finely chopped chives, plus more for garnish; kosher salt; black pepper. Directions: Preheat oven to 400°. Place peppers in a large baking dish and bake 5 minutes. Meanwhile, beat together eggs and milk. Stir in turkey bacon, cheese and chives and season with salt and pepper. When peppers are done baking, pour egg mixture into peppers. Place back in the oven and bake 35 to 40 minutes more, until eggs are set. Garnish with more chives and serve.
Book Club: The Power of Meditation
Simple Practices for Mental Clarity and Relaxation. Have you tried to meditate but your thoughts are all over the place? Your mind wanders, you find yourself fidgeting, and what should be a source of peace and joy becomes an irritation. In this book written by Jason Hemlock, you’ll learn: The physical, mental, and emotional health benefits of meditation; Common pitfalls and how to avoid them; How to establish a meditation routine you can commit to; Five basic meditation techniques and how you can adapt them to suit your personal preferences.
Winter ASK Campaign
WINTER ASK was launched in mid-January and runs till the end of March. Your dollars will help Manitoba Disorders Association of Manitoba to provide the following services: phone peer support, advocacy, one-on-one peer support, group peer support, friendly caller, and customized presentations. We currently offer the following programs: youth, women’s, seniors, newcomers, men’s, indigenous, LGBTQIA2 and mixed. Donating is quick and easy with a QR code, e-transfer, credit card, cash or cheque. You can donate individually or corporately. By donating $500 or more will receive a Silk and Snow weighted blanket valued at over three hundred dollars.
Hailey’s Horoscope
On March 21, the New Moon in Aries arrives, with Aries being the first zodiac sign. Mixed with the New Moon energy, this makes for a very big opportunity for NEW BEGINNINGS. The potent Aries vibe gives you a chance to make those important personal changes in your life. It’s the perfect time to focus on your personal goals, all while being authentic, assertive, and confident. This is your opportunity to move forward in new beginnings towards your goals through experience and action!
Minds in Motion
Register today for our virtual and in-person spring sessions of Minds in Motion – a weekly program for those living with early to moderate signs of dementia and a care partner to connect with others through fitness, fun and friendship! During Minds in Motion, you’ll take part in a gentle 45-minute chair fitness class followed by engaging activities and conversation. Join Minds in Motion today to interact with your community and engage in gentle movement! To learn more and how to register, please visit Alzheimer.mb.ca/mindsinmotion
Product Review: RELEAF Stick
ACTIVE RELEAF aims to encourage active wellness through the use of nature’s most powerful ingredients. With a synergistic blend of coconut oil, shea butter, essential oils, and broad spectrum cannabinoid-rich hemp plant extract, ACTIVE RELEAF’s topicals offer a natural alternative for pain relief. Try the Original Formula RELEAF Stick as a reliable remedy to soothe everyday aches and pains. For extra stubborn discomfort associated with joint stiffness, and inflammation, the Extra Strength RELEAF+ Stick is specially formulated to soothe quickly and be long lasting. Apply liberally to affected areas 3 – 4 times a day or as needed.
