Stuffy sinuses? Here are some things you can do now to feel and breathe better: Hook up a cool-mist humidifier or vaporizer and feel the relief a bit of moisture can provide. Try adding a couple of drops of peppermint or eucalyptus oil to the water. If you have neither humidifier nor vaporizer, take a steamy shower or try using a saline nasal spray or doing some nasal “irrigation” using a neti pot or nasal syringe. Drink plenty of fluids. Maintaining optimum hydration levels can help thin the mucus in your nasal passages, pushing the fluids out of your nose and decreasing the pressure in your sinuses.
Community News
Meet Dr. Robert Hogarth
Dr. Hogarth has been helping patients feel better since 2014. He is a graduate of the Semmelweis University in Budapest, Hungary and the Henry M. Goldman School of Dental Medicine at Boston University. Dr. Hogarth is a member of various professional organizations such as the International Academy of Oral Medicine and Toxicology, the American Academy of Craniofacial Pain, the Academy of General Dentistry, the Holistic Dental Association, and the International Academy of Biological Dentistry and Medicine. His interests include metal-free dentistry, zirconia implants, TMJ dysfunction/myofascial pain treatment and sleep therapy. Fontana and Red Light Laser therapy, Oxone and PRF (platelet-rich fibrin) are some common tools he uses in his treatments.
Out to Lunch
Join us at Brandon Seniors for Seniors Co-op Inc. for our “Out to Lunch” get together, every Friday at noon. Only $13.00 for members and $15.00 for non-members for a delicious home cooked meal. Call 204-571-2053 to book a seat.
Carving and Chip Carving
Starting the first week of October there will be a couple of men giving carving and chip carving lessons here. Call 204-571-2050 to book your spot. Bring your own tools if you have them. We will have some here for you to borrow if need be.
40th Anniversary Celebrations
We have continued to celebrate throughout 2022 here at Brandon Seniors for Seniors Co-op Inc. to commemorate our 40th Anniversary. We will officially turn 40 years young on November 15, 2022, and plan to celebrate with hot beverages and cakes.
Emergency Lock Box
Have you ever asked yourself, how could I be rescued if my door was locked? Time is of the essence during a fire or medical emergency. Install a Lock Box – a small weather-resistant metal box that securely holds a set of keys. Should an emergency occur while you are unable to open the door or get out of the residence, Brandon Fire & Emergency Services (BFES) can access your property without having to break-in. Contact Brandon Seniors for Seniors Co-op Inc. for more information.
Men’s Club
Did you know that Brandon Seniors for Seniors Co-op Inc. had a Men’s Club? For approximately 2.5 years, the Men’s Club has created a workspace where like-minded men can work shoulder-to-shoulder. Local volunteer men created this club to address a growing need to supply a safe space for men to meet weekly, share ideas, life experiences and supply value to Brandon. If you are interested in becoming a member to take part in workshops, presentations, games, small projects or just a friendly male voice, then please feel free to reach out to us at [email protected] or (204) 571-2050. The group meet every Wednesday from 9:30 AM – 10:30 AM at 311 Park Avenue East in Brandon.
TAPS (Technology Access Program for Seniors)
Brandon Seniors for Seniors Co-op Inc. plans to work with students and other community volunteers to begin fall/winter technology training. For more information on upcoming workshops, we suggest following our Facebook page or by emailing us at [email protected] or (204) 571-2050.
Dinner is Served
A healthy meal program offered by Brandon Seniors for Seniors Co-op Inc. For only $12.00 you will receive a complete home-cooked meal. Order as many meals as you wish on Friday, we have seven different meals, and they will be delivered free to you on the next Friday by our friendly volunteers. Check out the menu on our website at BrandonS4S.ca
Smack the Jack
Brandon Seniors for Seniors Co-Op Inc. is pleased to announce our NEW fundraiser known as “Smack the Jack.” This fundraiser mirrors “Chase the Ace” except that we are using the Jack of Spades in lieu of an Ace card. Tickets are available for purchase at our office and at various local locations in Brandon throughout the week. Cost for tickets is one ticket for $5, three tickets for $10 and eight tickets for $20. Lottery license LGCA-4474-RF-38295. Please call 204-571-2050 for ticket sales locations or follow us on Facebook/brandonsfors
Breast Cancer Awareness Month
October is Breast Cancer Awareness Month, dedicated to driving awareness about prevention, detection, diagnosis, and treatment options. Breast cancer is the most diagnosed cancer in women globally, and within Canada, it is the third most-commonly diagnosed cancer, accounting for 25% of all cancer diagnoses in females. As you get older, your risk of developing breast cancer increases, and women between the ages of 50 and 69 years of age are more likely to develop it. The good news is, when detected early, the chances of survival increase. Regular screening increases the chances of detecting certain cancers early, before cancer has a chance to spread.
