Thinking the same thoughts day and night may sooner or later manifest them in your world and make them your reality. This means that if you want your life to be as you want it to be, you have to be careful about what you think. One needs to start thinking more positively. As you think, so your life becomes. It is your mind that creates the kind of life you live. Everything starts from within, from the most simple action to the greatest achievement. We cannot always control our external circumstances, but we can always control our thoughts.

There are plenty of natural ways to help you boost your immune system and stay healthy all year long: 1. Focus on Vitamin D. Did you know that most people have low vitamin D levels? Even dangerously low, within a range that could severely limit your immune system. 2. Eat More Garlic. Garlic is one of the most potent of all superfoods that goes back thousands of years for treatment of illness. 3. Get Your Probiotics. 70% of your immune system lies in your gut flora and the health of the friendly organisms in there to protect you against pathogens and sickness. 4. Avoid ALL processed foods and sweetened soft drinks. This is no time to bombard your body with processed foods, fried foods, high-fructose corn syrup, refined sugars or chemical additives.

If you take prescription medications, be sure to have enough on hand when you travel, plus a bit extra in case of delays. If you’re travelling by air, don’t pack your medications in your check-in luggage – luggage may get delayed or lost. Ideally, don’t pack prescription medications in luggage at all, no matter how you travel, in case your bags get lost or stolen. Be sure to keep the medications in their original containers, especially if you’re crossing borders, to avoid medication mix-ups and to show border inspectors what medications you’re carrying with you in case you’re questioned about them.

All of VoxxLife’s Wearable Neurotech products whether they be socks, insoles, or Harmony Neuropatches, give instant stability and balance, improve energy, provide better mobility, reduce pain, and allow for a better recovery rate. VOXX® products are non-invasive, non-electrical, drug and chemical-free, will not interfere with any medications, and are affordable and safe for all ages. VoxxLIfe has done extensive research to develop a technology that triggers a very precise neuro response in the bottom of the feet that helps the brain maximize its natural pain fighting mechanisms. VoxxLife is devoted to drug-free wellness, optimal health and improved human performance.

Keeping active is hugely important for reducing the risk of dementia, managing the condition and improving quality of life. There are several different types of exercises that can be adapted to individual preferences and abilities. For example, look for seated exercises for people who have difficulty walking. Dance can be beneficial for people living with dementia, especially those who have been recently diagnosed. Dancing improves coordination and balance but also has the social aspect which makes it fun and interactive. Consult a physiotherapist to determine which exercise is best for you.