Has it been some time since your last visit to the denture clinic? Most individuals will experience measurable change every two years with how dentures fit due to bone loss. Bone loss allows dentures to shift more when chewing which dramatically increases pressure and accelerates bone deterioration. Left unchecked, this loss can lead to fit issues and bone mass damage. Some indications that more significant bone loss has occurred are: *food entrapment under plates, *looser feel, *frequent sore spots or *less ability to chew. A reline procedure can be used to restore your denture back to proper function. Call us for more information.

Quitting Smoking is the most important step you can take to improve your overall health. Within hours of quitting smoking, your risk of stroke drops by 40%. And, after 1 year, your risk of heart disease will have dropped by 50%. Becoming tobacco-free is difficult and often takes more than 1 try to be successful. Your Pharmasave Pharmacist can discuss available options, such as medications, or nicotine replacement items and guide you through a step by step plan which includes how to handle cravings and manage withdrawal symptoms. Take the first step in quitting for good. Speak to your Pharmasave Pharmacist today to discuss all your options.

The Brandon Regional Health Centre Foundation has a mission to raise funds to support healthcare needs in the regional community. This means all donations made to the Foundation are used to purchase equipment and support programming in our hospital: There are numerous ways you can donate: *In memory of a loved one *In honour of someone special *To give thanks for care received *In celebration of a special event *Through Planned Giving in your estate/will *Through corporate philanthropy *By hosting a fundraiser. Whether you direct your give to the area of greatest need, to a specific area or for long term investment, you can be sure that your donation is making a difference in the community. All donations in excess of $1,000 cumulative will be included on the BRHC Foundation Donor Wall. For more information or to make a donation see our website at www.brhcfoundation.ca or contact the office at

Ingredients: 1 ½ lb ground chicken, 1 cup dried red onion, 1 cup dried green pepper, 2 tsp. minced garlic, 1 cup black beans, 1 cup diced tomatoes, ½ cup corn, 1 ½ shredded cheddar cheese, ½ tsp. chili powder, 1 tsp. ground cumin, 2 cups tomato paste, 1 cup salsa, ¼ tsp pepper, 2 tbsp minced fresh cilantro, 4 large tortillas, 1 cup sour scream, and ¼ chopped green onion. Instructions: Spray a 9×13 inch pan. In a skillet, cook chicken, onion, pepper, and garlic until meat is browned. Add black beans, tomatoes, corn, chili powder, and cumin. Cook and stir for 2 minutes. Add paste, salsa, and pepper; bring to a boil then reduce heat to low and let simmer for 5 minutes, stirring occasionally. Stir in cilantro and remove from heat. To assemble lasagna spread 1/3 of the sauce in the bottom of the pain. Top with 2 tortillas, cut and overlap to fit. Stuff with chicken and vegetables. Top with 1/3 of the sauce and ½ cheese. Cover cheese with remaining tortillas, followed by sauce and spread of the remaining cheese. Cover with foil and bake at 375F for 35 minutes. Uncover and bake for 10 minutes more. Let lasagna stand 10 minutes before slicing. Top each piece with sour cream and green onions.
Pick up a copy of Brandon Seniors for Seniors “Cooking Through the COVID-19 Pandemic” for only $10.00 to try some great recipes from their members. Let us give you some dinner inspiration for your next meal and let’s make cooking fun again!

Brandon Seniors for Seniors has space available that can sit 100+ people in their “Don Glen Hall” which is available to the community on a rental basis. This space is a licensable, wheelchair accessible space with plenty of close parking for seniors. Some other amenities that accompany this space include a sound system and catering. Call for current information on rates and availability, or drop by the Activity Centre at 311 Park Ave. East.

Do you enjoy knitting, crocheting, and stitching? Brandon Seniors for Seniors has a weekly activity called “Stitch N’ Chat” that takes place on Monday’s at 1:30pm. This group is open to all Brandon Seniors for Seniors members. We strive to help seniors remain independent and active in our community by providing activities such as Stitch N’ Chat, where participants can enjoy among others who have the similar interests. For further information call 204-571-2050.

Brandon Seniors for Seniors Co-op Inc. is a fantastic place to meet people and learn new skills. Everyone is invited to get involved. You would receive a weekly subscription to newsletters via email to keep you updated on daily activities and programs going on at the activity centre and within the community. This helps you pick which events you would most enjoy. Also, for some events that facility puts on, there may be an entry fee, and those who are members would get a discount on these prices. A membership costs only $30.00 annually and helps keeps you active, healthy and happy! Call 204-571-2053 and join today.

Due to the current public health restrictions, Brandon Seniors for Seniors can start hosting their favourite wellness and social events again. In the first week of September, they are bringing back Yoga and Exercise classes. Yoga and low-moderate exercising programs can be very beneficial to increase strength and energy while delaying or preventing illnesses. Yoga will be offered on Tuesday & possibly Friday afternoons, and the exercise classes will be offered on Tuesday & Thursday mornings. If either of these programs interest you, contact Brandon Seniors for Seniors Co-op Inc. to sign up by calling 1-204-571-2050 today!