Brandon Seniors for Seniors Co-op Inc.’s meal program “Dinner is Served” needs your financial support. Meals come at a cost of $10.00 which includes a roll/bread, salad, main course and a dessert. Since starting this program, we have come across many seniors that cannot afford to eat. For just $10 you can assure that a senior will not go hungry. Call 204-571-2052 to place an order or to get more information. You can also donate online by going to BrandonS4S.ca “Donate” Meals are delivered at no charge by Royal LePage staff.

The Brandon Regional Health Centre Foundation has launched a major fundraising campaign “Pumps for Life”, to raise funds to replace all the infusion pumps at Brandon Regional Health Center. We have 360 of these pumps which are reaching the end of their lifespan. A total of $900,000 is needed to fund this campaign. Infusion pumps are used in every department of the hospital to deliver intravenous medications, blood transfusions and fluid replacement. For more information and to make a donation please visit our website at brhcfoundation.ca or call the office at (204) 578-4226.

Gardening is an activity that people of all ages can enjoy and offers many benefits to those interested in staying active as they age. The movements involved in gardening can amount to a moderate-intensity workout that helps aging bodies stay more flexible and maintain a healthy weight. Gardening also boosts mood and encourages better mental health. The sights, sounds, smells, and textures can invoke a sense of calm and contentment, as well as a sense of purpose. It’s possible to adapt gardening activities to mobility and skill levels by using easily accessible containers, ergonomic tools, and simple gardening techniques.

We all want to be healthy, however many people disregard their oral cavity and teeth (whether real or false). The body is a holistic and interconnected system, one that can only function optimally if everything runs smoothly. Old or ill-fitting dentures can cause an array of health issues. From headaches, digestive problems, temporomandibular joint pain (TMJ), and hearing loss. Also social isolation may occur if you are unhappy with your smile because of missing teeth or old dentures. It’s imperative to see the right specialist for any health issues. When it comes to dentures see a denturist first.

Support your immune system with Canada’s leading health & wellness vitamins and supplements. Some vitamins and minerals to consider when trying to boost your immune system include: Vitamin C, which acts as a powerful antioxidant: Vitamin D, which plays a vital role in decreasing inflammation and disease; Zinc Citrate, which helps strengthen your immune system and ward off infections; Multi First, which is a once-daily multivitamin for maintaining good health, and Pro-Bio Supreme for optimal digestion and gut health. Health First® products are proudly made in Canada with the highest quality ingredients and standards, free of artificial colours & flavours, and gluten.

This (E.R.I.K) kit could save your life. It includes: Health Information Form where you list your medication, Family Doctor, Pharmacy, Allergies, Health Card Number, Health Care Directive or Living Will. Return the completed forms to the plastic folder and place it on the front of your fridge. A red sticker is included in your package which you will put on your front door. The emergency response team will see the sticker and will know to go to your fridge. Your FREE KIT can be picked up at Brandon Seniors for Seniors Co-op Inc. 311 Park Ave. East.

Mexican Chicken and Rice (Gluten Free) – Marg Foley. 2 c. shredded chicken. ¼ c. cream cheese. 2 c. cooked rice. ½ c. chunky salsa. 1 (15 oz.) can drained black beans. 1 tsp. cumin. 1 tsp. garlic powder. 2 c. Tex-Mex cheese. 1 tsp. onion powder. Reserve 1 cup cheese for topping. Mix all ingredients together and place in an 8 x 8 inch dish. Top with reserved cheese. Bake at 350F for 25 minutes, covered with foil. Remove the foil in the last 5 minutes. More great recipes are found in our Cooking Through the COVID-19 Pandemic cookbook – just $10 at the Centre

Restless legs syndrome (RLS) is a disorder where a person has the urge to move their legs, especially at bedtime. The urge is relieved by moving the legs. The cause of RLS is not known, but many of those affected are iron deficient. Roughly 5-15% of the general population has RLS. It is more common in women and older people. There are some activities that may help with RLS symptoms before prescription medications are tried. Hot baths, exercise, and stretching may help. Some drugs may worsen symptoms, so speak with a pharmacist.

Brandon Seniors for Seniors Co-op Inc. is looking for gently used medical equipment and assistive devices, such as Wheelchairs, Walkers, and Canes, to assist individuals in need. Donated equipment can have a significant positive impact on the quality of a person’s daily life. Please call 204-571-2050.