Dental phobia has become ingrained into our society with phrases like ‘pulling teeth’ being used to mean difficult and unpleasant. As a result, an important part of the dentist’s role has become putting the patient at ease, making them secure and comfortable. Those with dental phobia tend to avoid dentists. Unfortunately, putting off regular checkups is a good way to end up with gum disease or other problems, which is why establishing a good patient-dentist relationship is so important. If you are a person who suffers from dental anxiety, mention it to your dentist and they will work with you to find a way to alleviate the stress.
Community News
Community Announcement
Did you know that Comox Valley Senior Support Society is the only non-government, non-profit agency in the Comox Valley dedicated solely to the support of seniors in the community?
Tea and Fashion Show
The Comox Seniors Centre is hosting an afternoon Tea and Fashion Show Sunday May 29th from 2-4. Mercedes Lane Boutique will be show casing their latest trending Spring and Summer fashions. Handmade accenting accessories and jewellery from the Centre’s Gift Shop will adorn models. Ticket sales start May 9th for $10.00 per person at the Seniors Centre’s office Monday-Friday 10am-1pm. (250-339-5133). Join us for afternoon tea, fashion ideas and prizes to be won at 1801 Beaufort Ave Comox.
Community Announcement
Did you know that Comox Valley Senior Support Society is the only non-government, non-profit agency in the Comox Valley dedicated solely to the support of seniors in the community?
Community Announcement
On October 18, the Comox Valley Senior Support Society will host its first annual fund-raising Spelling Bee! Only an hour and half long, this event will promise to test your skill at spelling and will provide and entertaining time for all who attend.
Community Announcement
Income Tax
The Senior Information and Access Support Team is once again offering its expertise to assist seniors with their taxes! Seniors must register with CVSS to access this service (a fast and painless process!). Please contact Chris or Tiss at 250-871-5940 or admin@comoxvalleyseniorsupport.ca to register.
Board Members
Comox Valley Senior Support Society, dedicated to helping seniors, is seeking volunteers to join our Board of Directors. The Board provides governance, leadership, fudariaing, and finacial oversight to staff and the Society’s opertaions. Meetings are held once per month, with additional support required on an as needed basis. If you have have a passion for seniors, an interest in working with a collaborative Board, and supporting an active staff team, please contact Chris at admin@comoxvalleyseniorsupportsociety.ca or Jenny at jennyg33@hotmail.com for more information.
Do You Need Dentures?
Did you know the need for dentures isn’t only determined by your age? You could benefit from dentures if you have: 1) Missing teeth – fewer teeth doing all of the work can weaken or damage them. 2) Shifting teeth – can indicate potential gum disease, and unstable teeth may eventually need to be extracted, leading to a need for dentures. 3) Poor oral hygiene – not taking care of your teeth can lead to health issues beyond your mouth. 4) Gum problems – sensitive and bleeding gums could be a sign of gum disease, which can lead to tooth loss over time.
Related Fall Risks
In addition to mobility, there are other risk factors that can lead to falling: Sensory Deficits; problems with sensation, whether it be with the eyes, ears or feeling in the feet, can increase your risk of falling. Have your eyesight and hearing checked regularly and talk to your doctor if you’re experiencing numbness in your feet. Low Blood Pressure; when we quickly go from lying or sitting to standing, our blood pressure drops, this can interfere with balance, vision and coordination. If you feel dizzy or lightheaded when standing, sit down until your head clears, stand up slowly and ensure you have good footing before taking a step.
Social Activity & Aging Well
According to the National Institute on Aging (NIA), research links social isolation and loneliness to higher risks for certain physical and mental conditions like high blood pressure, heart disease, obesity, a weakened immune system, anxiety, depression, cognitive decline, and Alzheimer’s disease. Many things can contribute to isolation, including the death of a spouse or partner, separation from friends or family, retirement, loss of mobility, and lack of transportation. Studies show that engaging in meaningful, productive activities with others can help people live longer, maintain their wellbeing, improve their cognitive function, boost their mood, and have a sense of purpose.
Feeling Stressed Out?
Stress is the body’s natural reaction to new, unpredictable, or threatening situations. However, constant stress can cause health problems. There are things you can do to reduce stress, such as adopting a healthy lifestyle, learning how to handle conflict and difficult situations, setting realistic goals, taking time for yourself, and practicing relaxation techniques. When these measures aren’t enough, your doctor may recommend medication. We’re happy to discuss supplements and medication options with you.
