Purple tea, sourced from Kenya, boasts a vibrant hue and various health benefits. Rich in anthocyanins, polyphenols, and antioxidants, it surpasses green or black tea in health perks. Notably, it has half the caffeine of green tea, offering sustained energy without jitters. Purple tea contains a unique polyphenol, GHG, associated with weight management. Furthermore, purple tea supports heart health by improving blood vessel function and lowering cholesterol. Its anti-inflammatory and antiviral properties make it a valuable immune system booster, while also enhancing cognitive function and memory. Embrace the goodness of purple tea for a refreshing and healthy daily habit.
Community News
Acupuncture for Gastrointestinal Disorders
If you’ve tried conventional medicine to keep digestive problems in check without success, consider acupuncture, a holistic health treatment without side effects. Many clinical studies show that acupuncture alters various biochemical and physiological states to treat a wide variety of gastrointestinal illnesses, like irritable bowel syndrome, Chron’s disease, gallstones, heartburn, indigestion, constipation, and diarrhea. Acupuncture helps by improving gastrointestinal motility and restoring stomach acidity to normal levels – reducing serum levels of serotonin and reducing inflammation by promoting release of vascular and immunomodulatory factors.
Dentures and Dry Mouth
Dry mouth is a condition that involves the salivary glands not producing enough saliva to adequately keep the mouth moistened. This lack of saliva can alter the fit and comfort of dentures, since saliva helps dentures retain their suction and stay in place and also has a lubricating effect that keeps dentures from rubbing on the gums and creating sores. Those who take certain medications, are older, and use tobacco and alcohol are more susceptible to dry mouth. If you’re experiencing dry mouth symptoms as a denture-wearer, contact your denturist to discuss your options.
Acupuncture for Shoulder Pain
Shoulder problems not only keep you from doing the things you enjoy but may also make your daily routine daunting and difficult. The fact is, more than 70% of people will suffer the effects of shoulder pain. Acupuncture is an essential pain management approach for relieving this type of pain. Acupuncture can increase blood flow and circulation to your shoulder joint by balancing the electrical gradient in the fascia, nerves, and cells. This medical specialty relieves pain, promotes healing, and increases the production of synovial fluid in your shoulder to encourage smoother movement. Acupuncture is a non-drug therapy being used more and more as it is side-effect-free, safe and affective.
Disability Tax Credit Eligibility
The Disability Tax Credit (DTC) eligibility hinges on three primary impairment categories, each with its own criteria: Physical Impairments. Mental Illness and Psychological Impairments. Neurological Impairments. Simply having a certified medical condition within these categories doesn’t guarantee DTC eligibility. Qualification depends on impairment severity and its impact on “Activities of Daily Living.” For more information contact
Local Business Spot Light
Source Nutraceutical, Inc. (SNI) is a Canadian contract research organization with a wealth of experience in clinical research. We support our clients in developing and commercializing health products and medicinal therapies to improve health and prevent disease. We have a 20+ year track record serving clients in the natural health product, food, cosmetic, medical device, and pharmaceutical industries. Our recently built, state-of-the-art facility allows us to carry out cutting-edge clinical research in Winnipeg and its surrounding area. To learn more about SNI’s clinical trials services, visit www.sniclinic.com; call us at 431-478-0983; or follow us on Twitter @sniclinic.
PCOS Awareness Month
Polycystic Ovary Syndrome (PCOS) affects around 10 million globally. Its exact cause remains uncertain, though genetics and environment contribute. It’s a key cause of female infertility, with diverse physical and emotional symptoms. Despite the name, not all have ovarian cysts. Insulin inefficiency and excess lead to glucose problems and more androgens. Progesterone imbalance causes irregular periods. PCOS emerges after puberty or in early adulthood and is often undiagnosed due to varied symptoms. Diagnosis requires two of: irregular periods, enlarged ovaries, and excess androgens. Early management, including weight loss, reduces diabetes and heart disease risk.
Community Announcement
DID YOU KNOW: September is Recovery Month in Canada. Since 2012, a network of people in recovery, families, service providers, and entire communities have come together to celebrate RECOVERY
WHY IS RECOVERY DAY IMPORTANT
Thousands of individuals are affected by substances use disorder and may never receive the support they need, leaving hundreds of Canadians to die each month. While there is no cure for addiction, there is a solution. Together we build awareness, challenge societal Stigma, and above all else show our community that recovery is real, attainable and sustainable.
WHAT IS STIGMA
The stigma around substance use is one of the biggest barriers for people seeing and receiving treatment for addiction. Stigma is often displayed in the forms of discriminatory attitudes and beliefs, and behaviours. Stigma is a significant barrier to getting help for those with a substance use disorder, or who have used substances in the past. As a society, the words we use to describe people and their health conditions influence and reflect our attitudes and approaches to helping them. Language evolves and continuously adapts to respond to changes in society’s values and understanding of oppression in our culture.
International studies by the World Health Organization show that people with alcohol and drug use disorders are among some of most stigmatized individuals of all health conditions.
NATIONAL STATISTICS SHOW
3.3 Million people die each year due to the harmful use of Alcohol.
35,000 people die from alcohol and drug use disorders.
Only 14% of people who meet the criteria for a drug use disorder receive
Any treatment for it.
ABOUT RECOVERY DAY WINNIPEG
Recovery Day is a National Movement committed to mobilizing and organizing Canadians in recovery from addiction and addiction related problems. We envision a world in which recovery from addiction is a common and celebrated reality. We are passionate about sharing the faces, voices and stories of recovery in hopes of inspiring and inviting others to join us on the rewarding yet diverse path to wholeness. The Recovery Day Winnipeg Committee and organizers commit to providing a respective, safe space, to celebrate recovery , through organizing and facilitating, Recovery Day events at the Forks .Increasing awareness, sensitivity and reducing the stigma to individuals and their families affected
We Can Help
SRWC is a community based, recovery-oriented recovery centre. We focus on assisting participants in their recovery journey whether it be making a decision to change, accessing a residential treatment centre of their choice, and/or attending our Continuing Recovery Programs learning to live drug free.
The SRWC team of staff and volunteers come from a diverse set of experiences and backgrounds. As unique as we are individually, we share a mutual passion for teaming up with individuals in recovery.
We pride ourselves on being competent, friendly, and non-judgmental.
Support Us
Donate Today – Together we can make a difference in the lives of individuals and families affected by addiction.
Volunteer With Us
We can help you to help others. Your time and commitment will be supported by our comprehensive recovery coach training program so you can gain new skills while making a real and meaningful contribution to your community. If you want to give back or pay it forward, contact us to find out more about our volunteer recruitment and training program.
Avocado Smoothie Bowl
Fresh avocados and tender baby kale add a healthy spin to this delicious smoothie bowl, packed with fruit for a sweet treat. 9 ounces oat milk. ¾ cup. baby kale. 1 ½ Tbsp. honey. ¾ cup avocado pieces. 1 ½ cup frozen mango chunks. 1 ½ cup frozen pineapple chunks. 1 cup frozen banana. Place all ingredients into the Vitamix container in the order listed and secure the lid. Start on its lowest speed, then quickly increase to its highest speed. Blend for 30-40 seconds. Serve immediately with your choice of garnish – crunchy granola, fresh fruit, and a sprinkling of chia seeds.
How Is Your Cardiovascular Health?
Many people are not diagnosed with cardiovascular disease until the condition worsens to the point where they have angina, blood clots, stroke, or heart failure. That’s why it is important to start taking steps toward a healthy heart and arteries today. A good screening test for early signs of disease is Biofeedback Testing. This non-invasive computerized testing will assess your cardiovascular system. The information can then be used to devise a specific program to improve your heart efficiency and arterial health before symptoms occur, or even if symptoms are already present.
Many Benefits of Vibroacoustic Therapy
Vibroacoustic therapy, or, sound healing, offers numerous benefits for the mind, body, and spirit. Through various vibrations and frequencies, sound healing promotes relaxation, reduces stress, and calms the mind. It can also help balance energy centers within the body, known as chakras, restoring harmony, and promoting overall well-being. Vibroacoustic therapy has been shown to enhance meditation, improve sleep quality, and alleviate anxiety and depression symptoms. Additionally, it can stimulate creativity and boost focus and concentration. Sound healing is a non-invasive and enjoyable practice that offers a holistic approach to healing, promoting a sense of deep relaxation and inner peace.
