Symptoms of Magnesium deficiency include restless leg syndrome, irritability, and insomnia. Some experts estimate that over 80% of the population are deficient in Magnesium, while others argue it’s closer to 95%. Either way, the statistics aren’t good, and it is something we need to remedy. That’s where Magnesium Premium Lotion by Pure Joy Naturals comes in. This gentle concentration of magnesium chloride is a nourishing natural skin product which is fragrance-free and contains Arnica essential oil for effective symptomatic relief. It takes advantage of the absorptive properties of your skin (your body’s largest organ), putting it to work so you can reap the benefits.
Community News
Prevent Hospital Stays with Early Treatment
Many seniors hesitate to see a doctor because they are afraid their condition may put them in the hospital. In reality, seeing a doctor sooner with a medical concern can prevent long hospital stays. A common example is found when a person develops urinary dysfunction. Urinary tract infections (UTIs) are a common but overlooked cause of dehydration, lethargy, and altered mental status. Early detection can minimize the severity of the condition. A prolonged UTI can lead to sepsis wherein a person becomes very ill. Community Paramedics Service provides economical non-emergency assessment and transportation. Don’t wait until you become an emergency.
Age-Defying Antioxidant Smoothie
1 1/2 cups chopped fresh strawberries and mango. 1 kiwi fruit. 1 handful baby spinach, lightly steamed.
1 cup of almond milk. 1/4 of an avocado. 1 Tbsp. almond butter. 2 Tbsp. pure maple syrup. Add spinach, kiwi fruit, 1/2 cup of almond milk, 1/4 avocado, and 1 Tbsp. maple syrup to blender. Process and pour into a glass. Rinse blender and then add chopped strawberries & mango, 1/2 cup of almond milk, almond butter, and 1 Tbsp. maple syrup to blender. Process and pour into second half of glass to make a delicious bi-coloured smoothie. Enerex.ca
Pets and Bee Stings
Warmer weather, blooming plants and buzzing insects can all spell trouble for your pets. If your curious pooch or pouncing feline gets stung by a bee, here’s what you can do: Scrape away the stinger if you can find it. Pulling the stinger with fingers or tweezers could rupture the poison sac allowing toxin to enter the bloodstream. If no medical history or treatments contraindicate, administer 1 mg Benadryl® per pound of your pet’s body weight and apply a cold pack for short periods at a time. If swelling is severe or if ANY breathing difficulties develop, do not delay—seek veterinary attention immediately.
Focus on the Positive
Few, if any, are thrilled with having become amputees and having to rely on a prosthesis to live their lives. Those who do well accept their situation and make a conscious decision to not let it get in the way of living life to the fullest. Not every day as an amputee will be a walk in the park. Often, you’ll need to exhibit an immense amount of patience and perseverance. However, if you focus on the positives versus dwelling on the negatives, with sincere effort and determination, you will live a fulfilling life as a prosthetic user.
Manitoba’s Wellness Road Trips
Take a leisurely, scenic drive to Prairie Paradise Retreat, located just under two hours from Winnipeg in Manitoba’s south central region. Your fun-filled road trip will reward you with a stay at the cozy bed and breakfast, which is surrounded by 160 acres of rolling hills. There are plenty of activities to keep you on your toes, such as hiking, bird watching, and horseback riding. If you feel more like taking it easy, you can relax by the pool or enjoy an onsite massage. To make the car ride even more fun, pack some healthy snacks and your favourite music!
Natural Product Review
Nothing works better than your Immune System at getting and keeping you healthy. Unfortunately, it is sometimes overwhelmed, which results in inflammation and related acute and chronic health disorders. IMMUNADE Total Immune Support and Natural Microbiome Medicine provides a daily serving of extra immunity to help your Immune System stay in control, quickly eliminating acute digestive upsets and over the longer term, reversing chronic issues. Take IMMUNADE every day for a long, happy and healthy life.
Learning-Related Vision Disorders
While 20/20 vision is a great start, our vision is also related to how well our eyes work together with our brain to process visual information. Many children who suffer with vision problems can go undiagnosed since learning-related vision disorders may not be revealed through a regular eye exam. Lack of eye movement control, focusing difficulties, poor visual memory, and much more can make learning seem overwhelming. Without fundamental visual skills, children may have more difficulty with reading, writing, and comprehension at school. A developmental optometrist diagnoses and provides treatment options for learning-related vision disorders.
Balance Your Hormones
What does hormonal imbalance look like? Hot flashes, night sweats, bloating, pain, irritability, brain fog, irregular cycle, and fatigue are just some of the symptoms. If you suffer from any of these symptoms and haven’t been able to find relief, why not try balancing your hormones naturally. Biofeedback testing and treatment helps to detect imbalances and stimulates hormone producing organs to balance the body. Another effective option is to get your body tested to see if it is lacking specific hormone related nutrients. If you are, natural nutritional formulations can be taken to correct the hormonal imbalance and relieve your symptoms.
How to Maintain a Healthy Body & Mind
Your body needs to be in proper acid/alkaline balance to maintain good Health. Therefore it is important to be mindful of what you EAT, DRINK and THINK! First, eat more raw foods and avoid overly processed and high sugar content foods. Secondly, drink Alkaline electron-rich water to promote superior hydration, detoxification and antioxidation to neutralize the acids that are caused by foods, drinks and lifestyle choices. Thirdly, stress can cause over acidity in your body. Find effective ways to de-stress your mind and body by getting enough rest, exercising, breathing and meditation, and doing things that give you more energy and make you happy!
Words to Live By
“The tragedy in life doesn’t lie in not reaching your goal. The tragedy lies in having no goal to reach.”
-Benjamin Mays
