Grief has the power to cleanse & heal or destroy & destruct. It can feel like a Tsunami that overpowers our entire system shaking us to our knees, affecting our core stability. A roller coaster that takes over our emotions, body and nervous system, reminding us that someone or something important has been lost. Our hearts broken open, in hope that they can begin to cleanse, heal, love and trust again. It offers the choice of stagnation or expansion depending on how we go about connecting to and with the pain. There is no easy way to walk through grief, its excruciating. Allowing someone you trust, that has walked the path before you helps to guide the way and shed light when the darkness feels too unbearable and heavy alone.
Community News
Missing Teeth Affecting Your Life?
Do you hide your mouth because you feel embarrassed about missing teeth? Missing teeth not only affects your general health and appearance, it may also contribute to depression and low self-esteem. Social embarrassment as a result of missing teeth and poorly fitting dentures may result in people avoiding social interactions. Don’t let tooth loss or improperly fitting dentures affect the quality of your life. Your denturist can explain the best ways to restore the function and appearance of your smile. Properly fitting dentures can help restore your self-esteem and bring back your smile.
May is Celiac Awareness Month
During this month, help us spread awareness for Celiac disease. Celiac disease is a chronic digestive and immune disorder that damages the small intestine. The disease is triggered by eating foods containing gluten, a protein found in wheat, barley and rye. Over time, this reaction damages your small intestine’s lining and prevents it from absorbing nutrients. The intestinal damage often causes diarrhea, fatigue, weight loss, bloating and anemia, and can lead to serious complications. Your doctor will explain the gluten-free diet and may refer to you a registered dietitian who specializes in treating people who have celiac disease.
Travelling? Consider a Pet Sitter
Arranging for pet care while you’re away can feel like an overwhelming decision. It’s important to look for caregivers who will not only provide for basic needs like food and water, but also companionship, reassurance, and playtime while you’re away. If you can find someone to come to your home, your pet gets to stay in his familiar surroundings, which is less stressful than taking him to a new location. You and your pet should feel comfortable about the care arrangements, so you can enjoy your vacation without worry!
Acupuncture for Anxiety
If you are struggling with anxiety, acupuncture can be a game-changer. Researchers found that just eight weeks of acupuncture treatments significantly reduced symptoms of a generalized anxiety disorder (GAD). Acupuncture can help relieve anxiety symptoms by: reducing stress hormones like cortisol; increasing levels of serotonin, the happy hormone; regulating the autonomic nervous system; and calming the mind and promoting relaxation. Acupuncture has been used for centuries as a traditional Chinese medicine to treat various ailments. Most patients find their acupuncture visits extremely therapeutic, and some even fall asleep during the session. If you’re looking for a natural way to seek relief, give us a call today to schedule an appointment.
Sound Healing for Better Sleep
Sound healing uses sound and vibration to promote healing and balance in the body, and one of its many benefits is improved sleep. It helps improve sleep by: 1) Relaxing the body – releases pain-relieving chemicals and reduces muscle tension. 2) Reducing stress and anxiety – reduces sympathetic nervous system activity. 3) Calming the mind – promotes peaceful and restful sleep. 4) Improving sleep quality – waking feeling more refreshed and having less difficulty falling asleep. 5) Creating a peaceful environment – helps improve mood. 6) Regulating the circadian rhythm (your internal biological clock) – can help avoid insomnia and improve the sleep/wake cycle.
Moving Aging Parents
Selling your senior parents’ home and moving them to a new home or retirement/assisted living community can be an involved and emotional experience. Your realtor can help make the sale and purchase of the homes easier. Here are some important things to share with your realtor during this process: 1) Basics about the property and circumstances prompting the move. 2) Financial impacts and potential obstacles to selling the home. 3) Details about what is needed for the new home (size, location, price, desirable features, etc.). 4) Any important information about the timeframes for the sale and purchase of the homes.
Missing Teeth Affecting Your Life?
Do you hide your mouth because you feel embarrassed about missing teeth? Missing teeth not only affects your general health and appearance, it may also contribute to depression and low self-esteem. Social embarrassment as a result of missing teeth and poorly fitting dentures may result in people avoiding social interactions. Don’t let tooth loss or improperly fitting dentures affect the quality of your life. Your denturist can explain the best ways to restore the function and appearance of your smile. Properly fitting dentures can help restore your self-esteem and bring back your smile.
Importance of Having a Grief Sherpa
Grief has the power to cleanse & heal or destroy & destruct. It can feel like a Tsunami that overpowers our entire system shaking us to our knees, affecting our core stability. A roller coaster that takes over our emotions, body and nervous system, reminding us that someone or something important has been lost. Our hearts broken open, in hope that they can begin to cleanse, heal, love and trust again. It offers the choice of stagnation or expansion depending on how we go about connecting to and with the pain. There is no easy way to walk through grief, its excruciating. Allowing someone you trust, that has walked the path before you helps to guide the way and shed light when the darkness feels too unbearable and heavy alone.
Missing Teeth Affecting Your Life?
Do you hide your mouth because you feel embarrassed about missing teeth? Missing teeth not only affects your general health and appearance, it may also contribute to depression and low self-esteem. Social embarrassment as a result of missing teeth and poorly fitting dentures may result in people avoiding social interactions. Don’t let tooth loss or improperly fitting dentures affect the quality of your life. Your denturist can explain the best ways to restore the function and appearance of your smile. Properly fitting dentures can help restore your self-esteem and bring back your smile.
Importance of Having a Grief Sherpa
Grief has the power to cleanse & heal or destroy & destruct. It can feel like a Tsunami that overpowers our entire system shaking us to our knees, affecting our core stability. A roller coaster that takes over our emotions, body and nervous system, reminding us that someone or something important has been lost. Our hearts broken open, in hope that they can begin to cleanse, heal, love and trust again. It offers the choice of stagnation or expansion depending on how we go about connecting to and with the pain. There is no easy way to walk through grief, its excruciating. Allowing someone you trust, that has walked the path before you helps to guide the way and shed light when the darkness feels too unbearable and heavy alone.
