Community News
At the Wellness Expo

HEYRU, is authentic gem by Joseph Edogbeni in Winnipeg. His Nigerian roots instilled a passion for nature’s simplicity. HEYRU, translating to “beauty” in Joseph’s Isoko language, embodies internal and external radiance. Indulge in Kenyan delights like Hibiscus Flower Whole Leaves, Kenyan Sweet Potato, and Purple Tea from Nandi Hills. For ultimate wellness, try their body care line with Whipped Shea butter, medicated with menthol for a soothing effect on sore muscles. Unwind, rejuvenate, and support ethical sourcing with HEYRU’s nature-inspired offerings, echoing beauty inside and out. Look for HEYRU products at the Wellness Expo booth #81 or shop online at

Relationship Renewed

When a relationship struggles two hearts are in pain. Through this pain, the four horsemen of criticism, contempt, defensiveness, and stonewalling leave a path of destruction that many relationships fall victim to. But there is a way out and it starts with a simple ingredient of surrender. Surrendering our position so we can move from “me” to “we” that’s what gives the relationship a chance to rebuild. How do I know this? Because this and a few other strategies are what my wife and I used to salvage our broken hearts. And so can you. Inquire about our new couples’ program Relationship Renewed today.

PEMF: A Powerful Anti-Aging Therapy

Humans are biological, chemical, and electrical beings. As such the health of our 100 trillions cells are constantly being challenged through the natural aging process and environmental factors such as Wi-Fi, cell phones, power transmissions, and food additives. This takes a significant toll on our cellular health. Enter PEMP (pulsed electromagnetic field therapy), the sole proven technology for enhancing our health on a cellular level through the increased flow of electrons. This powerful therapy reduces chronic pain and inflammation, eliminates toxins, increases bone density, improves brain function (FDA approved for Alzheimer/Parkinson’s) and more. PEMF regenerates all cells and accelerates the healing process.

February is Heart Health Month

High blood pressure, also known as hypertension, often goes unrecognized and untreated because there are no symptoms. Your pharmacist can help you reduce your risk for heart attack and stroke, by: 1. Reviewing your medications, helping you take them as prescribed and managing potential side effects. 2. Teaching you how to use a blood pressure monitoring device properly and testing your blood pressure regularly. 3. Advising you how to maintain a healthy weight, and a diet that’s low in sodium. and 4. Guiding you through a step-by-step quit smoking plan. Learn more about how to keep your blood pressure under control by speaking with your pharmacist.

Welcoming in 2024!

Welcome to the vibrant community of 2024, where a renewed focus on community, health, and wellness is shaping our collective journey. Let’s amplify our connections, breaking through virtual barriers to create a genuine sense of belonging. Health isn’t just about defeating illness—it’s a dynamic equilibrium of mind, body, and spirit. We’re all about embracing active lifestyles, savoring nourishing nutrition, and fortifying mental resilience. Search the for great health tips, articles, and connect with local businesses and practitioners. As we embark on this journey together, let’s celebrate the harmony of community, health, and wellness in 2024 and beyond.

Enriched Living in 2024

Older adults in senior living communities are reshaping their retirement years by pursuing meaningful objectives. Far from idle, residents are embracing hobbies, exercises, and wellness programs they never had time for before. The pursuit of mental and physical wellness remains a priority, fostering a sense of vitality. Amidst the serene setting, seniors are crafting a narrative of fulfillment, proving that age doesn’t diminish the zest for life; instead, it enriches it. Dynamic hubs where the pursuit of personal goals is complemented by the joy of shared moments, proving that a fulfilling and vibrant life.

Make the Most of your New Year’s Resolutions

If you’re planning to adopt a healthier lifestyle in 2024 you need to know an important fact – no matter what stress-handling techniques you use, how well you eat, or how much exercise and sleep you get, to achieve your goals and get the most out of your efforts, your body must be functioning optimally. That is why it is important to find out if your body is lacking the crucial nutrients needed to properly function. Specialized nutritional testing can help you get the answers you need to improve your health and make your New Year’s resolutions a reality.

Setting Your Compass

Did you know that after the first week in January, 25% of people have already failed to keep their New Year’s resolution? By week four that number goes up to 34% and by July 64% of resolutions are over. The challenge is without a plan, a roadmap and support your chances of achieving anything let alone a resolution is slim to none. We provide our members with a goal assessment tool to help them draft a personalized plan, create a road map, and become part of a group of average guys living at the highest version of themselves. Come join us and let’s be great men together.

Travelling? Consider a Pet Sitter

Arranging for pet care while you’re away can feel like an overwhelming decision. It’s important to look for caregivers who will not only provide for basic needs like food and water, but also companionship, reassurance, and playtime while you’re away. If you can find someone to come to your home, your pet gets to stay in his familiar surroundings, which is less stressful than taking him to a new location. You and your pet should feel comfortable about the care arrangements, so you can enjoy your vacation without worry!

Support Changes Everything

You are not alone. The Alzheimer Society of Manitoba is your first link to a community of support and resources for those living with dementia and their families.
On our website, you’ll find easy access to knowledge, services, programs and information for every phase of your journey. Take the first step and reach out today – we have staff ready to provide a listening ear. We can help you navigate your dementia diagnosis. Discover more at or call us at 204-943-6622 or 1-800-378-6699.

Brighter Smile Resolution

When seeking teeth whitening solutions, it’s crucial to address sensitivity concerns. Many individuals hesitate due to potential discomfort, but fret not—there are remedies available. Consulting with our dentists is a pivotal step to understanding and managing tooth sensitivity. They can recommend measures to ensure a comfortable teeth-whitening experience tailored to your specific needs. Don’t let sensitivity deter you from achieving a brighter smile. Ask us how we can customize a whitening plan that caters to sensitive teeth, allowing you to confidently embrace the journey to a whiter, brighter smile.