Type II diabetes is rapidly becoming an epidemic in our overweight Western culture. Many people are turning to yoga, fitness, and meditation as ways to help fight diabetes. Far-infrared heat is another tool that can help fight diabetes by enhancing heart health with cardiovascular benefits, improving circulation, and reducing pain, allowing greater ease of movement and exercise. Being able to move and exercise more can help those with type II diabetes manage their condition more effectively, as well as help them to keep the weight off. In addition, far-infrared heat can improve skin tone and reduce inflammation.
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Preparing for Personal Care
It’s important to keep your financial affairs in order, as well as your wishes for your personal care, in the event that you are unable to make decisions regarding your finances and care in the future. Putting together a Power of Attorney for Personal Care document ensures that someone you trust will make decisions about your health care, safety, medical treatment, housing, diet, clothing, and hygiene when you are unable to do so. Usually, people select a spouse, relative, or close friend and give them power over their personal care. This document must be signed by you in front of witnesses to be legal.
Improve Focus and Concentration Naturally
Very often, the brain and nervous system become fatigued and overloaded. Much like a computer receiving too much data all at once, the brain can become overwhelmed, slow down, or even crash. This can result in an inability to focus, brain fog, memory loss, ADD/ADHS-like symptoms, a “wired” feeling, or the inability to cope with daily life. The key to turning these conditions around is to give the body what it needs to strengthen specific areas of the brain and nervous system. This can be achieved naturally with specialized nutritional formulations, which will replenish the body and alleviate symptoms.
Essential Oils for Snoring
If you have tried all of the pillows, mouth guards, and gadgets advertised to help eliminate your own snoring or your spouse’s snoring, you may want to try essential oils that can assist in alleviating the problem. Diffusers are a great way to use essential oils at night, while some oils can be blended with carrier oils and applied directly to the body. Some of the more commonly used essential oils for snoring include lavender (promotes clear breathing), sage (clears out sinuses), thyme (promotes deeper sleep), cedarwood (stimulates the respiratory system), and marjoram (clears out sinuses).
Hydrate and Detox with VITALITEA
VITALITEA is one of the most powerful detox teas available for micronutrient delivery and elimination of undigested waste in your colon and your digestive system. VITALITEA is filled with compounds from plants that gently cleanse your digestive system and support your health with naturally occurring phytonutrients, high antioxidants, and known healing herbs. Ingredients: Organic Green Tea, Organic Matcha Green Tea, Organic Oolong Tea, Organic Red Clover Herb, Organic Passionflower, Organic Cacao Nibs, Organic Cinnamon Bark, Organic Orange Peel, Organic Yerba Mate, Organic Licorice Root, Organic Burdock Root, Organic Chamomile Flowers, Organic Eleuthero Root, Organic Lemon Peel, Organic Alfalfa, Organic Ginger Root, Organic Clove.
Discover To-Ji Healing
To-Ji means healing through bathing. Samurai and monks have used this method to heal the body and mind for hundreds of years. People travel to the volcanic mountain to use thermal resources, such as Japanese stone bathing, called Ganban-yoku. These mineral stones release therapeutic warmth to help improve the circulation of the internal organs and deep parts of the muscles and joints. If you are looking for gentle and non-invasive ways to improve your body’s function, try incorporating this natural thermal therapy into your daily life to discover the secret of Japanese healing.
Back to School – The Right Way
Make sure to get the school year started off right in your home with multivitamins! There are many easy and tasty ways to make this a healthy daily habit for you and your family, and the benefits are outstanding. Multivitamins provide a rich balance of essential nutrients for growing bodies and minds, while supporting digestion and a healthy immune system. Why not include them in breakfasts or bag lunches to promote this healthy lifestyle with your children? Sometimes they even taste like candy! What better way to build a solid foundation for the coming school year.
Fighting Foot Pain
Have you ever wondered what causes sharp, shooting pain in your feet, especially first thing in the morning? You may have plantar fasciitis which is one of the most common causes of heel pain. It can be caused by ill-fitting footwear, general daily activity, age, foot mechanics and general weakness through out the lower body. If you have this type of pain a physiotherapist can help you, by assessing your movement and determining the cause of the pain. From there a treatment and exercise program can be prescribed based on your needs.
Amazing Modern Prostheses
Do you know anyone with an artificial limb? If you said no, you’re probably wrong! Modern prostheses (proper name of an artificial limb) work so effectively and can look so convincing that you might not even know someone was using one. People with prosthetic legs can often climb stairs, walk, and run as well as those using natural limbs, while prosthetic hands have advanced to the point of individual control of all five fingers. You might think prostheses look boring, but they are among the world’s truly great inventions. By creating independence, they boost optimism and dramatically improve people’s lives.
More Than Just Hot Yoga!
In addition to the spiritual and physical benefits of yoga, physical activity done in FAR Infrared Heat offers profound health benefits. In a FAR Infrared heated room, the body is heated from inside out which removes harmful toxins. Furthermore, FAR Infrared heat promotes healing, reduces stress, increases circulation and heart function, lowers blood pressure, improves flexibility, reduces muscle stiffness and pain, and decreases inflammation. Lastly, FAR Infrared improves skin tone by increasing the production of collagen and promotes weight loss.
What is Bioresonance Therapy?
Bioresonance therapy helps with imbalances that are caused by environmental pollutants, toxins, irritants, and pathogens. It does this by activating the body’s ability to heal itself and regulate its processes. Besides reducing imbalances and helping the body to recover, bioresonance therapy can also help to identify and even prevent health problems. Some of the many conditions that can be treated with bioresonance therapy include allergies, acute and chronic pain, asthma, skin problems, stress/anxiety, energy blockages, and smoking. The number of treatments required depends on a number of factors, as each individual will have different needs.
