Community News
The Value of a RESP

Parents, grandparents, and family friends can open a Registered Education Savings Plan (RESP) for a child and make contributions up to $2,500 a year per child. This plan can be used to fund post-secondary education that a child chooses to pursue after high school. RESP savings grow tax-free and accounts can be open up to 36 years. They qualify for the Canada Education Savings Grant (CESG) of 20% up to $500 a year per child until the child is age 17. Start today with a monthly contribution of just $50 to have funds available for your child’s future post-secondary education.

Learn a New Skill this Fall

This fall, seniors have a golden opportunity to embrace the joy of learning new skills. Whether it’s mastering digital photography, delving into creative writing, or exploring the intricacies of gardening, the season offers a perfect backdrop for growth. With a wealth of online resources and community classes, seniors can engage their minds and passions, fostering a sense of accomplishment and connection. Learning not only enhances cognitive function but also brings fulfillment and a renewed sense of purpose. Embracing the vibrant hues of autumn, seniors can embark on a rewarding journey, proving that it’s never too late to acquire fresh skills and enrich their lives.

Prepare & Strengthen Your Immune System

Do you have an underlying health condition that stops your immune system from protecting you the way it should? In today’s world, you need a healthy body and immune system to protect yourself. Now is the perfect time to strengthen your immune system and increase your body’s ability to fight off infection. Your body needs to stock up on the immune-boosting essentials it requires to fight colds, flus, and viruses. Specific nutrients for the adrenals, spleen, lungs, and lymph nodes are vital to boost your immunity. Now is the time to give your body what it needs to prepare for the months ahead.

Back-to-School Vision Care

Along with the usual back-to-school preparations, children’s vision should rank high in importance. It is not unusual for the refractive status of eyes to change up to age 18, but these changes are more likely during the early growth years. Young kids might not readily notice problems at a time when 80% of what they learn is through the eyes. In addition, eye muscle imbalances can affect reading and concentration, both of which are important for academic success and a confident student. Arrange for a professional and comprehensive oculo-visual assessment, including ocular health, for your child soon!

Treating Tennis Elbow with Physiotherapy

Physiotherapy is a pivotal approach in addressing tennis elbow. Therapists employ targeted exercises to strengthen forearm muscles and improve flexibility, alleviating strain on the tendons. They assess movement patterns to correct improper techniques contributing to the condition. Manual therapies like massage and mobilization promote circulation and tissue healing. Techniques such as ultrasound and laser therapy can reduce pain and inflammation. Ergonomic advice helps prevent future injuries. Customized physiotherapy plans address individual needs, gradually restoring function and minimizing discomfort. Regular sessions aid in a comprehensive recovery from tennis elbow, enabling individuals to regain strength and return to their activities with reduced risk of recurrence.

Expanded Pickleball Action

Pickleball is offered to members on Mondays and Thursdays with an introductory program for newbies in the AM and our regular mix of players in the afternoon. We have a fun bunch playing in both time slots and never take the game too seriously. Come check it out. An introductory pass is only $10 for three sessions where you can learn the basics and see if this fast-growing sport is a fit for you. Regular passes are 10-games for $20 and 20-games for $40. Games start September 11th and 14th

Celebrations Matinee: Mamma Mio!

Tuesday, September 05, 11:30 AM – 2:30 PM @ 1824 Pembina Hwy.
COST: $50 Member, $55 Non-Member – transportation is NOT provided.
Doors open at 11 am, close at 11:30 am. Of all the great bands of the disco era, none has had the enduring popularity of ABBA. With many musicals and movies celebrating their music, we thought it was time, once again, for Celebrations Dinner Theatre to have some ABBA fun. We’re taking all the best of the ABBA music and movies and putting them into one classic Celebrations Dinner Theatre parody romp. Our amazing cast of top Canadian talent will surely get you disco dancing and singing along to your favorite ABBA songs… and maybe even a few other disco classics as well!

What’s Happening in September

We are back on-site at 565 Guilbault St. with registration for our arts and fitness activities starting after labour day. Registrations for our Fall programming will take place online or in person by appointment only on Wednesday, September 6 and Thursday, September 7th from 9:30 AM to 12:30 PM. To make an appointment to register in person, please call the office after 9:00 AM on Wednesday, August 30th. Your call will be returned within 2 business days to confirm your appointment. We accept cash, debit, credit and cheques for payment. Classes are limited to a maximum number of participants, after which a wait list is established. Cancellation of classes may happen if not enough participants are registered. All fitness classes are led by certified instructors who are experienced working with older adults. Events open for registration with classes starting the week of September 11th, 2023:
Mondays: Yoga Fit Flow- (9:00 – 9:45 AM), Chair Yoga- (10:00 – 10:45 AM), Chair Yoga II – (11:00 – 11-45 AM)
Tuesdays: Line Dancing- (10:45 – 11:45 AM), Functional Movement – (11:00 – 12:00 PM
Thursdays: Art – (9:30 – 11:30 AM)
Fridays: Let’s Move Let’s Dance – (9:30 – 10:30 AM), Chair Pilates- (10:45 – 11:45 AM). To register, go online to: http://archwood55plus.wildapricot.

Archwood 55 Plus

Archwood 55 Plus is a community-based non-profit, charitable organization offering lunches, art and fitness classes, social activities, bus trips and other services to adults ages 55 and older living in the Winnipeg area. Our goal is to encourage graceful aging and empower older adults to lead healthy and active lives while socializing with their peers http://archwood55plus.wildapricot.

Prepare & Strengthen Your Immune System

Do you have an underlying health condition that stops your immune system from protecting you the way it should? In today’s world, you need a healthy body and immune system to protect yourself. Now is the perfect time to strengthen your immune system and increase your body’s ability to fight off infection. Your body needs to stock up on the immune-boosting essentials it requires to fight colds, flus, and viruses. Specific nutrients for the adrenals, spleen, lungs, and lymph nodes are vital to boost your immunity. Now is the time to give your body what it needs to prepare for the months ahead.

Prepare & Strengthen Your Immune System

Do you have an underlying health condition that stops your immune system from protecting you the way it should? In today’s world, you need a healthy body and immune system to protect yourself. Now is the perfect time to strengthen your immune system and increase your body’s ability to fight off infection. Your body needs to stock up on the immune-boosting essentials it requires to fight colds, flus, and viruses. Specific nutrients for the adrenals, spleen, lungs, and lymph nodes are vital to boost your immunity. Now is the time to give your body what it needs to prepare for the months ahead.