We are always looking for members that would like to assume an active interest in volunteering and having a say in how our club is managed. We currently have openings on our Board of Directors and will be holding our Annual General Meeting (AGM) on May 17th when we will hold our elections. If you would like to make a difference in seniors lives give it some thought. To find out how you can help, call 204-416-1067 or email us at [email protected]. Remember we are a club of people that look out for each other, and volunteering is an important way to give back! Annual memberships are just $30.
Community News
What’s Happening in April
We are planning to open up our gym at 9:30 AM on Monday mornings for an additional pickleball slot. If you want to learn how to play or just want to return to the court for a fun game please call Krista at the club 565 Guilbault Street. Once we have enough new players we will like to get going second week of April. Sugaring Off Festival in St. Pierre Jolys. Saturday, April 01,11:00 AM – 3:30 PM.
The bus will leave Archwood Community club at 11 am and return by 3:30 pm.
COST: $28 members, $33 non-members
There will be: – Historical interpretation; Maple syrup production; La Compagnie de la Verendrye circa 1740; Craftsmanship demonstrations; Live entertainment; Traditional fiddling and Traditional French-Canadian food for purchase.
ERIK (Emergency Response Information Kit) Presentation – Tuesday, April 11, 1:15 PM – 2:15 PM @ 565 Guilbault St. No Charge for this presentation.
E.R.I.K.® is a useful tool for anyone with a medical condition who is required to take a lot of medication. The kit contains all pertinent medical/prescription information for each individual, therefore each person taking medications should have their own E.R.I.K. April Luncheon
Wednesday, April 19, 11:30 AM – 1:00 PM @ 565 Guilbault St. Menu: Ham, meatballs, scalloped potatoes, corn, coleslaw, tea, coffee. Dessert TBA.
COST: $12 members, $15 non-members. Paint N’ Play
Tuesday, April 25,12:30 PM – 3:00 PM @ 565 Guilbault St. Time to get your inner artist out. Instructor, Linda Olzewski, will introduce you to basic painting techniques and will lead you step by step to produce your own “masterpiece” in an afternoon. All materials including canvas, brushes and paint will be provided. Bring apron or clothes to paint in. COST: $30 Members, $35 Non-Members. Bingo is back on Wednesday, April 26th starting at 1:00 PM. Bingo cards are $10. Check our website for details. The InClines “Sweet Dreams of Patsy Cline”
Sunday, April 30, 1:00 PM – 4:30 PM @ 565 Guilbault St. The bus will leave Archwood Community Club at 1:00 pm and return by 4:30 pm. The InClines’ “Sweet Dreams of Patsy Cline” is a musical celebration of the life and times of the legendary Patsy Cline.
Who We Are
Archwood 55 Plus is a community-based non-profit, charitable organization offering lunches, art and fitness classes, social activities, bus trips and other services to adults ages 55 and older living in the Winnipeg area. Our goal is to encourage graceful aging and empower older adults to lead healthy and active lives while socializing with their peers.
Save the Date!
A & O: Support Service for Older Adults will be hosting a virtual Housing & Active Lifestyles Expo on May 30th, from 9:30 a.m. to 3:30 p.m. This event will provide professionals, older adults and their loved ones with information on the various resources and options to age well in the community. Topics covered will include: A & O programs and services, homecare services, financial services and many more! This event will have a series of informative presentations, and virtual exhibits which will allow attendees to browse services and ask questions. For more information, please call (204) 956-6440 or visit aosupportservices.ca.
Living With Dementia?
People living with dementia can feel isolated and unsure of where to go for support. You are not alone. The Alzheimer Society is here to help. Our offices across the province can provide you with the information, education and support. Plus, with our virtual and in-person programming, you can join our education sessions, Minds in Motion® program and support groups from wherever works best for you. Contact us today to reach a reassuring ear by phone or get a quick response by email. Visit our website to find an office near you.
Say Hello to Allergy Season
It’s important to know the difference between seasonal allergies easily treatable with a simple OTC antihistamine and more serious symptoms that may require more attention. Seasonal allergies typically cause a runny nose, itchy or teary eyes, sneezing and sometimes itchy skin or a mild rash, and are caused by pollen or other airborne particles. If more serious symptoms like hives, difficulty breathing, a rapid heartbeat or feeling faint appear suddenly it may be the result of a more serious allergic reaction and immediate medical attention should be sought. Pharmacist are trained to assess and treat allergies, which includes the ability to prescribe the medications you may need.
Clean Eating: Omelet Stuffed Peppers
Ingredients: 2 bell peppers, halved (seeds removed); 8 eggs, lightly beaten; 1/4 c. milk; 4 slices turkey bacon, cooked and crumbled; 1 c. shredded cheddar; 2 tbsp. finely chopped chives, plus more for garnish; kosher salt; black pepper. Directions: Preheat oven to 400°. Place peppers in a large baking dish and bake 5 minutes. Meanwhile, beat together eggs and milk. Stir in turkey bacon, cheese and chives and season with salt and pepper. When peppers are done baking, pour egg mixture into peppers. Place back in the oven and bake 35 to 40 minutes more, until eggs are set. Garnish with more chives and serve.
Book Club: The Power of Meditation
Simple Practices for Mental Clarity and Relaxation. Have you tried to meditate but your thoughts are all over the place? Your mind wanders, you find yourself fidgeting, and what should be a source of peace and joy becomes an irritation. In this book written by Jason Hemlock, you’ll learn: The physical, mental, and emotional health benefits of meditation; Common pitfalls and how to avoid them; How to establish a meditation routine you can commit to; Five basic meditation techniques and how you can adapt them to suit your personal preferences.
Winter ASK Campaign
WINTER ASK was launched in mid-January and runs till the end of March. Your dollars will help Manitoba Disorders Association of Manitoba to provide the following services: phone peer support, advocacy, one-on-one peer support, group peer support, friendly caller, and customized presentations. We currently offer the following programs: youth, women’s, seniors, newcomers, men’s, indigenous, LGBTQIA2 and mixed. Donating is quick and easy with a QR code, e-transfer, credit card, cash or cheque. You can donate individually or corporately. By donating $500 or more will receive a Silk and Snow weighted blanket valued at over three hundred dollars.
Anger’s Purpose
Anger’s main purpose tells you your boundaries have been crossed! Something was said or happened that needs to shift, change or stop. Discovering the un-met need under the anger, helps you to feel more understood and allows the layers of grief, hurt, and loss to emerge. Once you discover your unmet need(s), you then have the power to do something about it. Sometimes that means withdrawing and pulling back, creating new boundaries, speaking your truth or expressing your desires and needs clearly. Finding a productive way to express and diffuse your anger by journaling, boxing, or dancing is essential. Holding onto anger is toxic on our bodies and creates havoc, ill-ness and a bitterness that pushes people away…so release and let go as a gift of kindness to yourself.
Hailey’s Horoscope
On March 21, the New Moon in Aries arrives, with Aries being the first zodiac sign. Mixed with the New Moon energy, this makes for a very big opportunity for NEW BEGINNINGS. The potent Aries vibe gives you a chance to make those important personal changes in your life. It’s the perfect time to focus on your personal goals, all while being authentic, assertive, and confident. This is your opportunity to move forward in new beginnings towards your goals through experience and action!
