One of the most common types of dizziness is Benign Paroxysmal Positional Vertigo (BPPV), which can cause the sensation of spinning, vertigo, nausea and/or imbalance that lasts for seconds or minutes. These symptoms are triggered by head movements or rolling over in bed. This is caused by calcium carbonate crystals (ear rocks, small marbles) inside the inner ear moving to areas where they don’t belong. A qualified physiotherapist uses specific maneuvers of moving the head into certain positions to return these crystals back to the chamber where they should be. These treatments are very effective in most cases.

On March 21, the New Moon in Aries arrives, with Aries being the first zodiac sign. Mixed with the New Moon energy, this makes for a very big opportunity for NEW BEGINNINGS. The potent Aries vibe gives you a chance to make those important personal changes in your life. It’s the perfect time to focus on your personal goals, all while being authentic, assertive, and confident. This is your opportunity to move forward in new beginnings towards your goals through experience and action!

Here are 6 health problems caused by smoking that you probably didn’t know about! 1. Loss of Eye Sight – Smoking increases your risk of age-related macular degeneration.
2. Erectile Dysfunction – Tobacco causes narrowing of the blood vessels all over your body, including those that supply blood to the penis. 3. Ectopic Pregnancy – Is a life-threatening reproductive complication in women that is more likely in smokers. 4. Hip Fractures – Smokers lose bone density.
5. Colorectal Cancer – Smoking is linked to an increased risk of developing and dying from this type of cancer. 6. Rheumatoid Arthritis – It causes painful swelling that can eventually result in bone loss and joint deformity.

A microcurrent facial is often referred to as a “natural” facelift. This safe and painless facial helps erase fine lines and wrinkles, while firming your skin and defining your features. A microcurrent facial emits extremely low-voltage electrical currents (hence, ‘micro’ current), which mirror your own body’s electrical currents, on a cellular level to repair damaged skin and stimulate collagen and elastin production. Cosmetic microcurrent is beneficial for improvement in the appearance of aged and slackened skin, fine lines and wrinkles, acne scars, dark circles and puffiness, enlarged pores, and muscle tone.

When a cloudy area develops within the normally clear lens of your eye, it is called a cataract. Cataracts normally occur gradually with aging due to composition changes in the lens, but can also be caused more quickly by trauma, environmental triggers, and rarely due to congenital origins. Indications that a cataract may be forming include haziness and blurred, distorted or even double vision; an increasing need for more light; and sensitivity to bright light and glare, especially at night. During your eye examination, your optometrist will analyze for any opacity in the lens of your eye, to determine if you are developing a cataract.