Something about leaving an old year behind and looking ahead at the clean slate of a new one inspires most of us to try. We think about making lasting positive changes in our lives, and we do it with hope and enthusiasm. If you’re planning to start the new year without a cigarette in your hand, but have had no luck sticking with past New Year’s resolutions, consider laser therapy. Laser therapy can help to control cravings and withdrawal symptoms. In clinical studies, patients report a noticeable reduction in cravings, and have a higher chance of success in quitting.

Have you ever wondered what it would be like to have a spiritual medium as your life coach? Hailey Coleman’s experience as a psychic/medium and her background in counselling allow her to provide clients with accurate and powerful guidance and readings. From speaking to passed loved ones and personal spirit guides, to providing clarity on client situations, to monthly mentorship services, Hailey is happy to share her gifts with the world. Mentorships include weekly readings, one-on-one coaching, life guidance, and access to resources and your personal spirit guides to get the answers you’re looking for and the results you desire!

Did you know that certain food cravings are associated with a nutrient deficiency? Craving salt equals a lack of trace minerals, craving sweets indicates a chromium deficiency, chocolate cravings mean a lack of magnesium, craving dairy and cheese indicates an essential fatty acids deficiency, and a red meat craving means you need iron and/or B12. When your body is lacking essential nutrients, it can lead to chemical imbalances which alter the pH of your tissues. Ignoring the reasons behind your cravings won’t change them and will not improve your overall health. Nutritional testing and precisely formulated nutraceuticals are the best way to find out what nutrients you are lacking, give your body what it really needs, and handle those unwanted cravings for good.

Look for locally-made Diana’s Artisan Pizza Dough. Diana Cline aka Canada’s Pizza Queen is a multiple-time international award-winning pizza chef. She is a partner in Diana’s Cucina and Lounge in Winnipeg, and has been featured on Food Network Canada’s Hit Show “You Gotta Eat Here!” and Food Network USA in an episode of ‘Guy’s Grocery Games’. Diana’s Artisan Pizza Doughs have a clean label, with only 7 ingredients that anyone can pronounce. Because of their versatility, they are very easy to use for panzerotties, flatbreads, strombolies, breadsticks and foccaccias. Diana’s Artisan Pizza doughs are available at Sobeys in 3 varieties: Moosehead Beer, Original White, and 100% Whole Wheat.