Very often the brain and nervous system become fatigued and overloaded. Much like a computer receiving too much data all at once, the brain can become overwhelmed, slow down, or even crash. This can result in an inability to focus, brain fog, memory loss, ADD/ADHS-like symptoms, a “wired” feeling, or the inability to cope with daily life. The key to turning these conditions around is to give the body what it needs to strengthen specific areas of the brain and nervous system. This can be achieved naturally with specialized nutritional formulations, which will replenish the body and alleviate symptoms.
Community News
Improve Your Focus & Concentration
Very often the brain and nervous system become fatigued and overloaded. Much like a computer receiving too much data all at once, the brain can become overwhelmed, slow down, or even crash. This can result in an inability to focus, brain fog, memory loss, ADD/ADHS-like symptoms, a “wired” feeling, or the inability to cope with daily life. The key to turning these conditions around is to give the body what it needs to strengthen specific areas of the brain and nervous system. This can be achieved naturally with specialized nutritional formulations, which will replenish the body and alleviate symptoms.
Don’t Forget Your Shades!
Sunglasses aren’t just a summer style statement—they’re a must-have for protecting your eyes. The sun’s UV rays can silently damage your eyes, leading to cataracts, macular degeneration, and even skin cancer around the lids. A good pair of sunglasses with 100% UVA/UVB protection acts like sunscreen for your eyes. They also cut glare, sharpen vision, and help prevent headaches from squinting. Whether you’re hitting the beach, driving with the windows down, or enjoying a sunny patio, sunglasses keep your eyes safe and comfortable. So this summer, grab your shades before you step out—you’ll thank yourself later.
Runner’s Knee?
Runner’s knee, or patellofemoral pain syndrome, is a common condition that causes pain around or behind the kneecap, especially during activity. Physiotherapy plays a vital role in recovery by addressing muscle imbalances, poor alignment, and movement patterns. A physiotherapist will assess hip, knee, and ankle mechanics, then guide you through targeted exercises to strengthen the quadriceps, glutes, and core. Stretching tight muscles and improving joint mobility are also key. Manual therapy, taping, and education on proper footwear or running form may be included. With consistent physiotherapy, most people see significant pain reduction and a safe return to running.
Missing Teeth Affecting Your Life?
Do you hide your mouth because you feel embarrassed about missing teeth? Missing teeth not only affects your general health and appearance, it may also contribute to depression and low self-esteem. Social embarrassment as a result of missing teeth and poorly fitting dentures may result in people avoiding social interactions. Don’t let tooth loss or improperly fitting dentures affect the quality of your life. Your denturist can explain the best ways to restore the function and appearance of your smile. Properly fitting dentures can help restore your self-esteem and bring back your smile.
Comprehensive Heart Care Services
LifeSmart Medical – Osborne location is home to Cardio 1, specialist clinic offering cardiology, endocrinology (diabetes), and respiratory care. Cardio 1 focuses on improving community care for patients with cardio-metabolic conditions, such as heart disease and respiratory illnesses. LifeSmart Health collaborates closely with Cardio 1 to provide patients with comprehensive care options. To see a physician, request a referral from your current doctor or a LifeSmart physician. Our clinic emphasizes a patient-centered, team-based approach with coordinated care from doctors, nurses, educators, and pharmacists. We offer diagnostic tests, some with additional costs. Cardio 1 ( www.cardio1.ca) is located at our 2-230 Osborne Street location.
Improve Your Focus & Concentration
Very often the brain and nervous system become fatigued and overloaded. Much like a computer receiving too much data all at once, the brain can become overwhelmed, slow down, or even crash. This can result in an inability to focus, brain fog, memory loss, ADD/ADHS-like symptoms, a “wired” feeling, or the inability to cope with daily life. The key to turning these conditions around is to give the body what it needs to strengthen specific areas of the brain and nervous system. This can be achieved naturally with specialized nutritional formulations, which will replenish the body and alleviate symptoms.
New Natural Health Spotlight
White Horse Family Wellness, founded in early 2025 by Dr. Kristen Mitteness and Dr. Caitlin Reimer, brings family-centered chiropractic care to Headingley. Located at 5423B Portage Avenue, the clinic offers a welcoming space where individuals and families can pursue better health and well-being. As both chiropractors and mothers, Dr. Kristen and Dr. Caitlin are passionate about helping families create a legacy of generational health. Their mission is to inspire families to prioritize wellness through personalized chiropractic care. To learn more or book an appointment, visit WhiteHorseFamilyWellness.com or call 204-889-5520.
Improve Your Focus & Concentration
Very often the brain and nervous system become fatigued and overloaded. Much like a computer receiving too much data all at once, the brain can become overwhelmed, slow down, or even crash. This can result in an inability to focus, brain fog, memory loss, ADD/ADHS-like symptoms, a “wired” feeling, or the inability to cope with daily life. The key to turning these conditions around is to give the body what it needs to strengthen specific areas of the brain and nervous system. This can be achieved naturally with specialized nutritional formulations, which will replenish the body and alleviate symptoms.
Hobbies for Health
Engaging in hobbies is a fun and effective way for seniors to support their health and well-being. Activities like gardening, walking clubs, swimming, and yoga encourage physical movement, which helps maintain strength, flexibility, and balance. Creative hobbies such as painting, knitting, or playing music stimulate the brain and can reduce stress. Puzzles, crosswords, and reading help keep memory and cognition sharp. Group hobbies like dance classes or book clubs foster social connections, which are vital for emotional health. Choosing activities that bring joy while promoting movement or mental engagement is a powerful way for seniors to stay healthy and fulfilled.
Improve Your Focus & Concentration
Very often the brain and nervous system become fatigued and overloaded. Much like a computer receiving too much data all at once, the brain can become overwhelmed, slow down, or even crash. This can result in an inability to focus, brain fog, memory loss, ADD/ADHS-like symptoms, a “wired” feeling, or the inability to cope with daily life. The key to turning these conditions around is to give the body what it needs to strengthen specific areas of the brain and nervous system. This can be achieved naturally with specialized nutritional formulations, which will replenish the body and alleviate symptoms.
