Are you a resident of Steinbach looking for transportation to and from an appointment or other event? Call Monday to Friday, from 9 am to 5 pm. To book a ride, call 204-326-4055. Appointments must be booked in advance to ensure availability. Visit www.patporteralc.com/transit/ for information on pricing.
Community News
Yoga for Seniors
Join Carrie every friday for yoga from 9-10am. Yoga offers physical and mental health benefits for people of all ages. And, if you’re going through an illness, recovering from surgery or living with a chronic condition, yoga can become an integral part of your treatment and potentially hasten healing. Yoga improves strength, balance and flexibility, helps ease back pain, eases arthritis pain, benefits heart health and offers relaxation, helping you sleep better.
What is a Home Equity Line of Credit?
Manulife Bank has the BEST program in the marketplace, and it is called Manuone. It is a chequing/savings/car loan/mortgage/line of credit all in one. Your income pays the principle of the debt down first and they only charge you interest on the amount you are borrowing. Looking to finance your home renovations or needs an extra $400 month in retirement NON TAXABLE income?
Book Club: Mind Over Mood
Change how you feel by changing the way you think. By Dennis Greenberger, Christine A. Padesky. Discover simple yet powerful steps you can take to overcome emotional distress–and feel happier, calmer, and more confident. This life-changing book has already helped so many use cognitive-behavioral therapy–one of today’s most effective forms of psychotherapy–to conquer depression, anxiety, panic attacks, anger, guilt, shame, low self-esteem, eating disorders, substance abuse, and relationship problems.
Clean Eating: Turmeric Hamburgers
1 lb. of organic grass-fed ground beef, 1 egg, ½ cup of oatmeal or bread crumbs, 1 Tbsp. cracked black pepper, 1 Tbsp. turmeric, 1 Tbsp. Worcestershire sauce, 1 Tbsp. organic BBQ sauce, 1 chopped onion, 1 minced head of garlic. Mix together lightly. Form patties. Brush lightly with oil. Grill on low/med heat, 5 min. per side. Enjoy!
Needing Orthopedic Surgery?
Are you at your wits end? Are you in pain and tired of waiting for knee, hip, or spine surgery? ONZ Spine specializes in more than 10 years of assisting thousands of individuals in traveling to Germany for orthopedic surgery. Have you been told you are too young for knee or hip replacement? Dr Wolfram Steens at ONZ Spine in Germany can do up to 4 knee and hip replacements in a person’s lifetime, staring at a young age, if necessary, thanks to their state-of-the-art technology. Newly available to Canadian patients is knee cartilage replacement – with use of technology not yet available in Canada.
Referred by Your Physician
Waiting for your Cancer PET/CT imaging appointment? Cancer doesn’t stop & wait with you. That’s why people choose to have PET/CT imaging done privately. Receiving these reports sooner allows for treatment to start sooner. PET/CT assists with: CANCER – detecting cancer, revealing cancer spread, confirming cancer treatment effectiveness, finding a cancer recurrence. BRAIN DISORDERS – clarifying early diagnosis of dementia, confirming possible Alzheimer’s diagnosis. HEART DISEASE – Confirming cardiac sarcoidosis presence/recurrence. If you have been referred by your physician for a PET/CT scan and are waiting for your appointment it may be time to ask your oncologist, urologist, or GP to make a referral to INITIO Medical. Initiomedical.ca
Look for Local at Sobeys
Schriemer Family Farm was founded by Trevor & Hendricks Schriemer after they moved to Otterburne, MB in 1999. Trevor’s experience in owning and operating his father’s Fruit Market business gave him an understanding on consumer’s demands, leading him to start a farm. They’re now a multigenerational farm that grows a variety of quality vegetables. You can pick-up their delicious cucumbers and grape and hothouse tomatoes in our Produce Department.
Raising Funds to Support Healthcare
The Brandon Regional Health Centre Foundation has a mission to raise funds to support healthcare needs in the regional community. This means all donations made to the Foundation are used to purchase equipment and support programming in our hospital: There are numerous ways you can donate: *In memory of a loved one *In honour of someone special *To give thanks for care received *In celebration of a special event *Through Planned Giving in your estate/will *Through corporate philanthropy *By hosting a fundraiser. Whether you direct your give to the area of greatest need, to a specific area or for long term investment, you can be sure that your donation is making a difference in the community. All donations in excess of $1,000 cumulative will be included on the BRHC Foundation Donor Wall. For more information or to make a donation visit our website at www.brhcfoundation.ca
Men’s Club
Did you know that Brandon Seniors for Seniors Co-op Inc. had a Men’s Club? For approximately 2.5 years, the Men’s Club has created a workspace where like-minded men can work shoulder-to-shoulder. This club was created as a need to provide a safe space for men to meet weekly, share ideas, life experiences and provide value to Brandon. If you are interested in becoming a member to participate in workshops, presentations, games, small projects or just a friendly male voice, then please feel free to reach out to us at [email protected] or (204) 571-2050. The group meet every Wednesday from 9:30 AM – 10:30 AM at 311 Park Avenue East in Brandon.
Happy Men’s Health Month
June is Canadian Men’s Health Month, a time to inspire men and their families to live healthier lifestyles. It’s important for the men in our lives to make healthy changes that will lower their risk of chronic disease and help them live with less stress. Many of the most common health conditions affecting men are often preventable with the right lifestyle changes. This could include improving their diet or eating habits, getting more exercise, finding healthier ways to manage stress, and drinking less alcohol. Let this month be the start of a healthier you and/or a healthier loved one!
