Interested in volunteering with us? Whatever your skill set or age, we’ve got a place for you! Volunteers help out with a variety of areas at the Centre including Reception Desk, Event Set Up or Clean Up, Kitchen Help, Meal Delivery, Transportation and more! Volunteer commitments are flexible, ranging from a few hours every week or month. All volunteer positions require a Criminal Record Check. To find out how you can help, call 204-320-4600 or email [email protected].
Memberships
Memberships at Pat Porter are voluntary and show support for the Centre. It is for anyone who wants to join and be part of our community. Becoming a member offers discounts on some of the programs and events running at the Centre. It also gives you a voice in business meetings and voting rights along with the opportunity to serve on the board and a variety of committees. Memberships are $25 if paid between October and January and $30 if paid thereafter. Stop by the Centre to purchase yours.
Circle of Friends Adult Day Program
Our Circle of Friends program is designed to strengthen an individual’s ability to continue to function in their homes as well as remain active in the community. The program runs twice a week on Tuesdays and Fridays from 9:30 am to 2:30 pm. Transportation can be arranged through Steinbach Handi Van. What are some of the things we do? We have lots of coffee and snacks, participate in light exercise and arts and crafts or games. We often have special guests which perform live music and go out for lunch in the community. For more information, please call 204-320-4600.
Community Resources
Our Community Resource program offers a Transportation Program to help you get to and from appointments or run errands in Steinbach and Winnipeg. A fee is associated with this program and rides are dependent on availability of volunteer drivers. Our Equipment Loan program provides you with a wheelchair, walker or cane with the referral of a health care professional. Equipment can only be loaned to a client living in a private residence. Our Friendly Visitor program connects you with a volunteer that visits with you on a regular basis. We also provide ERIK kits which help you keep important medical information in one place in the event of an emergency. Please call 204-320-4600 if you are need access to any of these resources.
TMJ? Acupuncture Can Help!
TMJ can be caused by a combination of muscle tension (teeth grinding), anatomical problems, and injury. The symptoms include everything from headaches, neck/shoulder pain, and dizziness to pain whilst chewing or opening your mouth. Fortunately, for those suffering from TMJ, acupuncture is extremely helpful. A recent study of patients receiving acupuncture for TMJ indicated that 85% benefited with an average reduction in pain intensity of 75%. The primary reason acupuncture is preferred is because it seeks to resolve the origin of a condition. We treat the root cause – stress, muscle tension, system imbalances, as well as the pain in the jaw area, all in one treatment.
About Us
Pat Porter Active Living Centre (Serving Seniors Inc.) is a non-profit organization that provides programs, activities and services for seniors and members of the community. Seniors are the foundation of our community and our goal is to keep them a part of it for as long as possible. Read on to find out about everything we offer and how we can help you.
How Does CBD Work?
Cannabidiol or CBD is a naturally occurring component of cannabis extracted from the cannabis plant. Unlike THC (tetrahydrocannabinol), CBD does not produce the ‘high’ sensation. All cannabinoids, including CBD, produce effects in the body by attaching to receptors in the brain or immune system. The human body has an endocannabinoid system (ECS) that produces some cannabinoids of its own and receives and translates signals from cannabinoids. The ECS helps to regulate functions such as sleep, immune-system responses, and pain. CBD directs the body to use more of its own cannabinoids to produce the therapeutic effects associated with CBD
Self-Care Tips for Caregivers
When caring for an older adult, carving out time for self-care can be difficult. Between worrying for a loved ones’ safety and trying to maintain a work/life balance, caregivers experience high levels of stress and feelings of isolation. This is especially true during COVID-19, so finding time for respite and self-care is more important than ever before. So, each day, try to do something you enjoy. Commit to a healthy lifestyle through diet, exercise, and a good sleep routine. Victoria Lifeline can also provide your loved one around the clock access to help, which will give any caregiver much needed peace of mind.
Exercise Protects Against Alzheimer’s
Physical activity is an integral part of living a healthier life – did you know it also promotes brain health? People who exercise regularly are less likely to develop serious health conditions that can lead to Alzheimer’s disease or another form of dementia. One of the best ways to stay active is finding opportunities to sneak in a few extra steps every day. While you’re moving, why not register for the IG Wealth Management Walk for Alzheimer’s? Help raise awareness for those living with dementia in Manitoba. Register today and participate by going for a walk, run or bike ride this May!
Spring Cleaning for a Healthy Home
Are you ready to tackle your spring cleaning with some plant-based products, ditch the conventional toxins and save money all at the same time? Your home is a sanctuary—a place where life unfolds with family, friends, and memories. Having the best for you and your family is about being surrounded by all things healthy and natural. Enjoy natural home solutions with safe, natural ingredients you know you can trust! Thieves products are safe for your pets or little ones. This incredible starter bundle is exclusively available to Young Living members; become a member today to get yours!
Healthcare Aids for Daily Living
Did you know there is a wide range of healthcare aids available that can assist with daily comfort and mobility? Whether you need assistance in the bathroom or kitchen, or need help with dressing or participating in leisure activities, there’s likely something that can make your life much easier! Some great examples include the Arco Rail, which provides stability for getting in and out of bed; the Superpole, which is a floor-to-ceiling mounted support system for standing or transferring; and the Urban Pole Adventure Series, a supportive walking pole that can be folded for easy transport when traveling.


