Vertigo is a sensation of spinning dizziness. It is not, as many people maintain, a fear of heights. It is often associated with looking down from a great height but can refer to any temporary or ongoing spells of dizziness caused by problems in the inner ear or brain. If your Vertigo is neurologically based and not an inner ear issue, consider wearing neurological socks or insoles. These are designed to help increase balance and mobility. Perhaps they may be a good fit for you.
Community News
Acupuncture for Infertility
Around 16% of couples in Canada experience infertility, or the inability to conceive a child. Infertility can be the result of a female factor, a male factor, or a combination of both. Sometimes, no cause can be determined, and this is referred to as unexplained infertility. Acupuncture performed by a fertility acupuncture specialist can be a helpful treatment for restoring fertility in patients, by improving sperm quality and/or ovary function and balancing the endocrine system and hormones. Prairie Medical acupuncture Clinic in past 12 years followed numerous infertile patients from beginning to end of their journey and 72.6% got pregnant.
Holiday Health for Seniors
The hustle and bustle of the holiday season can be hard for everyone, but can especially take a toll on seniors and their health. It’s important to continue making healthy, balanced meal choices and working to stay well hydrated during the holidays. Stick to any dietary restrictions you may have, even at family gatherings. If hosting gatherings becomes too difficult, have other family members take on hosting duties. Ensure the busyness of the holidays doesn’t result in clutter that could be a trip hazard, and be sure to take frequent breaks and stay well rested despite all of the excitement. Wishing all of you a safe and happy holiday season!
Daily Disposable Contact Lenses: For Kids & Adults
The original idea of contact lenses goes back to the year 1508 and the Italian inventor, Leonardo DaVinci who was the first on record to come up with this idea. Naturally, technology has advanced incredibly over the 500+ years since then. More recently over the past few years, contact lens manufacturers continually come up with different ways to make contact lenses more comfortable and the safest they have ever been. People often complain of dry, red, irritated eyes when wearing contact lenses. Thanks to technology, advances keep making contacts more permeable, moist and comfortable. For more information visit: andersonvisioncare.ca/eyewear-contacts/
Try TLS for Weight Loss!
TLS (Transitions Lifestyle System®) Weight Loss Solution is a customizable, science-based program designed to fit you and your unique lifestyle. We believe that weight loss is personal, which is why we offer multiple personalized programs to help you reach your goals. While other programs tell you what they think works; with TLS, it’s all about what works for you. TLS Weight Loss Solution encompasses low-glycemic impact eating, body composition, supplementation and education; offering extensive, custom-made plans that cover everything you’ll need to get fit and trim. This inclusive approach will assist you with achieving your weight loss goals and leading a new, healthy lifestyle.
Smart in Everything but Reading?
Children who are considered bright underachievers often have vision problems that make reading difficult. Sometimes they’re described as auditory learners because they can remember things they’ve heard much faster and easier than anything they’ve read. A clear sign that a vision problem may be at the root of your child’s difficulties is poor performance on written or standardized tests. It may surprise you to learn that many children who have vision problems interfering with learning actually have 20/20 eyesight (with or without glasses). A Developmental Vision Evaluation is needed to determine if a vision problem is interfering with reading.
Seniors’ Nutrition
As people age, proper nutrition can become a challenge. For example, seniors may have smaller appetites, making it difficult to eat enough to ensure good nutrition. They may also have health conditions that change their sense of taste or smell, making some foods unappealing. In addition, seniors who once cooked big, healthy meals for family can find themselves uninspired by the thought of cooking for one or two. But good nutrition is important at every stage of life. Seniors should focus on eating a variety of foods, particularly fruits and vegetables, with some whole grains and protein to help ensure they are getting the nutrients they need.
Effectively Managing Diabetes
Diabetes is a chronic condition and requires specific, lifelong management. It’s estimated that more than 6 million Canadians are at risk of developing diabetes. Prediabetes is a condition where blood glucose levels are higher than normal, but not enough to be type 2 diabetes. Managing your health is critical to helping delay or prevent the onset of type 2 diabetes. Cardio 1 Medical is a specialist clinic in Winnipeg and working together with your pharmacist they can support you in managing your diabetes effectively by reviewing any current medications, educating you about diabetes symptoms to be aware of, supporting you with healthy lifestyle changes, and offering products and tools to monitor your blood glucose.
Time for Desk Fitness
If you have a desk job, chances are you’re spending nearly 8 hours a day sitting, not counting the sitting you do outside of work. All of this sitting can be tough on your body! To combat this, try getting in some desk workouts every 30 to 45 minutes. After a brief warm-up moving your arms and neck, try an exercise like this: With one arm behind your back and one hand grabbing your head, gently pull your ear toward your shoulder. Hold for 5 deep breaths. Taking just five minutes to stretch and move will make a big difference!
Martial Arts for Kids
Martial arts have many benefits for kids. They’re a great match for kids who learn and think differently, and feel like they never ‘win’ at anything. Many kids struggle with the pressure of competing with other kids, so traditional sports may not appeal to them. Martial arts focus on individual growth, not on team competition. In martial arts, the focus is on self-improvement. There’s no “letting the team down”. Kids work toward specific goals, while earning different coloured belts as they learn new skill levels. They work at their own pace, which helps boost self-esteem and keeps them motivated.
Holiday Season Safety for Pets
The holiday season presents many dangers for pets. Holiday treats such as rich, fatty scraps of meat, pork and poultry bones, alcoholic beverages, chocolates and other treats have been linked to pancreatitis in dogs. Xylitol, a sugar substitute, can cause a dog’s blood sugar to suddenly drop, potentially leading to kidney failure. Holiday plants like berries from mistletoe, holly, hibiscus, Christmas roses, and poinsettia are toxic to pets. Christmas tree water can be poisonous, and things like ornaments, hooks, tinsel, candles, lights and electrical wiring can all pose hazards to a pet’s wellbeing. Keep your pets safe this holiday season!
