Medication mix-ups can and do happen. Asking questions is a powerful action that can improve medication safety. It’s easy for even the average person to lose track of what they are taking and how often they are taking it. Ask your pharmacist and other members of your healthcare team about your medications. Be sure to ask questions every time a new medication is prescribed, given, or purchased. And finally, ask questions in the hospital, at the pharmacy, and during healthcare appointments. Questions save lives; it’s safe to ask.
Community News
Keeping Cold & Flu Bugs at Bay
At this time of year, I’m sure you know it’s important to get rest, eat healthy, and exercise so your immune system can function at its highest potential. However, life gets busy and the next thing we know, we’re under the weather with a cold or flu bug. For moments like these a little help to fight those bugs can provide your body much needed welcome relief. Consider a high-quality cold-pressed oregano oil and black seed oil. Look for a combination with vitamins A & D added to give your immune system the best tools to beat the bugs and jumpstart your immune system!
FALLing in Love
Fall is a great time to find love! It’s the time of year where leaves change colour and the air turns crisp. Single people often want to find someone to call their own to cozy up with and enjoy the life with. Although it’s sad to see the end of the summer as the nights draw in, autumn can bring with it opportunities to find, develop and deepen our relationships. As with all of nature, the fewer hours of sunlight also engender in us a desire to slow down, get cozy and turn our focus homewards. We are more likely to want to spend time indoors with a partner in the evenings and this brings with it the chance for more intimacy through conversation, cuddling and working on home projects together. Winter activities as well as hibernation are much more satisfying when it is shared with love!
When You’re Missing Teeth
Missing teeth due to an accident, genetics, disease, and other reasons can cause patients to experience various problems. People’s confidence can decrease from having teeth missing from their smile because they feel more self-conscious and insecure. Missing teeth can also cause people to chew differently, which may mean they are not breaking up food properly. This can result in choking problems, digestive problems, and issues with their jaw. Infections can develop in those who are missing teeth if bacteria collect in those areas, and speech can also be negatively affected. The good news is that the right dentures can eliminate these problems.
Catching Your Breath
Because breathing is an involuntary action, we rarely pay attention to the process. But did you know that how you breathe impacts your health? Deep nasal breathing can reduce stress, help you fall asleep faster, aid toxin removal, and lower blood pressure to a greater extent than mouth breathing can.
And did you know that your nasal passage serves as a biological air filter, humidifier, and air conditioner to cool the brain? So the next time you’re catching your breath, try deep breathing through your nose and note how much better you feel while going about your day.
Ways to Enjoy Meals for One
Living alone can be a truly positive experience and planning quality meals is a great way to achieve this.
Treat Yourself:
Make your meal an event. Choose your favourite flowers, pick fresh herbs and play your favourite songs.
If you want to try some cuisine that you wouldn’t typically prepare yourself, consider getting takeout. Exotic ingredients that you won’t use beyond one recipe can quickly go to waste, which can make eating out the budget-friendly option and you don’t even have to do the dishes!
Hip/Knee Replacement…Trouble Walking?
When people have restrictions, physically or mentally, they may to entitled to apply for a tax credit through the federal and provincial government. There are different ways for which a person can be eligible for the disability tax credit (DTC). In all cases, the impairment must be prolonged. Also, the person must meet one of the following criteria: Is markedly restricted in at least one of the basic activities of daily living. Is significantly restricted in two or more or the basic activities of daily living (can include a vision impairment). Needs life-sustaining therapy.
Don’t make Lupus a Big, Dark Secret!
The mystery that surrounds Lupus is large, with many unknowns. It is a chronic autoimmune disease, causing inflammation in various parts of the body. It can range from mild to a serious, life-threatening illness, and yet Lupus organizations receive zero funding from the government and very little corporate support. Ninety-percent of patients are women, and no two cases are the same. Symptoms can include: a face rash, alopecia, depression, mouth sores and chest pain. If you have Lupus – you are not alone. Reach out to your doctor and those close to you. Relaxation exercises like visualization and meditation can ease some symptoms. Rest often and learn to listen to your body.
Improve Your Neurology; Improve Your Life!
In the metatarsal part of your foot, you have over 10,000 receptors, each designed to give bio feedback to your brain. This feedback system is your neurology. The brain uses that feedback to create homeostasis (stability within your cells). Voxxlife’s HPT technology improves that feedback so your brain can achieve homeostasis. By improving balance and function in the brain, you put your body’s “self-healing mechanism” in the best position to work on your wellness.
ADHD or Something Else?
Did you know that children diagnosed with learning-related visual dysfunction and children diagnosed with ADHD suffer from many of the same signs and symptoms?
• Failure to pay close attention to details or making careless mistakes
• Difficulty sustaining attention
• Failure to follow through on instructions or to finish work
• Easily distracted by extraneous stimuli
• Fidgets in seat or has trouble staying seated
Sadly, as a result, these children can be easily misdiagnosed. Having 20/20 vision is not enough. There are 16 other visual skills required for learning. A developmental eye examination is needed to determine whether a learning-related visual dysfunction is causing behaviour that may otherwise be attributed to ADHD.
Pet Health: Product Review
It’s officially cold season, and not just for people. While dogs can’t “catch” a cold from their humans (the viruses that cause colds in people are generally species-specific), many viruses do infect dogs, such as canine adenovirus type 2, canine respiratory coronavirus, and canine parainfluenza virus. It’s important to see your veterinarian if your dog is ill, but the HB Naturals Cold & Congestion Essential Oils Blend is a natural and effective remedy to be used in conjunction with traditional veterinary care. The natural ingredients found in this product include Eucalyptus radiata, Cinnamomum camphora (Ravintsara), Melaleuca quinquenervia bs. viridiflora (Niaouli), and Cannabis sativa (hemp seed) oil.
