Eminence Organic Bamboo Firming Fluid. The strengthening agents of bamboo and coconut deeply hydrates which makes the skin feel and look firmer and tighter. Ingredients include; Bamboo: contains soluble and insoluble fiber, antioxidants, proteins, vitamins and minerals Coconut Oil: moisturizer, antioxidant; restores the skin’s moisture barrier Coconut Water: moisture and pH balancing, toning; contains electrolytes, vitamin C, calcium, potassium, phosphorus Natural Retinol Alternative Complex: contains chicory root oligosaccharides and tara tree; smooths the appearance of wrinkles PhytoCellTec™ Swiss Green Apple Stem Cells: plant stem cell concentrate; delays the appearance of visible signs of aging. Monoi: soothing and fragrant Tahitian oil; hydrates and firms the skin.
Living life on Autopilot?
You are not alone, we have all had that experience of arriving somewhere in our vehicle and thinking “I don’t even remember driving here…” Or realizing our thoughts are on what to make for dinner instead of what your friend or boss is talking to you about. Sound familiar? Sometimes working on autopilot can leave us feeling empty. Here are some tips to combat these feelings: #1. Intentionally pause, and remember where you are. #2. Focus on your breath. #3. Be aware. #4. Gently guide your attention back to where you want it. These tips are great ways to ditch the autopilot setting and live with intention!
Don’t Get Kicked Out of Bed!
Have you ever been told that you kick a lot during the night? Or perhaps your spouse does. This could be because of Restless Leg Syndrome (RLS). The nerve receptors in the bottom of your feet are hyper-sensitive, and this disorder is part of the nervous system that causes involuntary movement of the legs. RLS usually interferes with sleep and is also considered a sleep disorder. People with chronic diseases like Parkinson’s, diabetes, and peripheral neuropathy often experience RLS. Sleep is important, even more rest is important – for you and whoever you may be sharing your bed with.
More Than Just Hot Yoga!
In addition to the spiritual and physical benefits of yoga, physical activity done in FAR Infrared Heat offers profound health benefits. In a FAR Infrared heated room, the body is heated from inside out which removes harmful toxins. Furthermore, FAR Infrared heat promotes healing, reduces stress, increases circulation and heart function, lowers blood pressure, improves flexibility, reduces muscle stiffness and pain, and decreases inflammation. Lastly, FAR Infrared improves skin tone by increasing the production of collagen and promotes weight loss.
What is Bioresonance Therapy?
Bioresonance therapy helps with imbalances that are caused by environmental pollutants, toxins, irritants, and pathogens. It does this by activating the body’s ability to heal itself and regulate its processes. Besides reducing imbalances and helping the body to recover, bioresonance therapy can also help to identify and even prevent health problems. Some of the many conditions that can be treated with bioresonance therapy include allergies, acute and chronic pain, asthma, skin problems, stress/anxiety, energy blockages, and smoking. The number of treatments required depends on a number of factors, as each individual will have different needs.
SOS for IBS
Irritable bowel syndrome is a frustrating health concern for many people. There can be many contributing factors to IBS, such as food sensitivities/intolerances, intestinal bacterial imbalances, poor stomach acid, or inflammation. IBS seldom has one specific cause. There is usually an interplay of many physical, mental, and emotional factors that lead to symptoms. Naturopathic doctors are trained to assess all of these factors and connect the dots, and to address the root causes that lead to development of IBS over time. Naturopathic medicine can help those suffering from IBS find an individualized approach to managing their symptoms.
Book Club: Whose Mind Is It Anyway?
Get Out of Your Head and Into Your Life by Lisa Esile & Franco Esile. Most of us spend our lives trailing after our minds, allowing our brains to take us in directions that are safe and secure, controlled and conformed. Whose Mind Is It Anyway? will help you learn how to separate what you want from what your brain wants and how to do less when your mind is trying to trick you into doing more. In a colorful, funny, and nonthreatening way, it answers the difficult question of how we can take control of our self-defeating behaviors.
Book Club: Whose Mind Is It Anyway?
Get Out of Your Head and Into Your Life by Lisa Esile & Franco Esile. Most of us spend our lives trailing after our minds, allowing our brains to take us in directions that are safe and secure, controlled and conformed. Whose Mind Is It Anyway? will help you learn how to separate what you want from what your brain wants and how to do less when your mind is trying to trick you into doing more. In a colorful, funny, and nonthreatening way, it answers the difficult question of how we can take control of our self-defeating behaviors.
Community Event
Balanced Life Experience
October 13 & 14. Assiniboia Downs. Sat 10-8. Sun 10-6. Aligning Body, Mind and Spirit. Event Highlights: Top leaders, practitioners and businesses within the wellness or healthy living industry. Main stage offering free demos, talks, presentations and entertainment. Exciting workshops. Free fitness demos. Reader’s Corner – come see one of our talented intuitives/psychics. Creator’s Corner – Handmade Market. Natural Products. BalancedLifeWpg.ca.
Book Club: Whose Mind Is It Anyway?
Get Out of Your Head and Into Your Life by Lisa Esile & Franco Esile. Most of us spend our lives trailing after our minds, allowing our brains to take us in directions that are safe and secure, controlled and conformed. Whose Mind Is It Anyway? will help you learn how to separate what you want from what your brain wants and how to do less when your mind is trying to trick you into doing more. In a colorful, funny, and nonthreatening way, it answers the difficult question of how we can take control of our self-defeating behaviors.
Community Event
Balanced Life Experience
October 13 & 14. Assiniboia Downs. Sat 10-8. Sun 10-6. Aligning Body, Mind and Spirit. Event Highlights: Top leaders, practitioners and businesses within the wellness or healthy living industry. Main stage offering free demos, talks, presentations and entertainment. Exciting workshops. Free fitness demos. Reader’s Corner – come see one of our talented intuitives/psychics. Creator’s Corner – Handmade Market. Natural Products. BalancedLifeWpg.ca.


