February is perfect time to book a deluxe facial! Treat yourself or someone special to luxurious treatments by our team of board-certified doctors, registered nurses, and expert aestheticians. Enjoy any two deluxe facials—Bela MD HydraFacial, OxyGeneo, Paris Signature, Dermaplaning, PicoSure, Clear & Bright, or Fire + Ice—only $300. Plus, receive two deluxe medical-grade samples. From Potenza RF Microneedling to Tempsure Skin Tightening, we offer services tailored to your needs. Hurry, this offer expires February 28, 2025! Book your free consultation today and achieve your aesthetic goals. Visit our website for more info.
Community News
Heart Health & CPAP Therapy
CPAP therapy can have a great impact on heart health, especially for those with sleep apnea. Sleep apnea causes breathing to stop and start during the night, which can strain the heart and lead to issues like high blood pressure and heart disease. CPAP works by keeping the airways open to ensure uninterrupted breathing and improved oxygen levels while sleeping. This reduces the stress on the heart and can help lower blood pressure over time. Overall, using a CPAP machine not only enhances sleep quality but also supports better cardiovascular health.
Valentine Special
February is perfect time to book a deluxe facial! Treat yourself or someone special to luxurious treatments by our team of board-certified doctors, registered nurses, and expert aestheticians. Enjoy any two deluxe facials—Bela MD HydraFacial, OxyGeneo, Paris Signature, Dermaplaning, PicoSure, Clear & Bright, or Fire + Ice—only $300. Plus, receive two deluxe medical-grade samples. From Potenza RF Microneedling to Tempsure Skin Tightening, we offer services tailored to your needs. Hurry, this offer expires February 28, 2025! Book your free consultation today and achieve your aesthetic goals. Visit our website for more info.
Igniting Your Passion
Awakening your tender heart opens your passion and life force, welcoming the juices that frees your soul to ~Pass-I-on ~ wherever you go & in whatever you do. Embodying and knowing that each breath matters; where we put our focus and attention, what we value and how we choose to spend our time is who we become. Take nothing for granted as you taste the many flavors of desire that energize your joy and pleasure. Swim in that pool each day, bathing yourself and igniting your fire that fuels your heart to thrive. Choose to become curious and impassioned with and by life.
Heart Health & CPAP Therapy
CPAP therapy can have a great impact on heart health, especially for those with sleep apnea. Sleep apnea causes breathing to stop and start during the night, which can strain the heart and lead to issues like high blood pressure and heart disease. CPAP works by keeping the airways open to ensure uninterrupted breathing and improved oxygen levels while sleeping. This reduces the stress on the heart and can help lower blood pressure over time. Overall, using a CPAP machine not only enhances sleep quality but also supports better cardiovascular health.
BRHC Foundation Thrive Conference
This BRHC Foundation fundraiser is a half-day conference being held on May 8, 2025 at the Keystone Centre in Brandon. The conference will feature 3 keynote speakers (Amy Oliver, Deri Latimer and Jane Helbrecht), resource booths, and networking opportunities. Both public and private healthcare industry workers will leave this conference with the tools to grow personally and professionally. Funds raised will go towards the new Critical Care Building. To learn more information or to purchase tickets please visit our website. Jo-Anne Lewis, Executive Director, Brandon Regional Health Centre Foundation BRHCfoundation.ca
Almond Flour Brownies
3 large bananas; 1/2 c almond butter; 1 egg; 2 c almond flour; 1/2 c cacao powder; 1/2 tsp baking soda; 1/2 c chocolate chips. Preheat oven to 350ºF and grease an 8×8 baking dish. Add mashed bananas to a large bowl followed by almond butter, egg, almond flour, cacao powder, and baking soda. Mix until well combined. Gently fold in chocolate chips and transfer batter to baking dish. Bake for 30 minutes or until fragrant and set through. Cool completely before cutting into 9-12 squares. Enjoy!
Nurture Love, Embrace Renewal
Celebrate the month of love by nurturing yourself! This February, immerse in self-care with a heart-centered sound bath to align your energy and promote inner harmony. Surprise your loved ones with a meaningful Valentine’s gift—our Gift Certificates offer unique, transformative experiences that make the perfect choice. Don’t miss our upcoming events, including Sound Baths and other offerings designed to embrace love, balance, and renewal throughout the year. Make self-love a priority; you deserve it! Karen Beauchemin, TRANQUILITY Sound Baths & More | tranquilitysoundbath.com
Igniting Your Passion
Awakening your tender heart opens your passion and life force, welcoming the juices that frees your soul to ~Pass-I-on ~ wherever you go & in whatever you do. Embodying and knowing that each breath matters; where we put our focus and attention, what we value and how we choose to spend our time is who we become. Take nothing for granted as you taste the many flavors of desire that energize your joy and pleasure. Swim in that pool each day, bathing yourself and igniting your fire that fuels your heart to thrive. Choose to become curious and impassioned with and by life.
Valentine Special
February is perfect time to book a deluxe facial! Treat yourself or someone special to luxurious treatments by our team of board-certified doctors, registered nurses, and expert aestheticians. Enjoy any two deluxe facials—Bela MD HydraFacial, OxyGeneo, Paris Signature, Dermaplaning, PicoSure, Clear & Bright, or Fire + Ice—only $300. Plus, receive two deluxe medical-grade samples. From Potenza RF Microneedling to Tempsure Skin Tightening, we offer services tailored to your needs. Hurry, this offer expires February 28, 2025! Book your free consultation today and achieve your aesthetic goals. Visit our website for more info.
Heart Health Tips for Heart Month
February is Heart Month—a perfect reminder to focus on heart health. Small, consistent changes can make a big difference in maintaining a healthy heart. Start by adding more heart-friendly foods to your diet, like fresh fruits, vegetables, whole grains, and lean proteins. Reduce salt and sugar intake to keep blood pressure and blood sugar levels in check. Regular physical activity, like a brisk walk or gentle stretching, helps strengthen your heart and improves circulation. Managing stress is equally important; take time for yourself through mindfulness, hobbies, or connecting with loved ones. Finally, remember to stay on top of routine check-ups and listen to your body. A healthy heart is a happy heart!
