Community News
Nurture Love, Embrace Renewal

Celebrate the month of love by nurturing yourself! This February, immerse in self-care with a heart-centered sound bath to align your energy and promote inner harmony. Surprise your loved ones with a meaningful Valentine’s gift—our Gift Certificates offer unique, transformative experiences that make the perfect choice. Don’t miss our upcoming events, including Sound Baths and other offerings designed to embrace love, balance, and renewal throughout the year. Make self-love a priority; you deserve it! Karen Beauchemin, TRANQUILITY Sound Baths & More | tranquilitysoundbath.com

PTSD in Children & Teens

Children can develop Post-Traumatic Stress Disorder (PTSD) after experiencing or witnessing traumatic events like abuse, violence, car accident or major illness. Common symptoms include nightmares, separation anxiety, intense fear, and difficulty with transitions. They may also struggle with irritability, trouble focusing, or complain of physical symptoms like stomachaches and headaches or regress to earlier behaviors, such as bedwetting. Early intervention, including trauma-focused therapy, can help children process their experiences and begin to heal. A nurturing, understanding environment plays a vital role in helping them feel safe, regain confidence, and rebuild emotional well-being.

Healthy Almond Flour Brownies

3 large bananas; 1/2 c almond butter; 1 egg; 2 c almond flour; 1/2 c cacao powder; 1/2 tsp baking soda; 1/2 c chocolate chips. Preheat oven to 350ºF and grease an 8×8 baking dish. Add mashed bananas to a large bowl followed by almond butter, egg, almond flour, cacao powder, and baking soda. Mix until well combined. Gently fold in chocolate chips and transfer batter to baking dish. Bake for 30 minutes or until fragrant and set through. Cool completely before cutting into 9-12 squares. Enjoy!

Igniting Your Passion

Awakening your tender heart opens your passion and life force, welcoming the juices that frees your soul to ~Pass-I-on ~ wherever you go & in whatever you do. Embodying and knowing that each breath matters; where we put our focus and attention, what we value and how we choose to spend our time is who we become. Take nothing for granted as you taste the many flavors of desire that energize your joy and pleasure. Swim in that pool each day, bathing yourself and igniting your fire that fuels your heart to thrive. Choose to become curious and impassioned with and by life.

Nurture Love, Embrace Renewal

Celebrate the month of love by nurturing yourself! This February, immerse in self-care with a heart-centered sound bath to align your energy and promote inner harmony. Surprise your loved ones with a meaningful Valentine’s gift—our Gift Certificates offer unique, transformative experiences that make the perfect choice. Don’t miss our upcoming events, including Sound Baths and other offerings designed to embrace love, balance, and renewal throughout the year. Make self-love a priority; you deserve it! Karen Beauchemin, TRANQUILITY Sound Baths & More | tranquilitysoundbath.com

Enriching the Life of Your Pet

Keeping your pet in good physical shape is an important part of their wellness, but it’s crucial to provide mental stimulation and enrichment for them as well. Depending on the breed and personality of your dog, a walk doesn’t always provide enough stimulation. Drop-in visits from a pet sitter give your dog the opportunity for an extra play session during the day. For high energy dogs, or those needing more socialization, daycare is a great option. Even if it’s not every day, it gives your dog something to look forward to during the week. There are also many cognitive enrichment toys and puzzles you can purchase for your dogs, cats and birds to keep their minds sharp.

Simple and Supportive Cremation Care

Most of us have lost a loved one, someone that we care about deeply. If we haven’t, we know at some point we will. We hope that in our time of loss, we can reach out to someone to help us through, and so Branch & Pyre was created.
We’re a place families can call when a death occurs and be guided through one of the most difficult times of our lives, making cremation arrangements for a loved one.
We’re here to help your family with a compassionate approach every step of the way.

Nurture Love, Embrace Renewal

Celebrate the month of love by nurturing yourself! This February, immerse in self-care with a heart-centered sound bath to align your energy and promote inner harmony. Surprise your loved ones with a meaningful Valentine’s gift—our Gift Certificates offer unique, transformative experiences that make the perfect choice. Don’t miss our upcoming events, including Sound Baths and other offerings designed to embrace love, balance, and renewal throughout the year. Make self-love a priority; you deserve it! Karen Beauchemin, TRANQUILITY Sound Baths & More | tranquilitysoundbath.com

Valentine Special

February is perfect time to book a deluxe facial! Treat yourself or someone special to luxurious treatments by our team of board-certified doctors, registered nurses, and expert aestheticians. Enjoy any two deluxe facials—Bela MD HydraFacial, OxyGeneo, Paris Signature, Dermaplaning, PicoSure, Clear & Bright, or Fire + Ice—only $300. Plus, receive two deluxe medical-grade samples. From Potenza RF Microneedling to Tempsure Skin Tightening, we offer services tailored to your needs. Hurry, this offer expires February 28, 2025! Book your free consultation today and achieve your aesthetic goals. Visit our website for more info.