The BRHC Foundation and Gala Committee are thrilled to announce that tickets for the 2024 Gala Dinner & Dance are now available! Join us on Saturday, September 21, for an enchanting evening starting with a Champagne reception, followed by exceptional food, fabulous prizes, and dancing to the sensational Graydon Cramer Band! This year’s theme, “A Night in the Enchanted Forest,” promises magic and wonder. Proceeds will support the purchase of vital equipment for BRHC. Don’t miss out on this extraordinary night!
Community News
Summer Challenges & Autism
For children on the autism spectrum and their parents, the end of the school year brings both joy and challenges. Unscheduled days and new environments can add stress. To help, maintain your child’s usual daily schedule as much as possible. Keeping a basic routine can reduce anxiety and preserve a sense of normalcy. Consider enrolling your child in a summer program where they can participate in small-group activities and receive one-on-one support. Include your child in planning activities by giving them choices or focusing on their interests. This gives them a sense of ownership and helps them adapt to new schedules. Need support? We understand the challenges of parenting a child with autism and are here to help!
Holistic Business Spotlight
At Whole Hearted Wellness, I embrace holistic health for a balanced life—mind, body, and soul. Whether you’re looking to enhance your well-being, prevent health issues, or maintain good health, support is available for you. Whole food nutrition education is offered, focusing on using food as medicine, with a wide variety of workshops, including sourdough making, kombucha crafting, and milk kefir creations. Community gardening opportunities are available, along with various wellness practices. Guidance in mindfulness and energy practices is also provided to support your personal awakening. The commitment is to guide you through life’s transitions, promoting growth and well-being.
Wildfire Smoke Health Risks
Wildfire smoke, a blend of PM2.5 and gases like carbon monoxide, poses severe health risks in Western Canada. It obstructs oxygen intake, irritates the respiratory system, and triggers inflammation, manifesting in eye irritation, coughing, or headaches. While most symptoms are manageable, severe cases require medical attention, especially if experiencing breathlessness or chest pain. Smoke exposure heightens infection risks, including COVID-19 and ear infections in children. Minimizing exposure is crucial. HEPA air filters and sealed environments help indoors. While driving, maintain closed windows and recirculated air. During smoky periods, reduce exertion, exercise indoors, and stay hydrated. Prioritize health amidst wildfires. Source: (bccdc.ca/health-info/prevention-public-health/wildfire-smoke) use code 1. MBWN24 for a 15% discount
Send Him Some Local Love
With Men’s Mental Health and Father’s Day both in the month of June, this is a perfect opportunity to celebrate the significant men in our lives with nature’s timeless beauty. The variety of floral arrangements and lush plants mirrors the diverse personalities of men. From the classic elegance of roses to the cheerful vibrancy of sunflowers and the tranquility of green plants, each choice is crafted to uniquely honor them. This year, opt for a bouquet and a fruit gift basket, that not only shows appreciation but also symbolically enriches the enduring bond.
Energize Your Body with PEMF Therapy
PEMF therapy, or Pulsed Electromagnetic Field therapy, is gaining recognition for its potential health benefits. By delivering electromagnetic pulses to the body, it helps improve circulation, reduces inflammation, and promotes healing. Studies suggest it alleviates pain from conditions like arthritis and fibromyalgia. Furthermore, PEMF therapy may aid in enhancing muscle recovery after exercise and improving sleep quality. Its non-invasive nature makes it appealing for those seeking alternative treatments. Many individuals experience pain relief and improved well-being with regular sessions. Consider exploring PEMF therapy as part of your wellness routine.
Transitioning to Dentures
Are you missing some of your natural teeth? Do you feel as though you may require extractions sooner rather than later? When going from natural teeth to a denture, the transition doesn’t have to be difficult. We provide options for optimal healing, improved esthetics, and ideal function. A denture can be fabricated prior to extractions and placed in your mouth immediately following the removal of your teeth. This is a very popular option for patients as it means you don’t need to go without teeth at any point. Some patients prefer to let their gums heal prior to their dentures being made. Ask your denturist! Your new smile is only a few steps away.
Free Cooking Show
Sign up for a free Saladmaster® Cooking Show and enjoy an interactive, fun experience with great food and great people. Our Cooking Coaches will share healthier food preparation methods and demonstrate Saladmaster’s techniques. You’ll see, hear, smell, and taste the difference in our nutritious, low-fat meals. Friendly and knowledgeable, our Coaches cook and clean while you enjoy a flavorful, nutrient-dense meal. Learn new cooking techniques, gain valuable nutritional insights, and discover the Saladmaster® Cooking System. Call 204-504-6224 or email [email protected] to sign up. Follow us: IG-the.greenapronofficial FB: Thé Green Apron-Saladmaster
Aging At Home
Many seniors would prefer to stay at home than move into a senior care home, but there are some challenges to consider. Factors like finances, physical mobility, social network, health concerns, and safety in the home are all things to think about. If you decide to remain in your home, discuss your plans with your family or a trusted advisor. It’s important to prepare your home to ensure you can live comfortably and safely there, using various aids and tools to make things easier. In-home care can also provide much-needed day-to-day support, as well as transportation to appointments and gatherings.
Microchip Your Pet!
A simple procedure can save a lot of heartache. Your veterinarian can inject a microchip — the size of a grain of rice — beneath the surface of your pet’s skin, usually between the shoulder blades. It’s almost instantaneous, but it contains contact information so that if you and your pet ever become separated, a shelter or veterinarian will easily be able to reunite you. Being separated from their owner, especially if lost in a strange environment, is traumatizing for an animal. Get your pet microchipped – then be sure to keep the information up-to-date if you move or change your phone number.
Avoid Summer Food Poisoning
Foodborne illness peaks in the summer, as more people are cooking outside without the safety controls of a kitchen. Symptoms of food poisoning typically include nausea, vomiting, diarrhea, abdominal pain, and fever. The severity and duration of symptoms vary depending on the type and amount of contaminated food ingested. Common causes of food poisoning include improper food handling, inadequate cooking, cross-contamination, and consuming expired or spoiled food. It is essential to practice good hygiene, proper food storage, thorough cooking, and regular handwashing to prevent foodborne illnesses. If food poisoning is suspected, seeking medical attention, staying hydrated, and resting are crucial for recovery and avoiding complications.
