“All disease begins with damaged cells.” Dr Gary Samuelson. PhD. Redox Signalling Molecules are native to our bodies. As we age production of these molecules slows down, resulting in aging skin, fatigue, disease, weight gain to name a few consequences. Increasing proper Redox Signalling Molecules in your body is the most important thing you can do for your health. Your body is the most complex communication network on earth. These molecules communicate with each other to repair or eradicate damaged cells for optimal healthy living. Isn’t it time for you to live your best life?
Are you looking to achieve optimal health, all while shedding excess weight? Over-acidification of the body sets in motion a destructive cycle of imbalance, disease and obesity. Too much acid in the body robs the blood of oxygen, and without oxygen, the metabolism slows. Food digests more slowly, inducing weight gain and sluggishness, and worse still, causing the food to ferment. It is vital to balance your pH level by reducing your acidity through drinking good pure water, eating natural foods, and eliminating highly processed high sugar content foods.
Held each year on July 24, International Self-Care Day (ISD) is an opportunity to bring awareness to the importance of self-care. Self-care is anything that one does to stay healthy, both mentally and physically. This can include practicing good hygiene, eating nutritious foods, getting enough exercise and quality sleep, and tending to one’s emotional and spiritual needs. It is an important first step in preventing many diseases and conditions. ISD activities are held around the world each year and can include things like concerts, organized walks, sport matches, self-care classes, and media events. How will you celebrate ISD in 2019?
Did you know there is a strong correlation between the structure of your feet and back pain? Your feet are your foundation, but if your weight is unevenly distributed when you walk, your spine will be exposed to stressors that will develop into back pain. Causes for this include high arches, flat feet, poor foot/ankle functioning, excessive shock transmission and leg asymmetry, which all contribute to the pressure of your upper body on your hips. Chiropractors are experts in this and can provide corrective support for your arches which can realign your pelvis and improve spinal functions. Get yours checked today!
Author and speaker, Brene Brown, found inspiration from a quote given by former US President Theodore Roosevelt, “It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming.” Brown’s work encourages us to face the vulnerability of living life “in the arena.” Check out her special called “The Call to Courage” on Netflix!
Here’s a healthy, low sugar treat perfect for summertime! Ingredients: 2 cups vanilla greek yogurt, 1 cup chopped fresh fruit, handful of dark chocolate chips. Line a small baking sheet with parchment paper. Place 2 cups of greek yogurt in the middle of the dish and spread it around evenly with a spatula until it’s about 1/4 inch thick. Sprinkle evenly with 1 cup of chopped fruit and a handful of chocolate chips. Freeze for at least 4 hours. Once frozen, use a large knife to break it apart, and then store it in a freezer bag.
Made locally in Winkler, Manitoba, Nuscht Magnesium Deodorant is like nothing you have ever used! It is a mixture of 100% natural ingredients that neutralize body odor. It is an unscented product that you can use as is or add 10 drops of peppermint essential oil and 10 drops of sweet orange essential oil for an amazing fresh result. Nuscht means “nothing” and that is what you need to smell like. Nuscht! Use after shower or bath. Spray on to underarms, or feet or anywhere else in between. Let dry and have a great day! 100% Natural Ingredients: Magnesium Chloride, Magnesium Hydroxide, Witch hazel.
Tea has been a healthy ‘go to’ for centuries and new combinations with infused ingredients packed full of natural flavour and goodness are carefully combined to synergistically make a difference at so many levels of our body’s health. This includes improved memory, focus, weight management and energy; balanced hormones, blood sugar and blood pressure; as well as decreased inflammation, stress and adrenal fatigue. Being quick to make, convenient to carry, easy on the budget, extremely healthy and effective makes sipping the serious benefits of these teas easy, as they work hard to make a REAL difference in your health and life!
More than 20 million Canadians suffer from digestive disorders every year. Whether it’s heartburn, reflux, indigestion, abdominal pain, bloating, irritable bowel, or colitis, those suffering seldom find long term solutions. Conventional medicines offer temporary relief but rarely address the cause. If you do not find the cause, the symptoms will continue to worsen. One of the best ways to determine the cause of your condition is with nutritional testing. This non-invasive testing will let you know if you are lacking specific nutrients essential for proper digestion. If deficiencies are found, specific nutritional formulations can be given to address the cause and heal the area.
Optimize your neurology and you optimize your health! Did you know that the metatarsal area of your foot has over 10,000 nerve receptors? Their main purpose in life is to report back to your brain, via your nervous system, what is happening in your body. A neurological problem, such as MS, Parkinson’s, and Fibromyalgia can compromise messaging to the brain. Voxxlife HPT helps to improve that communication. VOXX HPT is a very specific sequence and pattern of neuroreceptor activation on the bottom of the feet that triggers a signal that aides in the brainstem reaching homeostasis.
Wedding season is in full swing and nothing gets in the way of feeling romantic quite like ill-fitting dentures. Properly made dentures will be aesthetically pleasing, look true to life, and operate in such a way that the only thing people will notice is your winning smile. If you’ve been cleaning your dentures regularly and having annual checkups with your denturist you should have no reason to worry or to lack confidence. Whether you’re an attending guest or in the wedding party itself, doing your prep work will ensure you can concentrate on the day, and not on your denture.