Community News
Breathe in a Sigh of Relief

Greentech Environmental’s PureHEPA+ Air Purifier emerges as a vital ally against the rising threat of wildfire smoke and persistent odors. Amidst increasing wildfire incidents, this eco-friendly air purifier offers respite, efficiently capturing harmful smoke particles with its HEPA filtration system. What sets it apart is its ability to eliminate odors using an activated carbon filter, ensuring your space always smells fresh. Beyond its performance, PureHEPA+ embodies eco-consciousness, consuming minimal energy and featuring durable construction to minimize waste. In an era where environmental responsibility is paramount, Greentech’s PureHEPA+ supports the relationship between technology and nature, providing a breath of fresh air for a sustainable future.

Tammy Barclay: ADHD Coach

Confident Hope for Families with ADHD. Tammy is originally from Ontario and moved to Moose Jaw with her family because of her husband’s military career. In 2019 all 6 of her children were diagnosed with ADHD and she began her ADHD coach training to understand and support her family more fully. Her training has completely changed the atmosphere in her home from constant stress and chaos, to compassion and progress. If you have questions about ADHD or need to find hope and success while living with ADHD, Tammy can help! Book a complimentary session today.

Discover the Magic of Sauna

The Sauna Experience is more than just a luxurious way to unwind; it offers numerous benefits for both your body and mind. From detoxification and improved circulation to stress relief and relaxation, the advantages of using a sauna are truly remarkable. Visit www.back2naturewellness.com to explore the various ways in which indulging in sauna sessions can enhance your overall well-being, leaving you feeling rejuvenated and revitalized. So sit back, relax, and discover why incorporating sauna time into your routine might be one of the best decisions you make for yourself.

Empowering Families

Empowering Families, Building Resilience: Moose Jaw Family Services Inc.
In the ever-changing landscape of life, we at Moose Jaw Family Services Inc. stand steadfast in our commitment to support you through every challenge that comes your way. Our mission is simple yet profound: to empower and strengthen individuals and families in our community. We achieve this by offering a wide range of strength-based and client-centered programs, services, and support groups designed to help you build resiliency, develop essential skills, and gain the confidence needed to make positive changes in your lives.
Our Programs: Family Support & Diversion: Life as a parent can be incredibly rewarding, but it also presents its fair share of challenges. Our Family Support & Diversion programs offer in-home support that caters to families facing parenting difficulties. These programs are goal-oriented, focusing on areas such as enhancing parenting skills, navigating the tumultuous teenage years, fostering healthy relationships within the family, addressing lifestyle needs, and developing effective problem-solving strategies. We’re here to support you through these challenges, providing you with the tools and support you need to thrive.
Young Parent Program: Becoming a parent at a young age can be daunting, but you don’t have to go through it alone. Our Young Parent Program is a nurturing space for young moms and dads, offering both education and emotional support to help you cultivate healthy parent-child relationships. With weekly topics, meals, and childcare provided, this program aims to empower young parents to overcome obstacles and build brighter futures for themselves and their children.
Living Independent Skills: Transitioning to independent living can be overwhelming for young adults. Our Living Independent Skills program is designed to prepare young people for the challenges of living on their own. We cover essential topics like renting, opening a bank account, nutrition and health, budgeting, and more. We also tailor our discussions to address specific interests and needs expressed by the group, ensuring that you’re equipped with the knowledge and skills to thrive in the world on your terms.
Counselling: Life’s journey is filled with ups and downs, and sometimes we need a helping hand to navigate the rough patches. Our affordable counselling services cover a wide range of issues, including marital problems, parent-child conflicts, separation and divorce, loss and grief, depression, and stress management. We provide a safe and supportive space for you to explore your emotions, develop coping strategies, and work towards healing and personal growth.
Rapid Access Counselling: When you need immediate support, our Rapid Access Counselling is here for you. This short-term and solution-focused counseling is available at no cost and can be accessed in Gravelbourg, Assiniboia, Moose Jaw, or through virtual appointments.
Education and Support Groups: We believe in the power of community and shared experiences. That’s why we offer a variety of education and support groups throughout the year, including Active Parenting, Nobody’s Perfect, Dad’s Group, and Mom’s Group. These groups provide a platform for learning, sharing, and connecting with others who understand your journey.

At Moose Jaw Family Services Inc., we are more than just an organization; we are a community of caring individuals dedicated to your well-being. We invite you to reach out and explore the resources and support we offer. Together, we can face life’s challenges, celebrate its joys, and build stronger, more resilient families.
Volunteer with us: Want to get involved and have a positive impact on your community. We have a need for volunteers. Please contact us to discuss.

Access Consciousness – A Spark of Hope

“You are not alone. You don’t have to do this alone. There are tools, techniques, and resources available to you to help. You are not wrong for feeling what you are feeling and your experiences. There is hope. You don’t have to walk this journey alone.” – Dr Dain Heer. With awareness of the increasing rates of depression, anxiety, and suicide, Access Consciousness practitioners of Access Bars® will be offering complimentary Access Bars sessions for anyone looking for a different possibility, or a spark of hope. Ask me how I can help you on October 21st with a free session on World Access Bars Day. www.accessconsciousness.com/youarenotalone.

Learning to Love Exercise

Embarking on your exercise journey? Follow these essential tips for a successful and sustainable path to fitness. Begin with goal setting, a proven way to track your progress and stay motivated. Shift your focus from external outcomes like weight loss to the immediate, positive sensations of each workout. Remember to take it easy as you establish a consistent exercise routine, avoiding the risk of overexertion. Cultivate body awareness by tuning into how your body feels during and after workouts, helping you adjust as needed. Finally, embrace exercise as a lifelong attitude, ensuring a healthy and active lifestyle for years to come.

Laser Acupuncture for Smoking Cessation

The addictive qualities of cigarettes make smoking a tough habit to break, but there are safe and alternative measures you can take to remove this addiction from your life. Laser acupuncture is a non-invasive option that focuses on the three aspects of addiction: physical, using laser/electronic stimulation of acupressure points on your upper body; psychological, providing materials, tips, and one-on-one coaching; and detoxification, helping to eliminate cigarette toxins from your body. With an impressive success rate ranging from 85% to 94%, we offer 8 weeks of booster sessions to ensure your long-term success. Choose laser acupuncture as your gateway to a smoke-free life and regain your health and well-being.

Laughter is the Best Medicine

I feel as if my body has gotten totally out of shape, so I got my doctor’s permission to join a fitness club and start exercising. I decided to take an aerobics class for seniors. I bent, twisted, gyrated, jumped up and down, and perspired for an hour. But, by the time I got my pants on, the class was

Disability Tax Credit Eligibility

The Disability Tax Credit (DTC) eligibility hinges on three primary impairment categories, each with its own criteria: Physical Impairments. Mental Illness and Psychological Impairments. Neurological Impairments. Simply having a certified medical condition within these categories doesn’t guarantee DTC eligibility. Qualification depends on impairment severity and its impact on “Activities of Daily Living.”

Clay-Hike-Breathe-Sauna Weekend Retreat

Escape the noise and nurture your senses with Back2Nature Wellness and Adventures this September. Join our exclusive Clay-Hike-Breathe-Sauna Retreat along the South Saskatchewan River. Craft primitive pottery, hike through inspiring landscapes, and experience Embodiment Breathwork. Unwind in a wood-burning sauna, reconnecting with nature’s rhythms. All-inclusive, two-night stay at Camp Wolf Willow, 45 minutes from Saskatoon, offers stunning valley views. Let nature enhance your creativity, communication, and well-being. Elevate self-care, bask in sunsets, and discover empowering nature messages. Reserve now for this transformative getaway and replenish your spirit.

Exercise: Hair’s Vital Growth Booster

Embracing a dynamic lifestyle not only invigorates your body but also cultivates a lush crown of healthy hair. Regular exercise acts as a catalyst for robust hair maintenance and growth. As you engage in physical activity, blood circulation surges, ensuring a steady supply of essential nutrients and oxygen to hair follicles. This nourishment fortifies roots, promoting resilience and vitality. Additionally, exercise balances hormone levels, which directly impact hair health. So, whether you’re sweating it out in the gym or enjoying a revitalizing jog, every movement contributes to the foundation of radiant and strong hair. Make exercise a cornerstone of your routine for a vibrant mane that shines with health.