“WorkSafe Saskatchewan reminds every worker of their three fundamental rights in the workplace: The right to know what hazards are present, the right to participate in keeping the workplace healthy and safe and the right to refuse dangerous work. These rights are protected under The Saskatchewan Employment Act. When workers speak up and employers listen, everyone benefits. Safety is a shared responsibility—and it starts with knowing your rights. Together, we can make Saskatchewan workplaces safer.”
Why Join Us?
Make New Friends, Stay Active, Lifelong Learning, and Plenty of FUN EVENTS, Dancing, Parties & Potlucks! At the Heritage Seniors Centre, we offer a variety of engaging activities, classes, and events tailored to your interests. Whether you enjoy FITNESS, DANCING, CARD GAMES, POOL, or SOCIAL GATHERINGS, there’s SOMETHING for EVERYONE! STAY ACTIVE: promote FLEXIBILITY & enhance MOBILITY; Warm WELCOMING environment, LEARN through WORKSHOPS and EDUCATIONAL PROGRAMS. Every Day presents an opportunity to learn, enjoy & connect! [email protected]
Safe Trees, Safe Home
With all the recent storms and tornados, keeping your yard safe involves more than simply trimming branches or clearing objects from walkways. It also means recognizing when a tree has become a safety risk. Carefully inspect it for dead or weakened limbs, signs of decay, or weak roots from ant hills, and which direction its natural lean is.. Is it leaning towards overhead power lines or nearby buildings? Take time to ensure your yard is safe of these hazards—or hire a qualified ISA Certified Arborist to assess and/or remove trees which may prevent costly property damage, serious injuries, while ensuring the job is completed safely.
Women’s Weekend Retreat
Escape to Candle Lake Golf Resort this fall for a rejuvenating wellness weekend designed to inspire creativity, connection, and relaxation. From guided yoga, nature walks, and wellness treatments to photography, painting, and stargazing, this immersive retreat offers something for everyone. Enjoy nourishing meals, a vibrant tradeshow, and an inspiring evening banquet. Whether you join for the full weekend or a day, you’ll leave refreshed, recharged, and creatively inspired. Connect with friends in a beautiful, relaxing lakeside setting. Visit www.candlelakegolfresort.com for more information
Address Storm Damage Early
Severe storms can take a serious toll on asphalt shingles, leaving roofs vulnerable to leaks, water damage, and costly repairs. High winds may lift or tear away shingles, while hail can crack or bruise their protective surface. Such storm damage can decrease the life expectancy of roofing shingles, increasing the risk of future weather-related problems. After any major storm, homeowners should inspect their roof from the ground for missing shingles, debris, or visible damage, and arrange a professional inspection if concerns arise. Any necessary repairs should be completed before winter snow settles on the roof, helping prevent minor issues from becoming expensive structural problems. Homeowners should also avoid waiting to contact a roofing contractor, as repair schedules often fill quickly after severe storms and as winter approaches, making it more difficult to secure service when it is needed most.
Clean Furnace – Healther Air
Regular furnace cleaning is crucial for your health, furnace efficiency, safety, and cost savings. Safety is paramount, as dust or soot buildup can lead to fire hazards and carbon monoxide leaks. It also improves indoor air quality by reducing the circulation of allergens and pollutants. Routine maintenance prevents costly breakdowns and aligns with warranty requirements and ensures the air you are breathing in is clean. Overall, it provides peace of mind that your heating system is reliable, efficient, and ready to keep your home safe and warm when needed, making it a wise investment.
Words to Live By
“Good health is not something we can buy. However, it can be an extremely valuable savings account.” – Anne Wilson Schaef
Pineapple Coconut Smoothie
Ingredients: 2C Frozen Pineapple chunks; 1C Coconut milk (canned, full-fat), 1/2C plain Greek yogurt; 1 tbsp honey; 1 tsp vanilla extract. Instructions: Combine above ingredients on high-speed in a blender for 45-60 seconds until completely smooth, scraping down the sides with a spatula halfway through if needed. Tip: Using frozen pineapple eliminates the need for ice, keeping the smoothie thick without dilution. Check the consistency; if it’s too thick, add 1-2 tbsp of water or extra coconut milk and blend for 10 more seconds. Pour the smoothie evenly into two glasses. For optional garnish: sprinkle on toasted coconut flakes; and pineapple wedges on the rim. For a creamier texture, chill the glasses in the freezer for 5 minutes before serving.
Here to Support you
If you have been negatively impacted by crime or domestic violence—whether reported or unreported—and the incident happened within the City limits of Prince Albert, the Victim Services Unit (PAPS) is to here to HELP. You are NOT ALONE. Support is CONFIDENTIAL and ANONYMOUS. Victim Services provides IMMEDIATE emotional care, SAFETY PLANNING, and guidance through justice processes. By connecting individuals to counselling, shelters, and community resources, they help reduce trauma and ensure victims’ rights and well-being REMAIN a PRIORITY. Call 306-953-4357.
Know your Rights at Work
“WorkSafe Saskatchewan reminds every worker of their three fundamental rights in the workplace: The right to know what hazards are present, the right to participate in keeping the workplace healthy and safe and the right to refuse dangerous work. These rights are protected under The Saskatchewan Employment Act. When workers speak up and employers listen, everyone benefits. Safety is a shared responsibility—and it starts with knowing your rights. Together, we can make Saskatchewan workplaces safer.”
Healthy Low Sugar Summer Treats
Here are some healthier summer treat options! 1. Iced Coffee – 1-2 oz espresso or 4 oz coffee/hot chocolate cooled, few scoops vanilla coconut milk ice cream, pinch cinnamon, few ice cubes, almond milk to thin it out. 2. Fruity Popsicle – Blend watermelon with strawberries or raspberries and a splash of lemon or lime juice and freeze. 3. Creamsicle Smoothie – A few scoops frozen OJ and vanilla coconut milk ice cream, almond milk to thin it out. 4. Fudgesicles – 2 frozen bananas, 1/2-1 cup almond or cashew milk, 2 tbsp cocoa powder, honey or maple syrup.


