Community News
Holistic Wellness Program

Youth Engagement & Empowerment program is available for youth and operates five days a week (Tuesday to Saturday) and is free to register. Transportation and food are provided. Participation is required, and our goal is to provide a safe space where youth can develop self-esteem, leadership skills, and healthy relationships. We offer evening, summer, and Saturday day programs, including cultural activities and on-the-land camps. We aim to reduce illegal behaviors and drug use among indigenous youth and address their mental health concerns. Our team includes Elders, youth workers, and various facilitators. We care about urban Indigenous youth and are here to help and support them and their families.

The Journey to Better Hearing

Recognizing the signs of hearing loss can be difficult, and taking the next step is even harder. Many need help to seek assistance. A treatment plan can be simple. *Don’t Wait – Have Your Hearing Assessed. Once you notice signs of hearing loss, the first step is to obtain a hearing assessment. You can contact a local audiologist to schedule an assessment. If hearing aids are recommended, the audiologist will find the right product that will meet your hearing and lifestyle needs.

Role of A Funeral Director

Role of a Funeral Director

In the event of a loved ones death, it is hard to emotionally prepare for their funeral. Choosing a reputable Funeral Home is just the first step in planning a Funeral or Memorial Service. It is extremely important to have solid direction as there are permits, documents, death certificates required to even proceed. The Funeral Director can assist you in these steps as well help plan the ceremony, including readings, music, and speakers, prepare an obituary and photo display, select flowers and decorations, and coordinate with the Church or Funeral Chapel to help you be prepared for an emotional day to honour the life of your loved one.

Addictions: Healing & Recovery

At Valley Hill Youth Treatment Centre, the goal of the Healing and Recovery program is to teach Participants effective life skills such as behaviour modification, honesty, loneliness versus solitude, problem solving, compassionate communication, and managing and overcoming depression, through self-discovery. We demonstrate alternatives to alcohol and drug misuse and encourage Participants to participate in healthy, stimulating, and engaging activities and interests. We sincerely believe every youth deserves a 2nd chance.

Health Benefits of a Facial

Facials offer numerous health benefits for the skin. They cleanse, exfoliate, and hydrate, reducing acne and promoting smoother, radiant skin. Many facials also incorporate anti-aging ingredients, reducing fine lines. Moreover, the relaxation they provide reduces stress, which positively affects skin health. Facials stimulate blood circulation, leading to a healthier complexion, and detoxify the skin by removing impurities. Customized to specific skin types and concerns, they prepare the skin to better absorb skincare products. Additionally, skincare professionals offer valuable advice during facials, educating clients about proper skincare, making them a holistic approach to skin health.

Laughter is the Best Medicine

I feel as if my body has gotten totally out of shape, so I got my doctor’s permission to join a fitness club and start exercising. I decided to take an aerobics class for seniors. I bent, twisted, gyrated, jumped up and down, and perspired for an hour. But, by the time I got my pants on, the class was

Exercise: Hair’s Vital Growth Booster

Embracing a dynamic lifestyle not only invigorates your body but also cultivates a lush crown of healthy hair. Regular exercise acts as a catalyst for robust hair maintenance and growth. As you engage in physical activity, blood circulation surges, ensuring a steady supply of essential nutrients and oxygen to hair follicles. This nourishment fortifies roots, promoting resilience and vitality. Additionally, exercise balances hormone levels, which directly impact hair health. So, whether you’re sweating it out in the gym or enjoying a revitalizing jog, every movement contributes to the foundation of radiant and strong hair. Make exercise a cornerstone of your routine for a vibrant mane that shines with health.

Pedicures – Not just for looks

Pedicures are the perfect way to help your feet look their best especially with sandal season now underway. It is not all about looks. Pedicures help your feet stay healthy. During a pedicure, calluses that can cause infection and pain are removed. Signs of nail disease can be detected and stopped before becoming problematic. A pedicure includes a foot and leg massage which can help relieve tension in your muscles and joints. Treat yourself to a pedicure, guilt-free, for your health and wellbeing.

Reducing Cognitive Decline

Hearing involves both your ears and the brain, so it’s no wonder that hearing loss can go hand in hand with thinking and memory problems. Studies are increasingly linking hearing loss to issues such as faster brain shrinkage, earlier onset of significant cognitive impairment, and up to a quintupled risk of dementia. However, addressing conditions such as hearing loss could help prevent a third of dementia cases worldwide, per a UK research collaborative. With hearing health and overall wellness so connected, seeking regular hearing checks and addressing listening difficulties early is important.

Every youth deserves a second opportunity

Valley Hill’s Youth Treatment Center believes in todays youth being given a second opportunity, and helps teach the skills needed to foster growth and development required to succeed. VHYT offers rehabilitation, mental health support, education, and strongly believes in teaching skill development for young individuals who have faced challenges or made mistakes. Our environment encourages personal growth, helps prevent repeat offenses, and assists youth to successfully reintegrate into today’s society. We offer a supportive community and restorative justice principles and empowers youth to learn from their past and create positive futures for themselves and role model for generations to come.