Happy New Year! With tax season just around the corner, it’s important to consider whether you are eligible for the disability credit. If you have had a prolonged disability due to a hip or knee condition or other medical conditions such as copd, diabetes, neuropathy, etc, that cause restrictions in walking or dressing, you may qualify for a $2,500 yearly credit, as well as a $25,000 Lump Sum Refund. We have assisted thousands of Canadians to get this credit and can help you get the money you deserve. For the most reliable service in Canada and the lowest fee, call Brett Scott 1-844-453-5372.
Community News
Experience the Change
Reiki is a spiritual energy used for meditation, healing, and personal growth. It works by enhancing the “Life Force Energy” that flows through all living beings. When this energy is blocked or low, it affects well-being and health. Reiki balances energy on mental, physical, emotional, and spiritual levels, promoting overall wellness. This concept of Life Force Energy has been recognized by various cultures for thousands of years, and scientific studies have begun exploring its role in healing and immune function. Reiki helps activate the body’s divine healing power for improved health and balance.
Food Cravings And What They Mean
Did you know that certain food cravings are associated with a nutrient deficiency? Craving salt equals a lack of trace minerals, craving sweets indicates a chromium deficiency, chocolate cravings mean a lack of magnesium, craving dairy and cheese indicates an essential fatty acids deficiency and a red meat craving means you need iron and/or B12. When your body lacks vital nutrients, it can lead to chemical imbalances which alter the pH of your tissues. Ignoring the reasons behind your cravings won’t change them and will not improve your overall health. Nutritional testing and precisely formulated nutraceuticals are the best ways to find out what nutrients you lack, give your body what it needs, and handle those unwanted cravings for good.
Winter Wellness Tips for Seniors
Winnipeg winters can be beautiful, but they also present unique challenges. Here’s how to navigate the season safely and comfortably: 1. Stay Social: Cold weather can lead to isolation. Schedule regular visits with friends or family to combat loneliness. 2. Travel Safely: Icy sidewalks and snowy roads increase the risk of falls. Ensure proper footwear and consider arranging safe transportation for essential outings. 3. Plan for Essentials: Avoid slippery store trips by stocking up on groceries or asking for help with errands. 4. Eat Well: Warm, nutritious meals are vital to maintaining health during colder months. Stay prepared, stay warm, and stay connected this winter!
New Year Specials: BOGO Event!
Start the year with radiant skin and smooth results! At Paris Cosmetology, enjoy our exclusive New Year Special: Buy 1, Get 1 FREE on Laser Hair Removal sessions and Vivier facials! Treat yourself to luxurious treatments by our team of board-certified doctors, registered nurses, and expert medical aestheticians. From Potenza RF Microneedling to Tempsure Skin Tightening, we offer a variety of services tailored to your needs. Hurry, this offer expires January 31, 2025! Book your free consultation today and let us help you achieve your aesthetic goals. Visit our website for more information.
Laughter is the Best Medicine
I told my doctor that I broke my arm in two places – he told me to stop going to those places.
CNOY Fundraising Event
Coldest Night of the Year (CNOY) is a winterrific family-friendly 2 or 5 km fundraising walk in support of local charities serving people experiencing hurt, hunger, and homelessness. On February 22, 2025, Canadians in over 200 communities will step outside the warmth and comfort of home to shine a light of welcome and compassion in their communities. In Winnipeg Centre, CNOY helps Raising the Roof Winnipeg provide shelter, care, and holistic support to women and families experiencing homelessness to heal and find hope. Learn more + get involved at
Food for a Healthy Brain
Good nutrition plays a key role in brain health for seniors. A balanced diet rich in nutrients helps protect cognitive function, memory, and mood. Foods high in antioxidants, like berries and leafy greens, combat oxidative stress, while omega-3 fatty acids from sources like fish reduce inflammation linked to cognitive decline. Whole grains provide steady energy, and nuts, seeds, and avocados supply healthy fats essential for brain health. Seniors should also aim to reduce refined sugars and saturated fats, which can negatively impact cognition. Staying hydrated and limiting processed foods also helps. Prioritizing a nutrient-dense diet supports overall brain vitality and mental sharpness.
Dentures and Dry Mouth
Dry mouth is a condition that involves the salivary glands not producing enough saliva to adequately keep the mouth moistened. This lack of saliva can alter the fit and comfort of dentures, since saliva helps dentures retain their suction and stay in place and also has a lubricating effect that keeps dentures from rubbing on the gums and creating sores. Those who take certain medications, are older, use tobacco and alcohol, or snore while they sleep, are more susceptible to dry mouth. If you’re experiencing dry mouth symptoms as a denture-wearer, contact your denturist to discuss your options.
Eye Conditions and Aging
Although the risk of eye diseases rises with age, regular eye exams and recommended management/treatments can help prevent vision loss. Five common eye conditions associated with aging include: 1) Cataracts causing clouding of the eye lens and blurred vision. 2) Diabetic Retinopathy causing damage to the retina caused by high or variable blood sugar levels, blurred or fluctuating vision, and blind spots. 3) Macular Degeneration – blind or blurry spots in vision, reduced ability to see colours. 4) Glaucoma – blurred vision, eye pain, loss of peripheral vision. 5) Dry Eye Syndrome – tearing, sensitive, painful eyes.
Have a Smoke-Free 2025
Something about leaving an old year behind and looking ahead at the clean slate of a new one inspires most of us to try our best to reach our goals. We think about making lasting positive changes in our lives, and we do it with hope and enthusiasm. If you’re planning to start the new year without a cigarette in your hand, but have had no luck sticking with past New Year’s resolutions, consider laser therapy. Laser therapy can help to control cravings and withdrawal symptoms. In clinical studies, patients report a noticeable reduction in cravings, and have a higher chance of success in quitting.
