If someone you know is going through a tough time, consider sending them flowers. Beyond traditional expressions of care, this gesture holds profound significance for mental well-being. Blooms wield a therapeutic power, lifting spirits and offering solace during challenging moments. Their vibrant colors and fragrances evoke positive emotions, providing a sensory respite. This act communicates empathy, reassuring recipients that they are cherished on their journey to mental wellness. Flowers become a symbol of support, fostering a profound sense of connection. This thoughtful gesture, both visual and aromatic, serves as a reminder that individuals aren’t alone in navigating the complexities of mental health, promoting healing and emotional well-being.
Community News
Spirit Connection Workshop
Canadian Psychic Medium Kristel Kernaghan offers individual, group, and online Medium Readings worldwide. As well as travels and offers Gallery Medium Readings. Join her workshop The Mechanics of Mediumship (Mediumship Level 1) in person or online on June 1st & 2nd to understand the fundamentals of evidential mediumship readings, including ethics, boundaries, and the difference between Intuitives, Psychics and Mediums. Learn to safely activate your connection to the Spirit world and discern Spirit communication from imagination. This beginner-friendly course suits the curious and those with a connection to spirits, welcoming developing Mediums to deepen their foundational understanding.
Benefits of In-Home Pet Sitting
If work or travel keep you away from your pets, you’ve likely considered various pet-care options, from boarding your pets at a boarding facility or animal hospital, to securing the services of a professional pet sitter. More and more pet owners are taking advantage of the benefits in-home pet care provides: • Diet and exercise routines are uninterrupted. • Pets are happier and experience less stress at home. • Travel trauma for both owner and pet are eliminated. • Pet’s exposure to illness is minimized. • Untrained or unwilling friends/family/neighbors need not be called. • A professional pet sitter will maintain the visit requirements of home insurance without having to bring in another person.
Spirit Connection Workshop
Canadian Psychic Medium Kristel Kernaghan offers individual, group, and online Medium Readings worldwide. As well as travels and offers Gallery Medium Readings. Join her workshop The Mechanics of Mediumship (Mediumship Level 1) in person or online on June 1st & 2nd to understand the fundamentals of evidential mediumship readings, including ethics, boundaries, and the difference between Intuitives, Psychics and Mediums. Learn to safely activate your connection to the Spirit world and discern Spirit communication from imagination. This beginner-friendly course suits the curious and those with a connection to spirits, welcoming developing Mediums to deepen their foundational understanding.
Smell The Roses!
Spring is in the air! Wouldn’t it be great if you could smell it? Studies show that smokers lose some of their ability to smell. That can make life a lot less pleasurable. If you lose your sense of smell, you can’t appreciate the scent of spring flowers or freshly mowed lawn. Eating becomes a lot less rewarding too, since aroma contributes a great deal to the flavor of food. Life could even become more dangerous, since you may be less able to detect the odor of a gas leak or a house fire. There is some good news, however: Quit smoking and your sense of smell quickly returns.
Spiritual Transformation Workshops & Services
Divine Clarity is Canada’s Premier Spiritual Centre & Metaphysical Shoppe offering over 50 workshops and events a year. Advance personal growth, healing, and spiritual awakening through life changing services, intuition development, and energy healing training. Including Reiki, Hypnotherapy, Past Life Regression, Psychic Mediumship, Universal Shamanism, Crystal Therapy, Integrated Energy Therapy®, and many more! Attend in person, or live online in our collaborative learning environment. Most are certification courses.
Book Club: Mind Over Mood
Change how you feel by changing the way you think. By Dennis Greenberger, Christine A. Padesky. Discover simple yet powerful steps you can take to overcome emotional distress–and feel happier, calmer, and more confident. This life-changing book has already helped so many use cognitive-behavioral therapy–one of today’s most effective forms of psychotherapy–to conquer depression, anxiety, panic attacks, anger, guilt, shame, low self-esteem, eating disorders, substance abuse, and relationship problems.
Minds in Motion
Register today for our Minds in Motion sessions this spring – a weekly program for those living with early to moderate signs of dementia and a care partner to connect with others through fitness, fun and friendship! During Minds in Motion, you’ll take part in a gentle 45-minute chair fitness class followed by engaging activities and conversation.
Join Minds in Motion today to interact with your community and engage in gentle movement!
To learn more and how to register, please visit Alzheimer.mb.ca/mindsinmotion.
Quit Smoking with Laser Therapy
Is quitting smoking on your ‘To-Do List’ year after year? Have you tried just about everything, with little success? Laser Therapy is clinically proven to help to control cravings and withdrawal symptoms, with a 95-98% success rate! In clinical studies, patients report a noticeable reduction in cravings, and have a higher chance of success in quitting. The benefits of quitting smoking with laser over other interventions include no medications with unpleasant side effects, no unhealthy nicotine in your system in the form of patches, and pleasant side effects of relaxation which are a result of the endorphins released in response to the laser.
Good Nutrition & Digestion = Good Health
No matter how clean, organic, and healthy you eat, if your body isn’t able to digest, absorb, and process essential nutrients properly, you are not benefitting from your efforts.
To do this, your stomach needs to fully digest, your intestines need to completely absorb, and your liver needs to properly process the food you eat.
One of the simplest ways to correct and improve any issue you may have with the digestive process is through nutritional testing.
If a weakness is found in a specific organ, nutritional supplementation can be added to your diet to improve the digestive process and in turn, help you benefit from your wise choices.
Nourishing Seniors, Building Communities
In retirement communities, mealtimes are vital for seniors, fostering socialization and delivering essential nutrients. To ensure a wholesome diet, communities prioritize well-balanced meals with fruits, vegetables, whole grains, and lean proteins. Seniors, prone to health risks, must maintain good nutrition to avoid weight loss, depression, and weakened immune systems. The National Resource Center on Nutrition & Aging reports over 5.5 million seniors facing food insecurity. Retirement communities address nutritional challenges by providing chef-prepared communal meals. This approach ensures proper nutrition, fosters a social atmosphere, and creates a well-rounded dining experience for residents.
