Elevate your Charcuterie board with Lady Di’s Snackers. Straight from Anola, Manitoba, these snacks are the ultimate crowd-pleasers! Savor four irresistible flavors: Zesty Original, Rosemary & Sea Salt, Parmesan Herb & Garlic, and Dill Pickle. Each bite will leave you craving more. Crafted by Lady Di, these pretzels are a must-try. Visit your local grocery store today to snag your own pack of Lady Di’s Snackers. Whether it’s a casual get-together or a special event, these pretzels bursting with flavor will be a hit!
Community News
Shop Gluten Free!
Amanda Lynn Gluten free is your gluten free haven! Their Anola production facility is dedicated gluten- and nut-free! This is where they craft all their amazing products by hand with top-quality ingredients to accommodate various dietary needs. Their gluten free journey began with perfected perogies, holding true to traditional, taste and texture, meeting the needs for most of Canada’s top 10 allergens as well as vegan lifestyles. Pick up the finest gluten free, dairy-free, and vegan perogies at your local grocery store or explore their menu online: cabbage rolls, take-&-bake pizzas, ready-to-cook meals, wholesome soups, and decadent desserts – all allergen friendly. Amanda Lynn Gluten Free | algf.biz
Don’t Let Missing Teeth Affect Your Life
Do you hide your mouth because you feel embarrassed about missing teeth? Missing teeth not only affects your general health and appearance, it may also contribute to depression and low self-esteem. Social embarrassment as a result of missing teeth and poorly fitting dentures may result in people avoiding social interactions. Don’t let tooth loss or improperly fitting dentures affect the quality of your life. Your denturist can explain the best ways to restore the function and appearance of your smile. Properly fitting dentures can help restore your self-esteem and bring back your smile.
Words To Live By
“There are some things one can only achieve by a deliberate leap in the opposite direction.” – Franz Kafk
Words to Live By
“No matter how hard the past is, you can always begin again.” — Jack Kornfield
End the Self-Sabotage
Your unconscious mind is keeping you from having what you truly want in your life, and could even be sabotaging your best efforts. These unconscious commitments fuel your thoughts and behaviours. They are what creates the gap between what you say you want and what you are actually experiencing. When you were young and experienced a difficult situation but didn’t know how to process it, you made a decision about the meaning and formed a belief as a coping mechanism. Your mind believed it was necessary for survival. These beliefs stick with you and are reinforced over time. Ready to erase these unconscious commitments and choose new ones?
Sleep Soundly with Vibroacoustic Therapy
Vibroacoustic chairs, it aims to induce relaxation, reduce anxiety, and promote better sleep quality. These vibrations synchronize therapy presents a promising avenue for alleviating insomnia’s grip on sleep-deprived individuals. This innovative approach combines the soothing effects of vibrations with calming auditory stimulation. By transmitting gentle vibrations through specialized devices, calming music and creating a multisensory experience that eases the mind and body into a tranquil state. Through its ability to enhance relaxation, modulate stress responses, and encourage a sense of well-being, vibroacoustic therapy offers a non-invasive, drug-free option to combat insomnia and cultivate restorative sleep patterns.
Should I Bring Mom or Dad Home?
If you have a parent who is in hospital, lives in a retirement home or in a long-term care facility, you may be asking yourself, “would Mom or Dad be safer staying at home with me temporarily?” Families across the country are struggling with this dilemma. Given the challenges of preventing disease transmission, some experts are recommending that seniors who can stay elsewhere should do so. If you want to bring a senior parent home temporarily but you’re worried about how you’ll provide the level of care they need, consider home health care services.
Advantages of Hiring a Pet Sitter
An in-home pet sitter offers numerous benefits for both pets and their owners. Pets remain in their familiar environment, minimizing stress and anxiety. Personalized attention and care tailored to their routine promote well-being. In-home sitters provide companionship, reducing loneliness. Pets receive consistent feeding, exercise, and medication, maintaining their health. The risk of exposure to illnesses is minimized compared to communal boarding. Owners gain peace of mind, knowing their furry companions are safe and comfortable. Additionally, home security is enhanced with the presence of a trusted sitter. Overall, an in-home pet sitter ensures happier pets and contented owners during their time away.
Your First Link®
Support changes everything. For 40 years, the Alzheimer Society has been your First Link® to a community of resources and a wealth of knowledge to help you in your dementia journey.
This World Alzheimer’s Month, we’re reminding everyone that you are not alone. Currently, over 18,400 Manitobans are living with Alzheimer’s disease or another dementia. This number is growing rapidly and by 2050, it is expected to reach over 39,100. The Alzheimer Society provides one-on-one counselling, education, support groups, community programming and more. Learn more on how we can help by visiting Alzheimer.mb.ca.
Treating Tennis Elbow with Physiotherapy
Physiotherapy is a pivotal approach in addressing tennis elbow. Therapists employ targeted exercises to strengthen forearm muscles and improve flexibility, alleviating strain on the tendons. They assess movement patterns to correct improper techniques contributing to the condition. Manual therapies like massage and mobilization promote circulation and tissue healing. Techniques such as ultrasound and laser therapy can reduce pain and inflammation. Ergonomic advice helps prevent future injuries. Customized physiotherapy plans address individual needs, gradually restoring function and minimizing discomfort. Regular sessions aid in a comprehensive recovery from tennis elbow, enabling individuals to regain strength and return to their activities with reduced risk of recurrence.
