Community News
Spiritual Transformation Workshops & Services

Divine Clarity is Canada’s Premier Spiritual Centre & Metaphysical Shoppe offering over 50 workshops and events a year. Advance personal growth, healing, and spiritual awakening through life changing services, intuition development, and energy healing training. Including Reiki, Hypnotherapy, Past Life Regression, Psychic Mediumship, Universal Shamanism, Crystal Therapy, Integrated Energy Therapy®, and many more! Attend in person, or live online in our collaborative learning environment. Most are certification courses.

Book Club: Mind Over Mood

Change how you feel by changing the way you think. By Dennis Greenberger, Christine A. Padesky. Discover simple yet powerful steps you can take to overcome emotional distress–and feel happier, calmer, and more confident. This life-changing book has already helped so many use cognitive-behavioral therapy–one of today’s most effective forms of psychotherapy–to conquer depression, anxiety, panic attacks, anger, guilt, shame, low self-esteem, eating disorders, substance abuse, and relationship problems.

Minds in Motion

Register today for our Minds in Motion sessions this spring – a weekly program for those living with early to moderate signs of dementia and a care partner to connect with others through fitness, fun and friendship! During Minds in Motion, you’ll take part in a gentle 45-minute chair fitness class followed by engaging activities and conversation.
Join Minds in Motion today to interact with your community and engage in gentle movement!
To learn more and how to register, please visit Alzheimer.mb.ca/mindsinmotion.

Quit Smoking with Laser Therapy

Is quitting smoking on your ‘To-Do List’ year after year? Have you tried just about everything, with little success? Laser Therapy is clinically proven to help to control cravings and withdrawal symptoms, with a 95-98% success rate! In clinical studies, patients report a noticeable reduction in cravings, and have a higher chance of success in quitting. The benefits of quitting smoking with laser over other interventions include no medications with unpleasant side effects, no unhealthy nicotine in your system in the form of patches, and pleasant side effects of relaxation which are a result of the endorphins released in response to the laser.

Local Spotlight: Heart to Home Meals

Heart to Home Meals delivers delicious, nutritious meals right to your door. The company’s team of experts has developed a wide-ranging menu to suit many tastes, dietary needs, and lifestyles, including high-protein, low carbohydrates and/or saturated fat, low sodium, high fibre, vegetarian, and no added sugar options. Heart to Home Meals has a useful diet coding system to help you choose meals that are right for you. Meals also come in mini versions (for smaller appetites), hearty versions (for larger appetites), as well as minced or pureed options. It’s as easy as ordering online or by phone!

Nutrition for Eye Health

As we age, we are often at a higher risk for vision problems. While some age-related vision changes can be inevitable, others may be prevented or delayed by eating a nutritious diet. Foods that may help protect eye health as we age include: 1) Berries, currants, and grapes – contain anthocyanins, a powerful antioxidant. 2) Orange and red fruits and veggies – contain beta-carotene. 3) Fatty fish, nuts/seeds and plant oils – contain omega-3 fatty acids. 4) Citrus fruits, strawberries and red peppers – contain vitamin C. 5) Leafy greens, squash, eggs, kiwi and grapes – contain the antioxidants lutein and zeaxanthin.

Claiming Care Medical Expenses

Navigating the financial challenges of supporting aging parents, special needs children, or spouses with severe illnesses often involves significant attendant care expenses. The Disability Tax Credit (DTC) allows individuals to claim annually for attendant care fees incurred in Canada. Eligible expenses include nursing home or full-time care, group homes, in-home attendant care, retirement homes, special schools, or training institutions. Other eligible disabilities span vision, mobility, hearing, feeding, dressing, elimination functions, and mental capacities crucial for daily life. Approval for the (DTC) is necessary to claim these expenses.

Importance of Oral Health

We all want to be healthy, however many disregard their oral cavity and teeth (whether natural or false). We forget that the body is a holistic and interconnected system, one which can only function optimally if everything runs smoothly. False teeth which have become flat over time, prevent proper mastication (chewing or breaking down) of food, which in turn will cause strain on your digestive system. It’s imperative to see the right specialist for any health issues. When it comes to dentures, see a denturist. We believe in this so strongly that we offer free oral exams to ensure your optimal oral health.

Let’s Embrace Easter Blooms!

Easter is all about the joy of blossoms, each telling a story of renewal and fresh beginnings. As we dive into spring, flowers become our playful companions, echoing the spirit of rebirth. Meet our Easter flower friends: 1) Tulips – fun and egg-shaped, they’re like nature’s way of saying “Hello, new beginnings!” 2) Easter Lily – elegant whites embody purity and the beauty of starting anew. 3) Daffodils – the early birds of spring, announcing a season full of change. 4) Easter Cactus – a burst of colors, joining the Easter party. 5) Crocus – spreading happiness and youthfulness in their early bloom. Don’t forget to spread the Easter joy – send someone you love an Easter bouquet!

Spiritual Transformation Workshops & Services

Divine Clarity is Canada’s Premier Spiritual Centre & Metaphysical Shoppe offering over 50 workshops and events a year. Advance personal growth, healing, and spiritual awakening through life changing services, intuition development, and energy healing training. Including Reiki, Hypnotherapy, Past Life Regression, Psychic Mediumship, Universal Shamanism, Crystal Therapy, Integrated Energy Therapy®, and many more! Attend in person, or live online in our collaborative learning environment. Most are certification courses.

Nourishing Seniors, Building Communities

In retirement communities, mealtimes are vital for seniors, fostering socialization and delivering essential nutrients. To ensure a wholesome diet, communities prioritize well-balanced meals with fruits, vegetables, whole grains, and lean proteins. Seniors, prone to health risks, must maintain good nutrition to avoid weight loss, depression, and weakened immune systems. The National Resource Center on Nutrition & Aging reports over 5.5 million seniors facing food insecurity. Retirement communities address nutritional challenges by providing chef-prepared communal meals. This approach ensures proper nutrition, fosters a social atmosphere, and creates a well-rounded dining experience for residents.