Ears, beyond hearing, are remarkable for several reasons: *they aid balance, *get larger throughout life due to natural aging and gravity, *are self-cleaning, *remain alert even during sleep, and *house delicate non-regenerating hair cells crucial for hearing. The ears also regulate pressure changes via the Eustachian tube and are connected to the nose and throat as part of an intricate system. Having two ears helps us figure out which direction sounds are coming from. If you or a family member are concerned about hearing loss book a free consultation today.
Community News
Coldest Night of the Year Fundraising Event
Coldest Night of the Year (CNOY) is a winterrific family-friendly 2 or 5 km fundraising walk in support of local charities serving people experiencing hurt, hunger, and homelessness. On February 22, 2025, Canadians in over 200 communities will step outside the warmth and comfort of home to shine a light of welcome and compassion in their communities. In Regina, CNOY helps YWCA Regina provide shelter, care, and holistic support to women and families experiencing homelessness to heal and find hope. Learn more + get involved at //cnoy.org/regina
Keep Moving with Indoor Activities
Now that it is January, the weather can be cold and crisp. Freezing temperatures and snow may cause you to want to stay indoors. There are many inside exercises you can do to keep fit and to keep your body moving. Using your own stair case to climb up and down is a good way to keep the strength in your legs and back, and to give you better balance and agility. Yoga poses and stretching will help keep the blood flowing and make you feel good and less tired. Happy New Year from Lifemark Physiotherapy!
Product Review: NeoraFit™️
Tired of weight-loss struggles and fleeting results? NeoraFit™️offers a stimulant-free, holistic solution for sustainable success. This innovative system supports metabolism, digestion, and immunity while promoting fat-browning—converting stubborn white fat into burnable brown fat. The set includes Slim + Skin to boost metabolism and collagen, Block + Balance to curb cravings and aid digestion, and Cleanse for nightly detox and protection against free radical damage. With convenient sachets and a free support system featuring recipes, workouts, and workshops, NeoraFit™️is your ultimate wellness companion. Start your sustainable health journey today!
Root Cause Relief with Osteopathy
Osteopathy is a holistic therapy that focuses on treating the root cause of pain and discomfort, rather than just the symptoms. Through gentle manual techniques, an osteopath works to restore balance and alignment in the body’s muscles, joints, and tissues. This approach supports the body’s natural ability to heal itself, promoting deep and lasting transformation. By addressing structural imbalances and improving circulation, osteopathy can help alleviate chronic pain, improve mobility, and enhance overall well-being. It’s a safe and effective option for those seeking long-term relief and a deeper sense of harmony within their body.
Become the Catalyst of Positive Change
Are you wanting something different in your life or work? A quiet mind that is not overthinking? More self-esteem/self-confidence? More balance in your life? Professional coaching focuses on setting goals, creating outcomes, and managing personal change. Other service professions, like consulting and psychotherapy, are based on the wisdom and expertise of the professional. In coaching you—the client—are the expert. Your coach’s role is to ask powerful questions, act as a sounding board, listen fully and actively, challenge your blind spots, and foster shifts in thinking that reveal fresh perspectives.
Serenity in Salon Sessions
In today’s fast-paced world, finding moments to recharge both body and mind is essential. Picture this: while getting your hair done, why not indulge in some energy work? It’s more than just a salon visit; it’s an opportunity for holistic rejuvenation. Energy work techniques, like Reiki or crystal healing, can complement your beauty routine by promoting relaxation, reducing stress, and enhancing overall well-being. As your stylist works their magic on your hair, imagine feeling the gentle flow of positive energy restoring balance within. It’s a harmonious fusion of outer beauty and inner peace, leaving you feeling refreshed, revitalized, and ready to conquer the day.
Live the Retirement Lifestyle you Love
Looking for an active retirement residence where you can keep doing the things you love? Venvi Marian Chateau is a vibrant community that offers delicious chef-prepared meals, a robust activity calendar, personalized support that’s tailored to your lifestyle, beautiful amenity spaces, and newly renovated studio suites with modern finishes for you to relax in – all within walking distance to Wascana Park. With so much to do, the options are endless and yours to explore at Venvi Marian Chateau. Book a personal tour today and see for yourself. Call 306-584-3030 or visit venviliving.com/marianchateau
Changing Lives, Boosting Confidence
Hair loss can have a profound impact on a person’s self-esteem, often leading to feelings of self-consciousness and diminished confidence. Thankfully, hair transplantation has emerged as a transformative solution. This procedure not only restores a natural-looking hairline but also revitalizes one’s sense of self. Men and women alike are experiencing a renewed sense of confidence after undergoing hair transplantation. By addressing the root cause of hair loss, this permanent solution is empowering individuals to embrace their appearance and live life to the fullest. Hair transplantation is not just a physical transformation; it is an emotional journey towards self-acceptance and a brighter future.
New Year, New Beliefs with B.E.S.T.
As you start the New Year, consider exploring Bio-Energetic Synchronization Technique (B.E.S.T.) to address unwanted beliefs that may be holding you back. Developed by Dr. Morter, B.E.S.T. helps reset your body’s energy systems to align with healthier beliefs. In a session, simply focus on the belief you’d like to change; there’s no need to discuss it out loud. Many beliefs, often formed in early childhood, shape how we see ourselves and others. By releasing negative beliefs, we can free ourselves from judgments and shift toward a more positive, creative life. Embrace change and begin the journey to lasting wellness!
Product Spotlight: BodyTite at OMNI
At OMNI Medical & Surgical Esthetics, we utilize the advanced BodyTite device for VASER Liposuction and radiofrequency-assisted liposuction (RFAL). This minimally invasive procedure dissolves unwanted fat, stimulates collagen for firmer skin, and offers precise body contouring with minimal scarring and quick recovery. For enhanced results, Morpheus 8 is combined with liposuction to tighten loose overlying skin. Benefits include reduced bruising, faster recovery, and lasting results. Transform your look with BodyTite at OMNI Medical & Surgical Esthetics.
