This is your opportunity to work on your heart at a soul level. As a psychic/medium and a certified life coach, Hailey Coleman can help you overcome all of your pain points while providing you with the tools and knowledge you need to get your desired results. With 100% accuracy, Hailey’s readings and offers give you a rare and unique experience and allow you to flourish. From speaking to passed loved ones and personal spirit guides, to providing clarity on client situations, to comprehensive and in-depth monthly mentorship services, Hailey is happy to share her gifts with you.
Community News
Precision Nutrition for Your Gut
We are what we eat. Gut health is what everyone is talking about, but no one has told us what to do about it until now. NucleoGenex offers personalized and cellular health supplements that can help correct your gut’s microbiome. It doesn’t take years, just 90 days to make a positive cellular change to your gut health and to make you to start to feel better. NucleoGenex’s products are revolutionary and backed by our scientific team, giving you detailed insight into your very own genetics. This knowledge can contribute to keeping you healthy, helping you perform your best, and to position your body & mind in better managing your weight.
Book Club: Real Self-Care
A Transformative Program for Redefining Wellness. From women’s mental health specialist Pooja Lakshmin, MD. Real self-care, in contrast, is an internal, self-reflective process that involves making difficult decisions in line with our values, and when we practice it, we shift our relationships, our workplaces, and even our broken systems. Find it at your local bookstore.
Disability Tax Credit: Combating Inflation
The Disability Tax Credit (DTC) is a valuable tool in mitigating the impacts of inflation and rising costs of living for individuals with disabilities. By accessing this credit, individuals can receive financial relief that helps them manage their daily expenses. The DTC provides tax breaks for eligible individuals with disabilities, recognizing the additional costs associated with their condition. It offers a means to offset the financial burden imposed by inflation and increasing living expenses, such as medical costs, adaptive equipment, and specialized care. By claiming the DTC, individuals can access much-needed financial support, ensuring their ability to maintain a decent quality of life despite economic challenges.
River Escape: Rejuvenate and Connect
Allow the water to flow beneath you and carry you along the way, offering you support and relaxation. This experience is all about venturing out into nature and allowing your body, mind, and soul to rest and recharge! Back2Nature Wellness and Adventures is excited to offer a guided overnight stand-up paddleboard adventure for beginner to intermediate paddlers on the serene South Saskatchewan River. This is an all-inclusive trip, with all of the gear and food provided for a two-day, one-night guided overnight camping experience on the sandy shores of the South Saskatchewan River.
Discover Your True Authentic Self
The idea of “finding yourself” is often misunderstood. You’re not a lost $10 bill in an old coat pocket. Your true self isn’t missing; it’s hidden beneath cultural conditioning, others’ opinions, and childhood conclusions turned beliefs. As Emily McDowell once said: To truly find yourself, you must return to who you were before the world shaped you—an unlearning, excavation, and remembering. As a coach, I guide clients to become their best selves. Together, we peel back layers, challenge beliefs, and revive forgotten dreams. Let’s embark on this transformative journey, shedding external influences and reconnecting with your authentic essence.
Business Profile: Norwex
Norwex has been helping to transform homes into safer havens for 29 years, creating safe, effective and sustainable cleaning and personal care products that radically reduce chemicals! Norwex products can help you reduce over 80 chemicals within your home with their bestselling Safe Haven 5 set. Some of Norwex products feature: 1) revolutionary microfibre that removes up to 99% of bacteria from surfaces using just water; 2) exclusive Baclock that self-purifies with a micro-silver antibacterial agent embedded in cloths, to reduce mould, fungi and bacterial odour; 3) safe, effective alternatives to eliminate single-use disposables such as paper towels, floor pads, wipes and plastic wrap and containers.
Changing Lives, Boosting Confidence
Hair loss can have a profound impact on a person’s self-esteem, often leading to feelings of self-consciousness and diminished confidence. Thankfully, hair transplantation has emerged as a transformative solution, breaking the stigma associated with hair loss. This advanced procedure not only restores a natural-looking hairline but also revitalizes one’s sense of self. Men and women alike are experiencing a renewed sense of confidence and emotional well-being after undergoing hair transplantation. By effectively addressing the root cause of hair loss, this permanent solution is empowering individuals to embrace their appearance and live life to the fullest. Hair transplantation is not just a physical transformation; it is an emotional journey towards self-acceptance and a brighter future.
Seven Pillars of Self Care
1. Knowledge & Health literacy – to obtain health information and services needed to make appropriate health decisions. 2. Mental wellbeing & Self-awareness – knowing your body mass index (BMI), cholesterol level, blood pressure; engaging in health screening. 3. Physical activity – practicing intensity at a desirable frequency. 4. Healthy eating – having a nutritious, balanced diet with appropriate levels of calorie intake. 5 Risk avoidance – quitting tobacco, limiting alcohol use. 6 Good hygiene – washing hands regularly, brushing teeth, washing food. 7 Rational use of products and medicines – being aware of dangers, using responsibly when necessary.
Product Review: Utrition
Utrition allows you to take action on your nutritional needs, based on your own DNA. This simple and affordable, personalized nutritional formula is made for you using your own SNPs (Single Nucleotide Polymorphisms), which are DNA sequence variations that are unique to you. These are then used to analyze and build a nutritional formulation exclusively for you, by your unique genetic code, built into your DNA. Utrition takes the guesswork out of which vitamins and supplements to take by using your DNA, which can reveal your body’s precise nutritional requirements. Those nutritional requirements are then used to create your own precise nutritional formula.
Furry Friends: Bringing Joy Home
Thinking of adopting a pup? There are so many benefits to owning a dog. Our furry friends have unique personalities and behaviours that will bring joy and entertainment into your world. A pup’s enthusiasm and unconditional love reduces feelings of loneliness and provide comfort in stressful times. Their playful and goofy antics can bring a smile to your face and brighten your day. Go to www.mjhs.ca and visit all the amazing faces waiting for their forever families. If you can’t adopt and would like to help a pet in need, purchase a 4 Paws Lottery ticket!
