Proudly serving the Regina area since 1954, Regina Funeral Home & Cemetery and our compassionate professionals will help you customize your arrangements, while respecting your faith, taste and budget. Our 66 acres are dotted with mature trees, benches and colourful flower gardens creating a warm and relaxing atmosphere for friends and family to gather and reminisce. We are proud to be a part of this community. Our helpful, dedicated staff are passionate about supporting families, local associations, religious organizations and cultural groups, and we are honoured to host a series of free memorial events throughout the year.
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Book Club
“It’s Not Your Fault You’ve Been Lied To” by Dr. Ryan Greschuk, DC. Health has become so confusing, hasn’t it? Conflicting research, slick marketing, and lies about your health and your potential are being sold to you daily. Let’s keep it simple! By connecting to the timeless principles that have kept people healthy for thousands of years, you’ll finally find simple steps that will get you results so you can live the life you’ve always dreamed of. You’ll learn the five main areas of health that the world’s longest-living people have used to create vibrant, energetic lives free of illness and medication.
Electro-magnetic Fields (EMFs)
Low-level radiation is one type of EMF exposure and is emitted from cell phones, Wi-Fi routers, Bluetooth devices, computers, and even power lines. Some scientists report that this type of EMF exposure can cause sleep disturbances, including insomnia; headache; depression and depressive symptoms; changes in memory; and lack of concentration. You can reduce the risk by using the speakerphone function on your cell phone instead of holding it to your ear. Charge your phone in a different room at night, or put it on airplane/flight mode while you sleep. Products are also available that counteract harmful frequencies using healthy ones.
Natural Product Spotlight
Try Natural 2-in-1 Willow Bark Conditioning Shampoo by Herbs and Butters Skincare – made in Manitoba! This all-natural 2-in-1 conditioning shampoo is the perfect blend of nature and science. This deeply penetrating conditioning shampoo removes excess dirt and oil while conditioning the hair and scalp with plant-derived proteins. Minimizes shedding, stimulates hair growth, and clarifies scalp with Willow Bark extract. Daily use of this gentle yet effective, pH-balanced, conditioning shampoo will result in healthy, lustrous hair and long-lasting cleanliness. An excellent solution for all hair types, this product is free of sulfates, silicones and harsh chemicals.
Releasing What No Longer Serves You
Having the courage to let go of what is no longer needed or serves you in your life helps make the space for something new to emerge, even if you can not see it yet. Our expectations, worries and fears of what’s to come keep us bound from fully living in the present moment and enjoying the process, appreciating what we do have. Our world as we know it is changing at a rapid pace. Important to declutter and let go from the inside out so we can find an inner freedom, lighten the load and bring our best versions of ourselves to make our world a more loving place to be.
Heart to Home Meals
Heart to Home Meals delivers delicious, nutritious meals right to your door. The company’s team of experts developed a menu to suit many tastes, dietary needs, and lifestyles, including high-protein, low carbohydrates and/or saturated fat, low sodium, high fibre, vegetarian, and no added sugar options. The Heart to Home Meals brochure includes a useful diet coding system to help you choose meals that are right for you. Meals also come in mini versions for smaller appetites, hearty versions for larger appetites, as well as minced or pureed options. It is as easy as ordering online or by phone!
Norwex®: Sustainable, Reusable Options
Problem: Plastic utensils and food storage options can leach BPA and other harmful chemicals into your family’s food. A trillion plastic bags are used worldwide yearly which ends up in our landfills, waterways, and wildlife! Norwex® Solutions: Silicone Food Storage Containers and Lids are BPA free, keeping food safe and fresh. The Containers are dishwasher, freezer, fridge, and microwave safe and collapse to use 60% less room for storage. The Lids are heat resistant and replace foil in your oven, which is safe to up to 446° F. Also, the Norwex® Reusable Grocery bags are made of recycled material and lined with our micro silver Baclock® technology.
Benefits of Walk-In Tubs
As we age and begin to lose our mobility and sense of balance, bathing can not only become difficult but can also put us at risk of falls. Having a walk-in tub installed in our home can allow us to live more independently, and there are many styles and options to choose from. In addition, walk-in tubs allow us to enjoy the soothing experience of soaking in a warm bath, which can help stimulate circulation, improve sleep quality, and provide some relief from pain caused by various health conditions like arthritis, fibromyalgia, and chronic back pain.
Reiki Really Works
Reiki is an energy healing treatment that works holistically on the whole body, mind, and spirit. Natural healing vibrations are transmitted through the hands of a Reiki practitioner to the body of the recipient. Reiki treatment can relieve stress and pain, induce relaxation, release emotional blockages, accelerate natural healing, balance subtle energies, and support other medical modalities, including traditional therapies. Reputable medical facilities are now offering patients alternative healing programs such as Reiki and are analyzing the benefits and submitting them for review and compilation. Look at your options on how you can learn Reiki to experience personal healing and to help others.
Product Review: Egret EO Sprayer
In an attempt to keep our surroundings free of bacteria and odours, we might use household cleaners that contain harsh chemicals and toxins that can aggravate health conditions. Egret Lab Canada’s Egret EO Sprayer is a patented cleaning generator that creates a natural, non-toxic cleaning solution called electrolyzed water. Also known as hypochlorous acid, electrolyzed water is created through the process of combining salt, water, and electricity. Research has shown that this natural cleaning solution removes 99.9% of many common germs, odours, and bacteria from surfaces, equipment and more, without the need for chemicals or toxins.
Wellness Trivia Questions:
.1 What part of the human body can expand 20 times its normal size? 2. TRUE or FALSE – Hair helps us hear. 3. How many bones does an adult have? 4. What is the name of the cells that help our blood to clot? 5. To reduce one pound weight, exactly how many calories need to burn?
