May is a month to celebrate mothers and teachers – why not gift these special people in your life with a holistic approach to living better? Norwex® has you covered from head to home with advanced microfiber innovative household cleaners and transformative personal care products that are as safe as they are effective. Creating a safe haven is as easy as 1-2-3! 1) Norwex® Microfiber: From trapping the tiniest dust particles to wiping away stuck-on messes while removing up to 99% of bacteria from a surface with ONLY water. 2) Household: Get clean results from using Norwex’s® plant-based and enzyme-powered, sustainable solutions – no harmful chemicals in your cleaning routine! 3) Personal Care: Ultra-clean formulas powered by natural, Nordic ingredients leave your hair, skin, and body healthier, while looking and feeling younger.
Community News
Pedicures – Not Just for Looks
Are your feet ready for summer? Pedicures are the perfect way to help your feet look their best especially with sandal season now underway. It is not all about looks. Pedicures help your feet stay healthy. During a pedicure, calluses that can cause infection and pain are removed. Signs of nail disease can be detected and stopped before becoming problematic. A pedicure includes a foot and leg massage which can help relieve tension in your muscles and joints. Treat yourself to a pedicure, guilt-free, for your health and wellbeing.
Be Still…with Reiki!
Reiki is a gentle but powerful energy healing technique used for relaxation, stress reduction and balance that can promote healing on many levels. It is typically given by ‘laying on of hands’ as you lie on a massage table fully clothed. This higher frequency, positive energy flows through the hands of the practitioner into your energy field releasing ‘energy blockages’ by lifting and transforming lower frequency energies such as worry, fear, anger and anxiety. The deep relaxation experienced with Reiki can have many beneficial effects including more calm/stillness to the body & mind, better sleep, reduced stress & pain and reduction of overwhelm and anxiety.
Words to Live By
I’ve learned that people will forget what you said, people will forget what you did but people will never forget how you made them feel. – Maya Angelou
Words To Live By
“Never look down on anybody unless you’re helping them up.” – Jesse Jackson
Gut Health and Customized Nutrition
With most of the population suffering from a leaky gut and associated symptoms, why not balance your microbiome and take action on your own unique genetic markers? Emerging scientific research shows how environmental influences can affect the expression of our genes. Further discoveries point to the fact that some of our genes can be turned on or off primarily based on nutritional supplementation. You are one-of-a kind, so your supplements should also be as unique. NucleoGenex is the only company able to formulate a precision nutritional supplement to a microgram dose for you, based off your own genetic markers.
Homeopathy for Dental Concerns
The causes of cavities include infection, poor mineral absorption and imbalances, acidity in the mouth, and an unbalanced flora in the mouth and digestive tract. While it’s important to go to the dentist for regular cleanings, grinding out a cavity and filling it will not uproot the cause of the cavity in the first place. There’s no better way to bring the body back to homeostasis than with homeopathic remedies to correct the imbalances causing the cavity in the first place. To learn about this and how to use homeopathy for additional dental concerns, download our E-Book today.
The Power of the Enneagram with Coaching
An accredited coach and Enneagram practitioner can guide you through a transformative journey of self-awareness, personal growth, and emotional intelligence. By understanding your unique Enneagram type, you’ll gain deep insights into your personality, motivations, and behavior patterns, and learn to navigate challenging situations with more grace and ease. Coaching is highly personalized and tailored to your specific needs, ensuring that you get the most out of your experience. Whether you’re seeking to improve relationships, enhance your career, or simply live a more fulfilling life, Enneagram coaching can help you achieve your goals. Start your journey today!
Another Reason to Smile:
The Norwex® Adult Silver Care Toothbrush inhibits bacterial growth and buildup and self-sanitizes within hours of use! On contact with water, the silver on the unique bristle base releases active ions that eliminate up to 99.9% of the bacteria that cause plaque, cavities, and gingivitis. Includes a toothbrush and refill. Comparative tests between Silver Care and traditional toothbrushes show reduction level of Streptococcus mutant (the principal cavity-forming bacteria) on the brush! As a bonus add in our new Lysere™ Toothpaste with probiotics and/or Mouthwash with antioxidants to help nourish and balance the good bacteria and keep the bad bacteria at bay!
Healing Benefits of Kambo
Kambo is a traditional Amazonian medicine made from the secretions of the Phyllomedusa bicolour frog. It’s used in a traditional ceremony performed by Indigenous tribes, which involves applying the Kambo medicine to small burns on the skin. Some potential benefits of a traditional Kambo ceremony include: Detoxification – Stimulating the body’s natural detoxification processes. Boosted immunity – Stimulating the immune system, enhancing the body’s natural defenses against illness. Pain relief – Interacting with the nervous system, providing a powerful analgesic effect. Mental clarity – Improving mental clarity and focus, reducing stress and anxiety. Spiritual growth – Promoting feelings of inner peace, introspection, and personal growth.
Egg Muffins on the Go
1 Tbsp olive oil; 1 cup red pepper, chopped; 1 cup green pepper, chopped; 1 cup yellow onion, chopped; 2 cups spinach, chopped; 1 cup mushrooms, chopped; 4 eggs; 4 egg whites; 2 cloves garlic; salt and pepper to taste. DIRECTIONS: Preheat oven to 350 degrees F. Grease a muffin pan with cooking spray and set aside. Heat a large skillet over medium heat. Once hot, add oil, peppers and onions. Sauté for 5-7 mins. Add in spinach and mushrooms and cook for additional 2 mins. Add in minced garlic and salt/pepper and remove from heat. Crack eggs/egg whites into a large measuring cup and whisk then add in cooked veggies. Pour mixture evenly into muffin pan. Bake for 15-20 mins, until tops are firm. Cool slightly and serve immediately!
