Community News
Wellness Trivia Answers

.1 Pistachios 2. Your jaw 3. To raise the body’s temperature 4. True 5. Oatmeal, eggs, chicken, and peanuts. 6. It means “Take” – from the Latin word “Recipe” 7. 200

Wellness Trivia Questions:

.1 What nut has the most antioxidants? 2. What is the strongest muscle in your body?
3. What is the purpose of goosebumps? 4. True or False? No matter how flexible you are, you can’t kiss your elbow? 5. What foods can help regulate mood and sleep? 6. What does the Rx mean on prescriptions? 7. How many muscles do you use to take a single step forward?

0% Alcohol, 0% Sugar, 100% Clarity

Summer is in full-swing, and that means friends, family, and finally, Cocktails. Looking for a healthy and happy tasting – alcohol free – option? Us too! Here are 3 of our classic favorites, just in time for the sunshine… please the crowd and ENJOY! Sol’d Fashioned: 2 oz Solbrü Restore, 2 dashes bitters, 1 tsp maraschino cherry syrup, orange slice or smoked orange peel, Ice. Brü-jito: 2 oz Solbrü Elevate, 3 muddled mint leaves, 3 oz Soda, splash of lime juice, Ice, to sweeten add simple syrup. Grounded Müle: 2 oz Solbrü Elevate, 3 oz ginger beer, 1/2 lime juice, lime wedge.

Lower EMF Laptops

When it comes to EMF reduction, using a wired internet connection and disabling WiFi is a great way to reduce the RF levels on your laptop. Many people don?t realize that large electric fields can also be present when using a laptop. The easiest way to significantly reduce electric fields is to make sure any laptop you purchase has a three-pronged power cord. High electric fields play a large part in feeling tired when working on a laptop for long periods of time. Check your laptop cord next time you use it and see if it has two or three prongs!

Where Are You At Now?

The reality is, over the last year many lives have been devasted by loss of health (physical, mental or emotional) or loss of financial security, OR worse…loss of loved ones. On the otherhand, many have not only survived but thrived, taking challenges and turning them into OPPORTUNITIES. Which camp are you in? Perhaps you are familiar with what Henry Ford said many years ago, “Whether you think you can, or you think you can’t – you’re RIGHT.” So here’s to being like the little train who said, ‘I think I can, I think I can.” I for one, believe amazing things are about to happen!

Cleaner Homes, Safer Havens!

Norwex® is transforming homes into Safe Havens through effective, safe, and sustainable cleaning and personal care products – that reduce the use of harmful chemicals! These unique products empower you to stop using household cleaners and body products laden with harmful chemicals and help you eliminate single-use waste that threatens the environment! You can choose a “Cleaner, Safer, Better Way” today. There are perfect product combos for your bathrooms and kitchens; along with safe, soft, and snuggly products for your children and pets. Norwex® products truly pamper, restore, and rejuvenate our living and personal spaces. Request a catalogue today!

Words to Live By

“Success is not measured by what you accomplish, but by the opposition you have encountered, and the courage with which you have maintained the struggle against overwhelming odds.” – Orison Swett Marden

The Benefits of Reiki

Reiki is a Japanese word meaning ‘universal life energy’ that also describes a vibrational healing practice during which a practitioner places their hands lightly on the client’s head and body. During the session, Reiki flows through the practitioner to the client. Everyone can benefit from Reiki, as it can relax muscles, still the mind, ease pain, and accelerate healing. It can help clients feel rebalanced and reduce their stress, and can also help improve sleep, breathing, digestion, mind clarity, and well-being. Reiki can be used to compliment other prescribed medical treatments to increase their benefits, allowing the body to heal.