Are you wanting something different in your life or work? A quiet mind that is not overthinking? More self-esteem/self-confidence? More balance in your life? Professional coaching focuses on setting goals, creating outcomes, and managing personal change. Other service professions, like consulting and psychotherapy, are based on the wisdom and expertise of the professional. In coaching you—the client—are the expert. Your coach’s role is to ask powerful questions, act as a sounding board, listen fully and actively, challenge your blind spots, and foster shifts in thinking that reveal fresh perspectives.

Qi Coils™, a revolutionary new form of meditation technology, have recently gained popularity among those looking to improve their overall well-being, especially in the areas of stress management, sleep, energy, meditation, and pain management. The Qi Coils™ technology uses electromagnetic fields to promote relaxation and focus. The coils are placed around the body, and it is scientifically proven that the PEMF (pulsed electromagnetic fields) they generate help balance the body’s energy and promote a sense of well-being. The technology used in Qi Coils™ is non-invasive, contactless and easy to use, making it accessible to a wide range of people.

Coldest Night of the Year (CNOY) is an annual event that supports people experiencing homeless in your community. This fundraiser helps YWCA Regina provide shelter, care, and holistic support to women and families experiencing homelessness to heal and find hope. CNOY 2023 takes place on February 25th, 2023 – drawing individuals together to support the cause through raising money as well as taking part in a 2 km or 5 km walk. Across Canada, over 180 communities are involved with CNOY, supported by people who care about their communities and the most vulnerable people who live in them. Learn more + get involved at cnoy.org/regina

Qi Coils™, a revolutionary new form of meditation technology, have recently gained popularity among those looking to improve their overall well-being, especially in the areas of stress management, sleep, energy, meditation, and pain management. The Qi Coils™ technology uses electromagnetic fields to promote relaxation and focus. The coils are placed around the body, and it is scientifically proven that the PEMF (pulsed electromagnetic fields) they generate help balance the body’s energy and promote a sense of well-being. The technology used in Qi Coils™ is non-invasive, contactless and easy to use, making it accessible to a wide range of people.

“Don’t say you don’t have enough time. You have exactly the same number of hours per day that were given to Helen Keller, Pasteur, Michaelangelo, Mother Teresea, Leonardo da Vinci, Thomas Jefferson, and Albert Einstein.”- H. Jackson Brown Jr.

We are what we eat. Gut health is what everyone is talking about, but no one has told us what to do about it until now. NucleoGenex offers personalized and cellular health supplements that can help correct your gut’s microbiome. It doesn’t take years, just 90 days to make a positive cellular change to your gut health and to make you to start to feel better. NucleoGenex’s products are revolutionary and backed by our scientific team, giving you detailed insight into your very own genetics. This knowledge can contribute to keeping you healthy, helping you perform your best, and to position your body & mind in better managing your weight.