Community News
Product Review: Anti-inflammatory Releaf

ACTIVE RELEAF strives to inspire active wellness through the use of Mother Nature’s remedies. Offering a variety of applications from topicals, to tinctures, capsules and soaps, ACTIVE RELEAF’s plant based products can help support the inflammatory related pain of sore muscles and stiff joints. For fastest relief, their topical relief stick utilizes broad spectrum, cannabinoid-rich hemp plant extract combined with the additional power of essential oils increasing the anti-inflammatory properties to help combat stubborn aches and discomfort. To support more chronic inflammatory response from within, look to their tinctures and capsules for ongoing support.

Pure Water for Pregnancy

Prenatal and postnatal infants have very weak immune systems, so the purity and safety of the water they ingest are extremely important. Typical chlorine or UV-light disinfection methods used by municipalities and bottlers are ineffective at eliminating the toughest bacteria and pathogens from tap and bottled water. Bottled water, although an essential disinfection method for preparing baby formula, can concentrate some harmful chemicals like nitrates or lead. Bottled and tap water often contain carcinogenic disinfection by-products like bromate or tri-halomethanes (THMs), which have been associated with adverse pregnancy outcomes, including miscarriages, birth defects, and low birth weights.

Aging at Home

Eighty-five percent of seniors haven’t prepared their home for aging or preventing a fall. It’s important to be aware of the day-to-day tasks your loved one may face and assess fall risks accordingly. Adapt their home to make sure they are safe on their own. Beneficial aids and home health equipment can help them maintain their dignity and self-confidence. This includes walk-in bathtubs. Minimizing fall risks and making their home safe can help support our loved ones in living healthy, independent, and enjoyable lives.

What’s Keto All About?

You have more than likely heard about Keto, Ketones, or the Ketogenic Diet. Ketosis is a metabolic state that causes your body to switch from using glucose (sugar) as its primary source of fuel to running on ketones (fat). A ketogenic diet (consuming high fat, moderate protein, and low carbohydrates), fasting for extended periods, or simply consuming exogenous ketones can improve mental clarity, sleep, energy, fat loss, appetite control, mood, immune function, blood sugar, metabolic function, and exercise recovery. Talk to a health provider with keto diet experience if you have any questions about the lifestyle and its benefits.

What is Bioresonance Therapy?

Bioresonance therapy works to create harmony among all systems in the body by neutralizing disturbances caused by negative frequencies, and by strengthening the healthy frequencies of organs and cells. This allows the body to naturally restore and heal itself. For example, the kidneys have a specific group of frequencies that, when healthy, are harmonious with our body as a whole. However, if the kidneys are affected by bacteria, they will resonate with a different frequency, alerting to unhealthy cells. With this in mind, bioresonance therapy looks for the root causes of the illness/symptoms and works to neutralize them.

Community Event

May 5th, 9:00am-4:30 Lead to Impact – Channel the Power of You and Reach Your Full Potential. Is your life spinning out of control and you’ve lost sight of where you are headed? In this one-day workshop where you’ll learn the magical blueprint to change your life! The Atlas Hotel Regina. NadeneJoy.com

Career Development & Mental Health

A new vision is growing in the field of career counselling. Chaotic changes in the economy point to a future where career goals must include mental health issues as well as finding suitable work. Research indicates that career counsellors, teachers, and life coaches can make a powerful difference when it comes to helping individuals navigate the rising tide of mental health issues in all walks of life. Career practitioners equipped with strategies and interventions can generate healthy positive outcomes for individuals experiencing stressful challenges at all stages of career development. “Fanning the Inner Flame” Dragon 9 Training

Natural Foot and Back Pain Relief

Did you know that lack of stability and balance account for a large portion of foot and back pain issues? Today, wellness consumers want products to enhance their quality of life and are asking for natural, safe solutions for more energy, pain relief and enhanced mobility. VoxxLife socks and insoles with HPT optimize the user’s stability and balance at the nervous system level and provide relief from aches and pains with drug free proven technology. Voxx Human Performance Technology (HPT) is based on 45 Years of research in Neuromuscular Science, Chiropractic Neurology and Reflexology.

The Pelvic Floor & Urinary Incontinence

Urinary incontinence is defined as the involuntary leakage of urine. This might be a result of weak pelvic floor muscles, which play an important role in supporting pelvic organs and controlling continence. There are three types of urinary incontinence: 1. Stress incontinence is when there is exerted pressure on the bladder causing leakage. This can be caused by coughing, laughing, sneezing, or exercising. 2. Urge is the sudden, intense urge to urinate frequently. 3. Mixed incontinence is a combination of both. There are non-invasive treatments available for urinary incontinence, such as High-Intensity Focused Electromagnetic® technology, that lift the pelvic floor.

Get Your Mouth Checked!

An oral health exam is critical to the maintenance of your overall wellbeing. You should have your mouth checked at least once a year for prevention and treatment of any ailments. Even if you don’t have any live teeth, it’s important to make sure there are no signs of infections or early signs of cancer, growths, or cysts, and that your dentures are fitting you well. Leaving problems untreated usually leads to pain, periodontal disease, or tooth loss, and could make treatment more difficult, so it’s best to deal with problems early, or, if possible, prevent them.

Healthy Senior Living

3 Tips to Help a Loved One with Memory Loss Adjust to a New Community. Moving into a new living environment involves major change for your loved one. They may be surrounded by a whole lot of unfamiliarity during this time. In order to ensure a more gentle transition, here are a few helpful tips for creating a successful move. 1. Before move-In, attend events at the new community with your loved one 2. Make sure someone familiar is with them during the entire transition 3. Align moving time with your loved one’s best time of day. For more tips on transitioning seniors, health, and wellbeing, visit Brightwater Senior Living blog at BrightwaterSeniorLiving.com