If you’re ready to head into summer feeling amazing, a 30-day fitness program that involves the right types of exercise and the best balance of macronutrients and calories can help you get the results you want. Macronutrients include protein, carbs, and fats and tracking your macronutrient intake, along with getting the right kinds of exercise, can be an effective way to lose weight, gain muscle, boost energy, and reach your fitness goals. A focused 30-day fitness program can give you a high level of accountability to your coach and fellow participants and help you see powerful, exciting results.
Community News
Help Support Seniors in Our Community Today!
Today more than ever your support is extremely valuable. Your support helps progress our services while playing a vital role in keeping seniors independent. Our generous supporters help to supplement the cost to some of our low income seniors in the community, as well as fund programs that are free to any senior like our Friendly Caller program. Every dollar of support stays right here in Saskatoon. We have many lower income seniors that need our services, and the generosity of your support allows us to be able to assist them. Please visit our website at www.saskatoonservicesforseniors.ca and show your support for seniors today!
Volunteer’s Needed!
Here at Saskatoon Services for Seniors we strive to make a difference every day. We do this though helping Seniors remain in safely in their own homes by helping provide services that they need. One of these key services especially in Spring is our Grocery Delivery and Yard work programs, we are currently looking for one or two volunteers to help with these programs. If you are interested in helping seniors in our community, please contact our office today. Our grocery shoppers/delivery volunteers are needed for one to two days per week.
It’s Time for Spring Cleaning!
SPRING is in the Air! Time to get your home and office FRESH and CLEAN by getting rid of Winter’s dirt, dust, and dander. Here is a checklist to do a “deeper Spring clean”. Wall Washing – Baseboards – Door Frames – Window Frames – Ceiling Fans – Inside Windows & Screens – Light Fixtures – Vacuuming, Draperies and Upholstery – Inside of cupboards & closets – Inside of Kitchen Appliances. A professional cleaning company can easily take care of these chores for you by using chemical-free products, or you can tackle these chores on your own. Make your home or office a ‘Clean & Healthy Space’ this Spring!
It’s Time for Spring Cleaning!
SPRING is in the Air! Time to get your home and office FRESH and CLEAN by getting rid of Winter’s dirt, dust, and dander. Here is a checklist to do a “deeper Spring clean”. Wall Washing – Baseboards – Door Frames – Window Frames – Ceiling Fans – Inside Windows & Screens – Light Fixtures – Vacuuming, Draperies and Upholstery – Inside of cupboards & closets – Inside of Kitchen Appliances. A professional cleaning company can easily take care of these chores for you by using chemical-free products, or you can tackle these chores on your own. Make your home or office a ‘Clean & Healthy Space’ this Spring!
Treatment for Seasonal Allergies
Spring is finally here, and that means seasonal allergies will be on the rise. Seasonal allergies develop when the immune system overreacts to something in the environment, like mold spores or pollen. Do you have any of the most common symptoms – runny nose, sneezing, itchy & watery eyes, itchy sinuses, throat, or post-nasal drip? You are most likely experiencing allergies. Homeopathy can not only treat the symptoms of seasonal allergies, but it can uproot the condition altogether, so you no longer struggle yearly. Continuing to do the same things the same way will reinforce keeping the same health problems. Contact a homeopath today!
Treatment for Seasonal Allergies
Spring is finally here, and that means seasonal allergies will be on the rise. Seasonal allergies develop when the immune system overreacts to something in the environment, like mold spores or pollen. Do you have any of the most common symptoms – runny nose, sneezing, itchy & watery eyes, itchy sinuses, throat, or post-nasal drip? You are most likely experiencing allergies. Homeopathy can not only treat the symptoms of seasonal allergies, but it can uproot the condition altogether, so you no longer struggle yearly. Continuing to do the same things the same way will reinforce keeping the same health problems. Contact a homeopath today!
Great Local Events in May
Mother’s Day Princess Picnic – May 8th, 2022 10am-4pm located at 616 Manek Rd. Enjoy a Mother’s Day picnic with the Snow Sisters, Anna & Elsa!
Saskatchewan Pet Expo – May 8th 9am-4pm: Our 1-day event takes place in Rotary Park, where there will be pet experts, pet rescues, local businesses and great attractions for the whole family, and of course including.. your pet.
Great Local Events in May
Mother’s Day Princess Picnic – May 8th, 2022 10am-4pm located at 616 Manek Rd. Enjoy a Mother’s Day picnic with the Snow Sisters, Anna & Elsa!
Saskatchewan Pet Expo – May 8th 9am-4pm: Our 1-day event takes place in Rotary Park, where there will be pet experts, pet rescues, local businesses and great attractions for the whole family, and of course including.. your pet.
Seniors Real Estate Specialist – Sheri Willick
Sheri Willlick is a REALTOR® and Associate Broker with Coldwell Banker Signature in Saskatoon. Sheri holds extra designations as a Seniors Real Estate Specialist® and a Seller Representative Specialist®. An SRES® is a REALTOR® who is uniquely qualified to assist seniors in housing sales and purchases. What qualities make an SRES® different? *Has knowledge, experience, and compassion in dealing with senior issues. *Takes a no-pressure approach to the transaction and has a strong service orientation. *Tailors the marketing of a home to the needs of an older client.
Treatment for Seasonal Allergies
Spring is finally here, and that means seasonal allergies will be on the rise. Seasonal allergies develop when the immune system overreacts to something in the environment, like mold spores or pollen. Do you have any of the most common symptoms – runny nose, sneezing, itchy & watery eyes, itchy sinuses, throat, or post-nasal drip? You are most likely experiencing allergies. Homeopathy can not only treat the symptoms of seasonal allergies, but it can uproot the condition altogether, so you no longer struggle yearly. Continuing to do the same things the same way will reinforce keeping the same health problems. Contact a homeopath today!
