The famous opera singer, Ella Fitzgerald, could break a wine glass by singing a note in high C. A principle called resonance plays a central role in the breaking of the wine glass. However, in the health field, this principle is called Bioresonance, because it is concerned with living organisms. Sending certain frequencies into a body can affect the health of that person. There are frequencies that destroy toxins and pathogens just like the frequencies that destroyed the wine glass. Other frequencies can be beneficial to cells, tissues, and organs. This is how Bioresonance improves one’s health.
Community News
Healing Emotional Pain
People often treat a broken heart quite differently than they treat a physical ailment. Waiting for emotional pain to heal is like waiting for the air to come back into a flat tire. You can wait, but until you take action, the tire will stay flat. Although the intensity of your feelings might decrease over time, that doesn’t mean time alone is what’s doing the healing. It’s what you do within a particular time frame that will help you complete the emotional grieving process. If you’re grieving a loss, it’s time to stop waiting to feel better and take action.
Sunlight for Better Health
Get some of that beautiful sunlight during what remains of summer! Anytime before 10 am, try to get outside, even if it is just on your porch, balcony, etc., and turn your face towards that sun! Do this for 15 minutes each day. Sunlight not only helps charge our “batteries” (our mitochondria, also known as the little factories in each cell that produce our energy), but it helps us make serotonin, our “happy” chemical. Sunlight is also an important factor in our body’s production of vitamin D, which is necessary for bones, blood cells, and the immune system.
Book Review: Healing Depression for Life
In Healing Depression for Life, Dr. Gregory Jantz offers a new way forward. Drawing on the innovative whole-person approach that has made his treatment center one of the top 10 depression treatment facilities in the US, Dr. Jantz reveals the treatments, practices, and lifestyle changes that can provide lasting relief from depression–by addressing its chemical, emotional, physical, intellectual, relational, and spiritual causes. Not all depression is the same, and not all people with depression are the same. Healing Depression for Life will help you find the missing puzzle pieces that could make all the difference in overcoming your feelings of helplessness and hopelessness and put you on the path to lasting joy.
Care for Fall Hair
Sun, wind, sand, great for you – although tough on your hair. Here are some tips to help: 1. Nourish your scalp, use a scrub along with a clay mask to help exfoliate, clay acts like a magnet drawing out impurities. 2. Repair your strands. Apply a repairing serum/mask to mend sun and wind damage. 3. Start taking Vitamin D, your stores will run out quickly once fall arrives. 4. Go see your hairdresser. Get those wind-blown ends trimmed. 5. Scalp massages. Wash often, using the pads of your fingers, using circular motions to get the circulation moving. We hope you had a great summer, wishing you the best in the fall.
Health is a Gift
For most people, HEALTH is our greatest asset. But we often don’t realize how important our health is until it is compromised. The effects of stress, inactivity and trauma accumulate over the years. As a result, subtle spinal changes occur – our body is designed to adapt to these changes, often without symptoms. What starts out as stiffness in the neck or back quickly progresses to severe, debilitating pain, which prevents us from living our lives. What’s the ROOT CAUSE? What can I do about it? These questions need to be answered if you want to deal with this health problem. Your chiropractor can help you. Schedule an examination today and enjoy the benefits of a HEALTHY body!
Importance of Social Activities
For many seniors, living alone may directly affect how often they engage in social activities. Social interactions often decrease as we age, which is why it is important to be involved in social activities as often as possible. The more active you are, the better you will feel in many ways both physically and mentally. If you are finding yourself lonely, while living on your own, you may want to connect with others by joining groups; such as, volunteering with organizations including a local senior centre. Another solution is to consider moving to a seniors’ residence which is ideally suited to create many opportunities for social interaction and fun on a daily basis.
Product Review: Norwex Reusable Masks
Norwex reusable personal facemasks are breathable and lightweight and have been tested and proven to filter 81% of .1 micron particles. They contain Baclock, an antibacterial agent embedded within the microfiber material that helps with self purification. Designed to be used in addition to other measures, including hand washing and social distancing , these washable personal use masks not only help reduce respiratory droplets from landing on surfaces they also help you avoid you touching your face in public.
Diabetic Neuropathy
Diabetic neuropathy is nerve damage caused by diabetes. Over time, high blood glucose levels can damage the small blood vessels that nourish your nerves with oxygen and nutrients. Without enough oxygen and nutrients, your damaged nerves can cause a loss of sensation in your feet, while others may experience a burning or shooting pain in their lower legs. VoxxLife HPT has been proven to improve circulation. In a clinical study involving 1,000 participants, more than 90% reported significant reduction in pain from diabetic neuropathy by using VoxxLife HPT technology.
Daily Routine Struggles?
Dopamine, our motivation chemical, is highest in the morning. That’s why it can be helpful to tackle the “hardest” things first and set up a dopamine wave early in the morning. Have a morning routine consisting of discipline-building behaviours – a cold shower is perfect, as it is uncomfortable. Once you overcome an obstacle this big, the other “hard” tasks seem easy in comparison. Other examples are a morning workout or meditation session. This can help you face everything your day throws at you, big or small. Life is won with a series of decisions that build on each other!
Rebooting for a BETTER You!
Life can get busy, stressful, and downright wild sometimes. And often, we put our own well-being towards the bottom of the to-do list. Not this month! This month is about getting back to better. There’s a reason flight attendants tell parents to put their own masks on before helping others. You must take care of yourself first in order to care for others. You know your body better than anyone else. During self-isolation, did you gain the ‘pandemic paunch’ or the ‘quarantine fifteen’? If you know it’s time to get back to feeling your best, a well-designed supplementation system rooted in science can help benefit you mentally and physically!
