At Energy 4 Life, we’re exploring new ways to support mental health. Millions have used Access Consciousness tools to not only improve their mental well-being but to reshape how they handle anxiety, stress, and overwhelm. Many people accept anxiety, depression, and stress as inevitable parts of life, but it doesn’t have to be that way. With Access Bars, we can help you experience a new possibility today. Take the step towards a brighter, more balanced future—get your Access Bars run and see the difference for yourself!
Community News
Fighting the Flu
When you have the flu or are not feeling well, the best thing for you to do is make yourself cozy and to rest comfortably at home while you recover. Drink plenty of fluids, get lots of rest, use a humidifier and make sure you have flu season health essentials on hand, including: Acetaminophen for fever, headache and minor aches and pains. Decongestants to relieve congestion and clear nasal passages. Sprays or lozenges to soothe a sore throat. Speak with your Pharmasave pharmacist about flu shots, prevention, appropriate symptom relief and other ways to stay healthy this flu season.
Product Spotlight: ProLuxe™ Hair Care System
Wish every day could be a great hair day? Neora’s ProLuxe™ Hair Care System is your answer to youthful shine, texture, and manageability. This professional-grade, four-step system works synergistically to cleanse, rebalance, and moisturize, creating the ideal scalp environment for softer, smoother, and more radiant hair. Featuring the exclusive Intuitress complex, it repairs damage, strengthens strands, and helps in restoring natural colour pigmentation. With safe, non-toxic ingredients like amino acids and coconut oil, your hair gets what it needs without being weighed down. Color-safe and gentle, the ProLuxe™ Hair Care System is the secret to beautiful, lasting results.
Housekeeping Services
Saskatoon Services for Seniors offers housekeeping services for all seniors in Saskatoon. Our staff are screened and fully insured. We are here to assist with many household cleaning services such as kitchens, bathrooms, laundry, dusting and wall washing. We only provide the services that you require and as such only have a one hour minimum for each appointment. We can provide weekly, bi-weekly or call-in services. The fee is based on the senior’s income to keep costs manageable for low-income households. Call us to check availability.
Product Spotlight: BodyTite at OMNI
At OMNI Medical & Surgical Esthetics, we utilize the cutting-edge BodyTite device for radiofrequency-assisted liposuction (RFAL). This minimally invasive procedure combines thermal energy and traditional liposuction techniques to dissolve unwanted fat and stimulate collagen production for firmer skin. Ideal for those with stubborn fat deposits, RFAL offers precise body contouring with minimal scarring and a shorter recovery time. Dr. Sheikh performs this procedure under local anesthesia, ensuring patient comfort and safety. Benefits include reduced bruising and discomfort, quicker recovery, and long-lasting results. Experience the transformative effects of RFAL at OMNI Medical & Surgical Esthetics and achieve a more toned and sculpted appearance.
Are You Insulin Resistant? Get Checked Today!
At Biohack The Fat, we use the Oral Glucose Tolerance Test to determine how your body processes sugar, a crucial step in identifying insulin resistance. Insulin resistance is often linked to stubborn fat that’s hard to shed, despite efforts to lose weight. After we analyze your test results, we create customized meal plans specifically designed to help reverse insulin resistance. This not only promotes more effective fat loss but can also improve overall health. With our personalized approach, you can lose up to 40 lbs in 3 months. Visit www.biohackthefat.com to begin your transformation today!
Product Spotlight: ProLuxe™ Hair Care System
Wish every day could be a great hair day? Neora’s ProLuxe™ Hair Care System is your answer to youthful shine, texture, and manageability. This professional-grade, four-step system works synergistically to cleanse, rebalance, and moisturize, creating the ideal scalp environment for softer, smoother, and more radiant hair. Featuring the exclusive Intuitress complex, it repairs damage, strengthens strands, and helps in restoring natural colour pigmentation. With safe, non-toxic ingredients like amino acids and coconut oil, your hair gets what it needs without being weighed down. Color-safe and gentle, the ProLuxe™ Hair Care System is the secret to beautiful, lasting results.
Meet Your Practitioner: Brian Mitchell-Walker
Brian Mitchell-Walker is an ICF-accredited coach who specializes in helping clients unlock their full potential. With extensive training through the Enneagram Institute, Brian supports individuals, couples, and teams in understanding the motivations behind their behaviors. His tailored approach empowers clients to break free from limiting patterns and respond authentically in the present. Whether working one-on-one or with groups, Brian’s goal is to help his clients stay focused on their personal and professional goals, fostering transformation through clarity, self-awareness, and action.
Osteopathy: Integrative Health and Healing
Osteopathy is a holistic health approach that focuses on the interconnection of the body’s nerves, muscles, fascia, and skeleton. Osteopaths use manual techniques, such as stretching, gentle pressure, and resistance, to improve circulation, relieve pain, and enhance overall wellness. By addressing the root causes of pain and dysfunction, osteopathy promotes natural healing and supports mobility, balance, and physical function. It is especially beneficial for managing chronic conditions, recovering from injury, and maintaining optimal health. Consider booking a consultation with an osteopath to take the next step in your wellness journey.
ADHD and Women’s Mental Health
For many women, ADHD symptoms are frequently misdiagnosed as other mental health conditions. Yet, ADHD is now being recognized as a key factor in many mental health challenges—and vice versa. Could ADHD be a biological survival mechanism, designed to shield the mind from the intrusive, negative thoughts tied to depression and anxiety? Women face unique societal pressures, which can trigger harmful thought patterns, but ADHD might be acting as a protective force, minimizing these damaging thoughts. By confronting and reframing these challenges, you can take control of your mental well-being and reclaim your confidence.
Breast Cancer Awareness Month
In 2024, more than 360,000 people will be diagnosed with breast cancer. But there is hope. Advancements in early detection methods and support continue to increase the chances of survival. When caught in its earliest, localized stages, the 5-year survival rate of breast cancer is 99%. Early detection is the key factor for treatment of breast cancer. The earlier we act the better the chances. An annual screening mammogram is your best defense against breast cancer, please consult your health care professional for further information.
