Spending time with family is more important than ever, and what better way to connect than with a fun, fast-paced card game? Block & Swipe and Million Dollar $ix bring laughter, strategy, and friendly competition to every game night, creating memories that last a lifetime. Whether you’re swiping cards or making million-dollar moves, these games are perfect for all ages. And now, we’re gearing up for something big—our next game, Muck Bolt Drill Blast, is coming soon to Kickstarter! Stay tuned for an exciting new way to play.

I’m Line, a certified trauma-informed EFT|TRT, somatics practitioner and Reiki Master, guiding you to regulate your nervous system, release stored emotions, and reconnect with your true self. Unprocessednexperiences and
energy imbalances can manifest as anxiety, chronic pain, or disconnection. Through energy healing and somatic practices, we gently restore balance and ease.Healing happens in community, we’re not meant to do this alone. Whether through private sessions, group circles, or retreats, I offer a supportive space for deep transformation. By bridging the conscious and unconscious, we shift patterns and create lasting change.Ready to feel at home in your body? Let’s begin your healing journey together.

Le Centre Victoria pour femmes est un organisme qui soutient les femmes francophones à lutter contre toutes les formes de violence. Nous offrons des services de soutien aux femmes victimes d’agression sexuelle, de harcèlement et de violence conjugale dans les régions du Grand Sudbury et d’Algoma. Gratuits et confidentiels.En savoir plus: centrevictoria.ca.Centre Victoria pour femmes is an agency assisting francophone women against all forms of violence. We offer support services to women who are survivors of violence, sexual assault, harassment, and domestic violence in the Greater Sudbury and Algoma regions. Free and confidential.

Himalayan salt stone massage is a unique and rejuvenating therapy that combines the benefits of massage with the healing properties of Himalayan salt. The warm salt stones are gently glided over the body and as the salt stones warm up, they release minerals that can enhance the body’s natural healing processes. This massage not only promotes relaxation but also helps to balance energy levels, making it a perfect choice for those seeking an approach to wellness.

The date for Earth Day is Tuesday, April 22, 2025.The theme for Earth Day 2025 is “Our Power, Our Planet”. This years’ theme encourages people to support renewable energy and reduce reliance on fossil fuels.Renewable energy sources, like solar, wind, geothermal, hydro, and tidal, are cleaner and healthier than fossil fuels. They also create jobs and improve living standards
For more information, and ways you can support, go to EARTHDAY.ORG
Let’s work together and protect our planet.

Mental and physical stress affects a staggering number of adults. More and more individuals are living busier lives with more commitments, leading to increased stress, both mental and physical. As a result, the human body produces an excess of cortisol, the stress hormone produced by the adrenal glands. Fortunately, AdrenaSense is a natural herbal formula that supports healthy cortisol levels and adrenal function to help improve mental and physical performance after periods of exhaustion and to temporarily promote relaxation. Early symptoms of adrenal stress include: fatigue, depression, cold hands or feet, dizziness, low back pain, asthma, allergies, sweet cravings, hormonal imbalances, irritability, headaches, gastrointestinal problems, skin problems, arthritis, and other inflammatory conditions. 

Colorectal cancer can be prevented by making healthy lifestyle choices and getting regular screenings.Eat a healthy diet rich in fruits, vegetables, whole grains, and fiber.Stay active, moving more not less.Do your best to maintain a healthy body weight.Limit your weekly alcohol consumption.Avoid smoking.
Stay hydrated. Drink 6-8 glasses of fluid per day, like water and herbal tea.Get screened regularly starting at age 45.
Always seek medical advice if you have concerns about your digestive health, as early intervention can help prevent and manage potential issues.

The Body has this amazing ability to heal itself so long as you give it the proper nutrients. Protein, essential fatty acids and plain clear water are three of the most crucial ingredients that your body needs daily. Are you getting enough? It only takes a 2% drop is body fluid levels to cause fuzzy short-term memory, trouble with basic math and difficulty concentrating on a computer screen. Caffeine, tea and sugar/carbs require more water and minerals to breakdown and contribute to dehydration as these have a diuretic effect on the body. What are you feeding your body?

Le Centre Victoria pour femmes (CVF) est fier d’offrir sa bourse d’études #JeMérite pour la somme de 1 000$ dollars à une femme qui désire poursuivre ses études en français après avoir complété au moins une année de niveau postsecondaire avec succès.
Le CVF favorise la diversité, l’inclusion et invite toutes les femmes, y compris les membres de minorités visibles, des minorités ethniques, les autochtones, les personnes en situation de handicap et les personnes 2ELGBTQ+ à présenter leur candidature. Elles ont jusqu’au 23 mai 2025 pour soumettre leur candidature. Consulter notre site web.